Pic related is my two-month progress from sept. 30th to last week. I gained 10 pounds now I'm 180 lbs at 5'11. Natty, clearly.
I believe that it's possible with a lot of eating, a combo of strength/hypertrophy training, and a young man's metabolism and test levels.
>keep in mind half of /fit/ doesn't even lift
The grey pic (left) is the same as the right one , the grey pic is a frontal shot not flexing how he normally looks like , right pic is flexing + angle , its not a progession pic at all OP
Left pic is after 4 or 5 months of not lifting.
Right is 4 months after I started again.
No it's not you fucking idiot.
>these fucking 4chan scientists
fucking lelijke kankerloser stop met uw debiele kop te posten op 4chan iedereen haat u, en nee ge zijt geen epische troll xDDD, gewoon een straatkakker met de persoonlijkheid van een 12 jarige etter
Hou je vieze kankerbek je bent die mongool uit de vorige thread. DYEL flikker krijg de kanker en ebola pls
Ik hoop dat je moeder aan kanker sterft
Afghans are not arab.
There are all kinds of afghans.
My nephew has blonde hair and blue eyes
>pic related is him
If I was roiding i'd expect better results than that lol, But thanks brother
I was on /fit/ before I started lifting hard so bask in that irony.
>Lift for two months and apparently your the fucking master of the board
I never claimed anything like that, but judging from my experience, I answered OP's question.
nice progress. I've had similar success in reducing body fat and increasing muscle.
haha im dying
is this supposed to be impressive? you just changed the lighting, posed and flexed.
never said it was, i've been lifting for 2 months. 2 months is nothing in lifting.
Damn the kids in this threaday must have some shifty genetics or even shittier self-honesty.
Just because you aren't making any gains pushing baby weight around for 6-8 months. You pussies are ridiculous
You should try some clavicle extensions
Nah breh, you need all roids you can get to break that limit