What is your height, weight, SAT score and CB?
Fuck it I'll bite
Been lifting 2 and half years. 5'10 185-190lbs, thiq as fuark
Took the SAT in June and got a 2390. Writing section fucked me over from a perfect
Got a 2290 first time. Retook for a 2380
Hopefully getting into UCLA with an SAT of 2090.
Here is my before
and after 4 months, r8 my progress.
130lb -> 145lb
I'll contribute, liftin 1 year 4 months up to 160lbs at 5"8
mirin that back bro. U lacking chest doe
>tfw posting my SAT score will confirm me for oldfag
>tfw posting my body will confirm me for DYEL
What the fuck am I doing with my life?
What bf% am I? Been lifting for a month
>160lbs to ~168lbs in a month bulk
Been lifting for a few months. Filename says it all.
6'2 178lbs. Trying to get up to 190ish right now.
>Long arms/short torso
A-at least I'm not a manlet.
-never took an SAT, I'm Canadian
11 months lifting, no SAT score Europe, 1,70 5"7'
Does your tattoo only turn blue when it reaches that rocky mountain cool freshness?
Surprised noone jumped on me for the 1390 SAT, with all the youngfags on here. I took it when i was 14, 16 years ago, when the scoring was different. So it's 1390 out of a maximum 1600. Got into an extremely reputable private university.
he is lazy and he stuffs his face like a gluttonous slob for the majority of his adult life and I'm supposed to what? Feel sorry for him? Compliment him facetiously?
Fuck that. This isn't reddit you fucktard. His life of sloth caught up to him and now it's too late to do anything about it. Just desserts, fatfuck
Been lifting for a month..
The fact that he's trying to turn that around and we have active proof hes trying to improve his body and life, he has a huge amount of respect from me.
It's never too late to improve your life. I don't know why you say that. You seem very mad, and eager to put other people down.
health wise :
-irreversible damage to organs from having layer of fat around them for so long
-over-pronation of the ankles/knees... That won't go away either. Will lead to knee problems long term
aesthetic wise :
-as much as he would like to, he'll probably never lose the weight. and even if he does...
- saggy, loose skin everywhere
- will never have cut, sixpack abs
- will have those huge 'ex-fatty calves'
- adipose, visceral fat never actually goes away. It deflates, but it never goes away. He'll never be as lean as he thinks he is gonna be
I could probably go on but those are the ones that come to mind
I just don't have respect for fat people. I hate them. I hate that my taxes pay for their gluttony. I hate that their kids turn out to be fat because of their parents' lazy lifestyles. I hate that they think I should be nice to them because they 'decided to turn it around'. They deserve to be shamed. 100 years ago they were circus attractions. Now it's normal and acceptable, and being disgusted by them somehow makes me a bad person because of the over-sensitivity of our society.
I really don't like fat people, and I never will.
where your wheels at breh?
>inb4 turbolank supreme™
Started lifting 2 months ago, did a lot of calisthenics before that though. am flexing in pic. No bully pls.
>should be around 153lbs
325 squat, 245 bench, 385 dead, 145 OHP
escaping skele, when?
>tfw too poor to afford gym membership
>tfw never realy got to know my father because of early divorce
>tfw my father thinks of me as a failure
>tfw im not able to decide what to with my life
>tfw when no gf
its all coming together now, pls hold me
>rabble rabble rabble
my bf is sub 10%, even unflexed looks pretty flexed, but most of my pics are flexed for consistency sake
>getting this mad
>can you pinch the skin on youre lower ab?
5'4, currently around 150lbs. Before pic is about a year old and I was about 220lbs back then.
Sorry for the shitty black and white filter, it wasn't my idea.
6'1 270 pounds of fat-ass, not even gonna post a shirtless pic desu senpai, baka ;_;
JUST FUCK MY SHIT UP
viddythis, viddy that
Oh sheesh, chill out guys. I just wanted to fuck with you.
Seriously though, you look quite lean, and I want to see how much of a skinfold you can pinch with that level of leanness.
at leased I am more of the creatortype, what you say, than die likes of you
armored dilloes are rats with plates, plates with rats are fewer than skewered
5'10, 18 years old.
3 months and have bulked from 130lbs to 138lbs with minimal fat gain.
>shoulders look a little thicker, I'm not thick but have a big frame at least
> finally benching one plate for reps
Well, I'm a runner anyway so as long as I can make it to 5'10 , 165lbs strong and lean as fuck, least 9.5% bf by age 20 I'll be happy.
> also what's with the shit posts , I'm 5'10 and I'd say I'm easily bigger than 75% of people I see about and in the gym?
> But tfw maybe that's because the gym is a Manlet sanctuary.
6' 1 220 lbs. Have master's degree already, why are you plebs so concerned about your gay SAT scores. Mine was a lot lower than most of you and I'm gonna become an MD in a few years.
420 out of 550, i live in another country, and i'm assuming SAT is a test you get through to enroll in college.
>I doubt your 11%
Actually I'm 10.5 atm. as a runner I maintained 9.5-10%. Not eating tons and 45miles over 6 workout days a week will do that to you desu senpai.
But thanks for the maths nerd , about what I was expecting
Never took the SAT, so I'll just post my LSAT score:
>6'0" (183 cm)
Not posting my body because I look like dogshit at the moment. I gained 10 lbs over the last semester from stress eating and not working out (law school). Cutting for the next two months, then bulking from February onwards.
Lifting for around 6 months. 186cm 72 kg
Eurofag here I did IB got 36
I wish I had been leaner as a runner in high school.
I ran my 17 5k and 4:45 mile at 131 lbs 5'8" with 16-17% bodyfat
I would eat twix bars and blueberry muffins at school during the day
>TAKING THE SAT OVER THE ACT
This is what you get for over 3.5 years of hard training and eating carbshit. Absolutely nothing.
That's true but the Mensa exam is designed for everyone to miss more if he questions - you can be 90 percentile intelligent and still miss a lot of questions - there aren't gimmes
I took an IQ test for a summer program as an elimination that requires 93rd percentile and I made it past to auditions, but I don't know my exact score. It was hard as shit.
My standardized tests were like 85-90th percentile by comparison
>2160 combined, 2140 on one test. Got a 35 on the ACT though.
I mass sent this to every gitl in my snap list and thrn followed it up eith shit wrong person sorry.
6'1 220 ish
sorry my hands are too big for my phone and I just hate fucking typing shit out. what i meant to say was
"I mass sent this to every girl on my snap list then followed that message up with a shit I am sorry, wrong person."
i literally have no idea what you said
co? literally what the fuck are you saying you sound like an angry nerd projecting as hard as possible. I said sorry wrong person because I barely talk to some of these girls and it would be weird to snap them personally this kind of picture. have you ever interacted with a female before you fucking nerd?
All I hear is your jealousy and small dickedness.
How much more heavy will it take me to look good by / fit / standards? 165 to 227 lbs. Old goal was 230 lbs and I need something to work towards.
Also, bodyfat estimate?
Sucks to be an american, huh?. My grade 12 standardized test scores were in the 97th percentile in Canada and it was ridiculously simple. For comparison my IQ score was (supposedly) 139, so similar percentile.
That being said, I took an SAT mock test with my friend who was trying to get into an American school, and my score was only 2390.
God my phone's camera sucks.
Been lifting 5 months.
Didn't take SAT but had an ACT of 28 or 29
please give mire
nobody every replies to me in these threads i feel like i breached the threshold from dyel and the only people who get complimented are either super cut people or just small kids who have been making some minimal gains since fit is run by dyels. the 5% of /fit/ who can compete with me body wise don't post anything on me because they suffer from the same treatment.
and then there is the echelon of roiders who don't get any mires either because they look cartoonishly big
>calling people small when you look like shit and took a shit picture similar to a myspace fat girl angle
This is why you don't get any replies, faggot. This is a current body thread. Nobody wants your gay ass nipple closeup with an even gayer message stamped on it. Fuck off and lift more.
> i dont understand how phones work
> i am so mad that you talked to girls
>REEE NORMIES LOL XD
I really dont understand how phones work they are a mystery to me.
Like 1930? Somewhere around there I dont remember.
grandma? it's my mothers you faggot.
>weak and a manlet
yes you dont understand how phones work you are so mad you're a manley so you can fit your entire upper body and half your lower body in frame
sick tattoo btw whats it say <3 cock?
1 month in, already feeling better and getting stronger
Currently lifting mon wed fri
I want to achieve otter mode by may-june.
Should i start doing HIIT tues and thurs?
No idea, never measured them. But the difference is only visible when I flex so I don't even try to be symmetrical as I need more strength on my right arm anyway
My right arm is stronger, that pic is mirrored
about 4 months lifting
I'm 5'8" and have broad shoulders and lanklet arms and have the opposite problem from yours- my triceps lag hard behind my chest.
I, believe it or not, use a very close grip on bench, and it hits my chest MORE than using a wide grip.
So I would try a narrower grip, first of all. Second, toss flat bench presses and start doing incline bench.
Chest flyes are pretty shit and don't actually give you a better stretch in the chest than presses, the stretch you feel is in a different muscle on the upper arm.
If you're going to do flyes, do low cable flies instead of dumbbell ones.
>makes a not even remotely funny remark to which 2 autists reply.
>caps himself and actually posts it.
>10 Weeks into cut and back to lifting in general
>Down 10 pounds
>When will they learn
>feeling fat and ugly
>want to cry
>benched 245 for 3x5 and squat 325 for 3x5 tonight
At least I'm stronger than everyone I work with