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What is a good calisthenic workout for my hamstrings?

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Thread images: 1

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What is a good calisthenic workout for my hamstrings?
>>
Bridges.
>>
>>35147650
I was kind of hoping for something more intensive. (plus I'm still too fat to do bridges well.)
>>
>>35147681
Step ups.
>>
>>35147639
Glute ham raises
>>
>>35147639
>calisthenics
>lower body
pick one
>>
>>35150737
>Glute ham raises
I pick this one.
>>
>>35147681
Stop eating so much and worry about your hams later.
>>
>>35152008
I'm on a medication that makes me gain weight.
>>
>>35152279
perhaps tell your doctor?
>>
>>35152279
bullshit
>>
>>35152279
your doctor is probably trying to make you kill yourself senpai
Thread posts: 12
Thread images: 1


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