RATE MEE hi, i like working out but i want to have chickentuna's ass and legs but keep my tiddies.
Ass has a nice shape but your legs leave a bit to be desired. Like the other anon said, start doing squats and tighten all of that up. Improve your diet like he said but keep running. I don't get the 'don't do cardio' meem. Running is good for you.
Stand up straight too and do some arm exercises.
Don't squat if you want skinny legs like hers. She does have a nice butt doe. Maybe do some hip thrusts, glute bridges and donkey kicks. Then just spend the rest of your gym time running on the treadmill or getting railed in the showers or something.
Basically eat and start lifting. You're rail thin so you just need to put on 7-10lbs of muscle.
Squat heavy, work on core.
Also shave dem forearms... Regardless of how nice of a body you have no guy wants that.
This is so gross to me, not to look at but to fantasize about.
What relatively, even somewhat strong male wants to pound out two twigs and a cardboard box? I'm not muh hightest but holy fuck that'd be like putting your dick inbetween two spaghetti noodles, shit is messed up.
Bitch looks hungry
Lol I wouldn't worry about that, he's obviously autistic and your obviously female. You got a lot of potential, like others have stated, glute bridges are your friend for building the booty without the big legs.
She looks like shit. Her core is too thick, her arms and legs look anorexic, and the only fat on her body went to her ass which looks disproportionate due to her atrophied legs.
As per you, your face is an oval, shave your arms, and no ass/10. Aside from that, you could look fairly good with the proper work. You're currently a notch above average and
that's likely without a proper routine. Don't go for skeletal arms; they're a trend on women, and they always look disgusting. Don't be afraid to do strength training: you're not gonna
wake up swole one day; shit takes time. Muscle is the formature of your body; you want curves? They're built on the backs of muscle. No muscle results in a solid board shape.
Follow the routine attached if you want a slightly-different-than-novice workout, but generally it's not going to be much different than just doing SS like everyone else.
they are lol. i posted that image on tumblr, it got like 1k notes.
theres my pantus.
im not looking for advice on how to attract 4chan bros. i get enough male attention with my oval face and hairy arms. it's fine.
i want to have a huge ass, thats all. i want the skeletal body, big tiddies big ass look.
ok the best way to build but perfect legs like CT is to make sure you eat at a 1500 calorie limit. NEVER eat bread though, it is terrible for your glutamin, and it fucks up your androgen receptors. Fucked up androgen receptors will boost the life span of fat cell and fat cell reproduction, therefore making you fat in the long run.
make sure to take on a diet called GOMAD for about four months. The calcium is actually pretty good for the tone-ness of your ass. it strings the muscle fibers of your glutes of all fat cells.
and last but least, never squat. it is good for your quads but not your ass. never squat or do llunges, two excellent quad exercises. work on all variations of leg press for maximum gluteus gains.
post another shot of your panties for more information. Preferably 100% cotton lighter color.
Where u stay lil mama, I'll come to u fuck you, then train u for 1 day, then any more days after that will cost you some reasonable schmeckels.
So just ignore the rest of the body and focus solely on ass? Even though back extensions, deads, donkey kicks, and glute bridge is more than enough volume to work out by our glutes on a weekly basis with a solid diet and more than enough cardio
those are awful legs
pic related is god-tier
First of all you are beautiful the way you are. Second of all, fuck anyone who says to stop running. Cardio is how you live longer. If you want to improve, work in some squats, lunges and ab work. Keep your push/pull ratio in check. That is all.
Listen little baby, you're gonna get a lot of hurtful and degrading comments, but that aint what I'm about.
You're perfect the way you are. You hear me, sugar? Perfect. You deserve everything and anything you want. Stay safe for me, baby girl.
>mfw thinking about you hurting
>ignorant waste of space
>waste of space
>First of all you are beautiful the way you are
>An interdimensional being or intelligence (also intra-dimensional and other-dimensional) is a type of theoretical or fictional entity existing in a dimension beyond our own. Such beings are common in science fiction.
that aint me family member
stop seeking male attention and approval, you give off a reek of pathetic desperation. Maybe develop WHO you are instead of WHAT you are. do you ahve any interests other than looking into a mirror and attention begging? try developing that into a career and you'll be a lot less irritating and gross