aesthetics

>>35104457
But I lift heavier things

>>35104457
Mirin forearms in any case.

Keep lifting unless you want to continue looking like a fuccboi.

>>35104491
>newfags don't even know gzus anymore

lol try 5x12 face pulls

say goodbye to your thread nerd

File: Skærmbillede 2015-12-01 kl. 23.08.25.png (435KB, 397x599px) Image search: [Google]

435KB, 397x599px

>>35104491
wouldn't want that

>>35104512
Much better desu senpai.

>>35104457
At least my face isn't all blurry

>>35104457
That's probably because he hasn't hit his last growth spurt. I remember being 15 and having completely visible abs but not being a skelly, and once I hit my last growth spurt I grew 10cm and gained about 10kg of muscle over the year. Now I can't my fucking abs to show if my life was on the line

>>35104512
Forearm routine?

>>35104457
Shit face tho

>>35104457
Nigger's going to be bald by 19. I had a mate like that. He was nicknamed harry hormone as he was shaving in year 6. Full male pattern baldness mode by 17.

>>35104457
>when a 16 yr old looks like a 40 yr meth addict