Goal Body

>>35082050
What's the appeal of hiding your power level?
There are a few guys at my gym that come in wearing hoodies and sweatpants and it looks like their first time in the gym, but they're secretly shredded.

>>35082050
Man that looks fucking bad, really unbalanced like someone tried so hard to be aesthetic they turned out freakish.

>>35082089
Well I got it when I was a teenager:

> Playing soccer in PE outside right before summer
> Girls are watching
> Everyone take their shirt off
> Really shy but since I'm the last one with a shirt on, fuck it
> Take it off
> Get complimented by all the girls on my body
> elected hottest boy of the class a few days later

It felt so fucking good.
+ I just like how it looks.

>>35082153
post body

>>35082153
>being this jelly
Leme guess, you are a powerlifter with 30% bf

>>35082411
wasp waist was a fad that's now over.
Get some proper gains.

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>>35082537

>>35082554
>>35082537
didnt mean to tag you but whatever brah.
What do you mean wasp waist? like a small waist? I don't see how that could be "over"

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>>35082567
nor bad

>>35082695
>>35082050

Who are these guys ?

>>35082772
>>35082695 Natural Bodybuilder Robbie Sardinia

>>35082772
your future self

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>>35082797

D-damn. I was not expecting such kindness. Thank anon.

>>35082822
glad to help anon

>>35082797
you are a good man. be blessed

>>35082916
>>35082822
>>35082772
Have a good night gents

>>35082089
Had that with a friend once. We went lifting. I was wearing wide stuff as per usual. He thought I had a smell belly. In the dressrooming after removing my shirt he was like: aaah dude, really? Feltgood.jpg

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Statham
Always has been

>>35082695
How to chest like this please?

>>35082797
is this b-b8..

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>>35082797
Breh

>>35082153
Holy shit you are insecure

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whats his routine?

>>35083369
genetics

>>35082704
looks like he could get snapped in half

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>>35082797
breh...

>>35084596

1xf fusion.

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>>35082797
breh...

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>>35082797
bR eH

>>35082677
>not having calves the size of your quads

>>35082797
b-but im black

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>>35082797
BREH

>>35085855
>I wish I was on the couch eating trash food

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>>35087993

I wish my friend, I wish.

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>>35082797

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>>35082797
y-you too

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>>35082797
breh

>>35082567
its all about dadbod now man didnt you know?

>>35085855
is he talking about sucking a dick?

>>35087997
in the future everything is better

>>35082677

fucking nips don't understand aesthetics

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>>35082797
breh

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>>35091301
the graininess of dorian is unparallel.

also goal body pic related

>>35091392

Niggah you what ?
Baki has the most aethetic body you could imagine.

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>>35091543
So you want to be a 5'4 manlet, top kek.

>>35091301
natty?

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the goal is more so the hair but body is decent too

>>35082797

That hit me bro.

>>35082050
If i wanted humor id ask what your one rep maxes are

>>35082554
Ako Rahim?

>>35092640
Wrong thread m8

>>35082050
How to get that fucking chest and how long ?

>>35092676
good eye.

>>35092728
Commit sudoku, get reborn with god teir genetics, then work out a little and dont eat much.

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>>35092866
Fuck my chest and joints genetics.

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>>35082772

>>35092940
Same boat bro, same boat. What i wouldnt give for an adonis belt and wasp waist. Instead i have powerlifter core and even the tiniest amount of fat makes me look like a fucking chubby guy.

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>>35082797

breh...

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heh I'm surprised this thread is still here

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>>35091543
Don't forget his monster calves

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>>35092998

Thanks to you anon. I hope you'll get everything you want.

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>>35093063
We're all gonna make it /fit/.

>>35087997
whyy are you on /fit/

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>>35082050
Why did I stop training...

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>>35082797

>>35091543
Any idea who this guys is?

>>35082089

Being shredded and not looking like you lift is like being a fat bitch with big tits.

>>35082797
bro u gotta say feels alert before you hit us with a feel that strong bro

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>>35082797

>>35082153
>turned out freakish

Do you not have zyzz in your life.

>>35093589
Why haven't you started again?

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This anon is my goal body since I'm currently 5'9 and 138

>>35091543
Is this that dude wearing peach or pink in that other pic?

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>>35082797

>>35095048
Jealous of the back, man. 'mirin

>>35083235
>smell belly

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>tfw older and this is likely the best I can do natty

>>35082797
breh...

>>35082797
breh... *sniff-sniff*

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>>35082797
Breh

>>35082797
god damn son I am inspired

>>35092430
My nigga. Brock O'hurn is my hero

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ffs fit

>not going fully swoll

>>35094935
Too little time.. Traning for a marathon and also uni takes up alot of time.
Probably gonna take up lifting 3 times a week now when I live closer to uni though.

>>35098380
>Not wanting to be a pretty fuccboi.

Oh anon.

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GOTTA GO STRONG

>>35091543
is that adonis belt genetic?, god damn

>>35082089
lol why do you feel the need to wear a fucking wife-beater instead of something warm and comfortable. You remind me of this turbo manlet at my gym who almost looks like a dyel but wears a golds gym wife beater every time to "show off''. I must control myself not to laugh in his fucking face

>>35082797
bruhh

>>35098815
more lik gotta go inject

>>35094606
It's literally the opposite

>>35099039
Because running in a hoodie fucking sucks.

>>35082153
>>35082050
I wouldn't change a thing about this body (let's omit the height). Serious. If I had slightly narrower hips and were willing to do sterons, I think I would have a shot at looking like that. I have pretty nice insertions.

>>35085766
clever

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>>35098778
>Traning for a marathon

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>>35082797
Fug, we all gunna mek it bruv

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the most aesthetic bodybuilder today imo

>>35099542
Oh god no..

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>>35082797
Breh

>>35082153
>being this jelly

>>35099263
>being a big tit with bitch fat is like not looking like you drop being shredded

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>>35099679
Do you even drop, brah?

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>>35099504

>>35082797
woah

>>35096435
tfw i'd have this exact same body if i went on a cut but i don't want to cut so soon

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>be me
>not shredded or even aesthetic
>working as an english teacher in Korea
>join taekwondo class with a friend from work
>always wear standard fitting shirts and shit that hides my body.
>changing after class friend from work goes
"Anon, Wow! You are really muscles! Oh my god!"
>Asian dude merlin my non-gook genetics
>Still functionally weak as fuck
>I want to die

I j-just want to be strong enough to help people and protect my friendsu

>>35082797
thank

>>35095048
no traps no lats 3/10 skellymode try again

>>35099542
His traps are bigger than his bis...

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>>35091281
Noice

>tfw no goal body because no body appeals and satisfies you, or has similar insertions as you
>tfw don't know what you're working towards because you've never seen you hit your genetic potential
I think I should do a 1 year bulk sometimes to get there faster.

>>35082153
not sure if dyel or fat strength fedora guy

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>>35082797
th-thanks anon

>>35099542
He looks like Arnie with shittier chest and bigger legs.

>>35099686
Where is his butt?? Im seriously curious

>>35099542
dis guy knows whats up

>>35100128
Tiiiiny benis..

>>35100294
Why would I base my goal body on a penis?

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>>35082797
We're all gonna make it

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>>35100342

>>35100368
So you pretended to be stupid to set yourself up for a stupid gay joke?

>>35100375
Jesh:)

>>35100401
no homo tho right?

>>35100436
Whatever you say bb.

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>>35082797

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>>35082797

>>35082797
That's it lads. I'm getting under the bar.

>>35082797
ma nigga thank you

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>>35082797
Breh

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How has your goals changed?

>>35082050
no core

>>35082797

legit thank you for that m8

>>35101651
just a small waist u dumb cunt. literally nothing to do with his core

>>35082089
It really is better than showing off your muscles. People don't think you are a meathead, and it leads to funny situations, when you get to undress in front of your friends or a girl you just got home.

>>35101872
>Tfw girls cant stop toching your arms in class

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>>35083331
his bone structure is kinda weird though, his shoulders are very low suspended if you look at his back, it doesnt look good.

Most people just look at muslces in terms if a physique is good or not. Form me the most important things are, bone structure, muslce insertion, their shape and then the size/low bf. That's why I always laugh at people jerking off to Ronaldo's body, while for me it looks like shit. no shoulders, wide waist, a hump.
Pic related has the best physique a man can have, big neck, big traps, narrow core, quite narrow but thick af back, good chest and big arms, flat stomach. You can't ask for more. Of course it's not achievable natty with his height, but those proportions are possible for someone 6 ft or shorter

>>35082050
How do you get your skin this time?

>>35082797
shizzz son has

>>35098815

fuggg

>>35082797
breh <3

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this

>>35082797
Thx u breh t b h

>>35082797
thank

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>>35082797
We are all gonna make brehs

>>35102753
chicken arms, wide waist. Looks shitty as fuark

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>>35100104
iktf bruh. It's like we're going to be the pioneers of our body types.

>>35099411

i love running in hoodies, a-anon

>>35082050

ace in your sleeve i see u op,

>>35103127
this guy gets it

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>>35082797
t-thanks breh

we all gonna make it

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>>35082797
Brah...

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>>35082797
fucking thanks bruh, we are all gonna make it.

>>35101587
are you me!?

I'm content with Lazar mode atm, might change when/if I ever get there!

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>>35082797
this made me smile

>>35100018
>"Anon, Wow! You are really muscles! Oh my god!"
kek'd

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>>35082797

breeeh....

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>>35082797
Am i doing it right?

>>35099686
God damn that picture is actually really sad

>>35082554
whatthefuck is up with him and his perfect genes?

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>>35082797

>>35091392
Forearms x2 times as large as arms, calves bigger than quads, no traps. Fucking nips.

>>35082153
>has a 1 pack.

>>35082797
Thanks bro.

>>35106618
who what who

>>35099542
It looks like he's hiding behind the body of a bber

>>35091281
what is john rows routine?

>>35102753
where's the after pic?

>>35096446
>>35100128
Is this possible natty?

>>35099039
i prefer greater range of motion. id work out naked if i could
>tfw no home gym

>>35104278
Lol that baby looks like a character from driver2

>>35082797
Fuck, I've been in amazing shape my whole life, but obviously I don't look like OP. I think this post may have just changed my life.

>>35109987
Yes to both, if you have gods genetics that is

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>>35082797
its you zyzz isnt it?
love you breh

I'm a skinnyfat DYEL and I want to change

>>35111067
You want change to come to you.

>>35109196
Don't we all hope to?

>>35082797
Bruh?

>>35082050
Does anybody know ho is he?
Kinda goal body, want to knoe height and weight of pic related
Here, 5'11 140lbs, gonna start next year with test e and dbol and a surplus of 1k cal

>>35082089
Because most of my friends are lovely people but are also fat and insecure, and I don't want to make them feel bad about themselves/induce jealousy. I don't have the time/energy to deal with that, too sensitive. I also dislike attention but at the same time an ego boost would be nice. I can't find a middle-ground so I just hide it.

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Dis

>>35082050
I have this type of body i just don't know where or how to start. Any home workout tips? Can't pay for a gym membership if i'm unemployed.

>>35082797
ty

>>35112557
>I have this type of body

Meaning you have two arms and two legs? How can you "have this type of body" if you aren't fit?

>>35111278
>markku miks sulla on alastoman miehen kuva koneella
>äiti se on vaan tavoite, et sä ymmärrä...

>hei pasi luulen että toi meidän poika on homo

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how do i become carlos, friends? currently skelly, very tall

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>>35082797
breh

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>>35082797
I... Im gonna go lift now

>>35111236
from his model page
http://www.maxmodels.pl/model-estetycznie.html
weight 176 pounds. height 5 8". looks like you got some gains to make my friend

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>>35115411
imagine sliding your bare feet through that fucking carpet

>>35116016
his body looks surprised

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This desu

>>35116794
His head looks too small for his body desu.

>>35116713
kek

>>35082797
I'm going to go do some light barbell work before bed

let me just wipe that tear away

>>35116794
Lol why he had to remove his shorts

>>35098465
I don't understand what makes me (a guy) so attracted to that body. I think it's that symmetry.

>>35116794
bad quads though

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>>35082797

>>35082050
whats better to get these aesthetics, full bulk and then cut after quite some time, or cycle bulks and cuts?

>>35116794
>hyge arms
>small lats
>tiny legs
>unironed shirt
>roided boulder shoulder

lol no thx senpai

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>>35116985

>>35117272
fat

>>35100018
>Asian dude merlin my non-gook genetics
kek

>>35117281
YEAH BRA I ROCK 8% ALL YEAR IT AINT HARD JUST GOTTA HAVE WILLPOWER U KNOW BOILED CHICKEN BROCCOLI SWEET POTATO GET MA MACROS MICROS FROM A MULTI HIT THE GYM ROCKING THAT SWEET 2PL8 ALL THEM DYELS MIRING IM LIKE THE STRONGEST GUY THERE ON CHRISTMAS AND THE 4TH OF JULY GOTTA STAY MOTIVATED CARDIO GOT THAT SWEET 15 MINUTE 1 K DONT DO 2 MUCH CARDIO THO BRO GOT THEM GAINS BEEN BULKING FOR PAST 9 MONTHS 10 CALORIES OVER MAINTENANCE IM GETTING BEAR MODE LOL BUT NOT REALLY FAT IS GROSS LOL

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>216 AD, Rome
>wake up early to go to the gym
>really early because have to be on time for the senate
>pleb already prepared gym bag
>MIRIFICISSIMUS
>walk from home to Baths of Caracalla
>recently inaugurated, based Antoninus build it
>walk through the huge doors
>there he is at the end of the marbled aisle
>it's the Farnese Hercules
>get inspired as fuck, gonna make some MAXIMVM GAINS
Srsly this statue is the shit

>>35117786
Holy shit this is the best image I've seen of this statue.

Also, does any one else notice the size of his big toe?

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gotta geet joocy

>>35117786
Kek.
I looked for it and it actually was on the caracalla baths

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>>35106618
>tfw you'll never have tiny nips
Mah nigga.

>>35082797
thanks breh :')

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this to be honest family

>>35095048
lighting is an amazing thing

>>35082153
Found the fat guy

>>35119077
Makes me want to cum, too. Good find.

>>35082797
BREH

>>35116016
Jean onche, je t'ai reconnu grosse tapette.

>>35104671
What are roids

>>35094586
michaelromerojr

>>35096470
Don't Limit yourself anon

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Is this possible natty? What would be the best routine?

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>>35120551
Another one.

>>35082153
I like it

>>35120551
>>35120561
That is almost all genetics,
some OHP's, Stomach Vacuums, and pullups would do it provided you have a ribcage that big

>>35120612
Sadly I don't have those genetics. What cutting down on deadlifts? Is it even recommended to do core work (other than stomach vacuums) for that build?

Thanks by the way.

>>35082797
H-how many actually make it?

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>>35082797
IM GONNA MAKE IT
YOURE GONNA MAKE IT
WE
ARE
ALL
GOING
TO
MAKE
IT

>>35120754
ILL DO IT

>>35099542
I wonder if this guy is gonna be the face of the new classic bodybuilding class in the next Olympia

>>35120754
I'LL DO IT

>>35120754
I"LL DO IT

>>35082797
Genuinely, truly, from the bottom of my heart, thank you for posting those three words. I love you. God bless you, anon.

>>35091281
>you know nothing

>>35082050
Is this natty?

>>35099542
agreed. he's a fucking cheeky little cunt too

>>35120551
>>35120561
>>35120612
not original person

do you need flared ribs to get this? i have a small frame, is this possible for me?

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>>35104671
He's got at perfect girlfriend too

Pic related.

>>35082797
WE ARE ALL GONNA MAKE IT BRAHS.

>>35082797
breh

>>35121283
>perfect girlfriend
Plastic fantastic little chav.

>>35116465
Imagine cleaning it... I'm clumsy as fuck.

Heck, I'll do it

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>>35082797

>>35121283
what the fuck is this alien

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I just want to look like Sam Fisher from chaos theory.

>>35082050
saving thread

>>35118034
This might be the perfect combination of muscle mass and body fat

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>>35120121
To be fair Bond-mode isn't all that bad, especially if you're older and don't want to get on gear. Looks good and is actually strong as fuck.

Except for his chicken legs, that is.

>>35082050
Approximately what % bodyfat is that guy?

>>35126078
I'd say 7%--8%.

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Bane mode. Perhaps with bigger arms

>>35120754
I'LL DO IT

>>35082797
>tfw this motivated me to go lift, but can't today
I will remember these words on Saturday, anon. Godspeed

>>35126096

No fucking way. ~11-12%

>>35126258
retard u can see his chest striations u dont get that shit at 12percent nigga

>>35126258
It's definitely below 10.

This overestimation of negative traits is for simple people who are incapable of precise thought and discipline and you should stop doing it.

>>35100104
I thought my insertions were shit and my shoulders narrow until I actually started working out and they look great. Having a solid muscle base almost always makes your insertions look 10x better. Just keep lifting and you'll see in time

>>35100368
kek'd

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>>35082797
ZYZZ IS THAT YOU?

FUAAAAAAAARK I MISS YOU BRAH ;_;

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>>35082797
preach
we're all going to make it

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>>35082797

>>35091301
D B O L

B

O

L

>>35118034
%bf?

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>>35082797

>>35082050
How do I get a waist/hip thingy like that
u know what i mean

>>35082050
tip go roids

>>35128471
i dunno.
i found it on /hm/

>>35082797
Someone make this moment last forever in the history of /fit/

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>>35131057
Let's see how this turns out.

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>>35131136
Post it on le reddit for le karma faggot

>>35125962
This is what I'm shooting for t.b.h. I'm 33 and pretty close actually. Just need a bit more chest thickness. Already have better lats. No interest in gear.

>>35119077
Poo in the goal

>>35082797
;)

>>35082797

We're all gonna make it.

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>>35082797
God save me from this cut I don't want to disappoint this anon

>>35082050
Is there any way to achieve this lean, hard look naturally? Or is it purely within the realm of steroids?

If steroids, what do? Can light cycles do this?

>>35082797
If trips this is a lie.

>>35116985
came here to post this

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>>35082797

>>35116794
God, the stupidity of that dumb caption makes me angry.
Fuck what a moron that guy must be.
And wants to show of his muscles, can't even iron his fucking clothes.

>>35133646
>can you lose bodyfat without stereons

>>35116016
l'gros jonjon

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I just want to be big hard hitting bear like my japanese wrestlers ;_;

>>35091377
Any body know if they even make Anchor Arms anymore? Is it just synthol?

>>35134992
>big bear
>posts guy who looks about 5'7

don't kill the thread before saturday

>>35082797
Breh

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>>35082797
breeh

I want to be beautiful and aesthetic, what training do I do?

does someone has the pic of a dude and his bicycle with his shirt off that is fit (atleast 2 me senpai) he is my goal body

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>>35133922
Sandow's a good goal.

>>35082050
That's my new goal body. How long will it take brehs?

>>35131194
Same. My lats, shoulders, and legs are great but my chest genetics are shitty as fuck so it's taking forever, especially now that I'm in my 30s.

THIS THREAD MADE IT

IT'S SATURDAY

>>35139257
For you.

>>35082704
>censoring dick
now we know for sure that it's small

>>35138808
Not possible for a natty kek

>>35120754
Thanks, Lori.

>>35120754
I'LL DO IT