>8 hours after deadlifts

SHOULDNT HAVE SKIPPED LEG DAY BRO LOL

>tfw squats the day after deadlifts

>>35058415
I did this today.
Nearly fell when I took the stairs.

But is it normal to not feel anything on my legs when I deadlift ? I'm never sore or anything the days after.

>>35058338
https://www.youtube.com/watch?v=-KGfp2aTnHs

haha this leg day meme is hillarious

Legs day

I did that vagina tightening machine one time and it made my groin literally sore for a month and I could barely walk. Far worse than any deadlift or squat etc.

>people unironically do leg day
when will you faggots realize girls only care about chest and arms

>>35059092
>unironically being hetero

I hope you know where you are

File: absolutely disgusting.jpg (23KB, 300x300px) Image search: [Google]

23KB, 300x300px

>>35058338
>i brag about DOMS because i am a literal retard with a less than tenuous grasp on physiology

>>35059082
try widening your squat stance a bit, and point your toes out a bit, if you feel your adductors are lacking.

much more effective than piss flap squeezers

File: dat booty butt.jpg (96KB, 900x900px) Image search: [Google]

96KB, 900x900px

>>35059516
homofag here, t-rex legs are prty gross, tbqh... my bf agrees
just do glutes and plyo, imo

>>35058415
>tfw when deadlift after squats

Feels good desu. It just means I end up spend 5 - 10 minutes standing over the bar psyching myself up before I'm actually ready to pull it.