Neck gains

Dick sucks: infinity sets x to failure

>>35050747
Thats for a strong jawline anon

Extended brain trauma inducing tackling

>>35050754

>Just putting ur mouth on it and sucking
>Not bobbing back and forth working your way down to the balls

haha r u a fag or something

useful thread so far lads

Welcome to /fit/.

>>35050758
This honestly
Got a real thick neck real quick as a middle line backer in HS because I'd use my head a lot
No concussions thankfully, I must have a thick skull or something

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Rate my neck. Ignore the mohawk, it looks weird when uncombed.

>>35051293
Kek

Tbh though senpai that beard is disgusting Smh

>>35051293
Lol that's some shit

>>35051293
Fucking kek m8

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>>35051293

How's Ernie?

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>>35051344

>>35051344
MY SIDES

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>>35051344
lel

>>35051344
top keke

>>35050762
-------> /fit/

>>35051344
Kek

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>>35051344
I laughed

neck bridges desu

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>>35051344

>>35051344
KEK

10xbetter than humor threads

>>35051344
I woke up my entire family

>>35050762
Love you guys

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They key to building a thick neck is to build your neck strap muscles. Neck bridges and neck machines don't build them but isometric exercises do.
Elliot posted a helpful video on an isometric exercise that builds your neck straps

https://www.youtube.com/watch?v=TG_OxbwpdBo