How to get that line that runs through the middle of the back?

Be alive

Maybe do a deadlift

Train your back you fucking dumb bitch

diddlylifts

Be born with a spine

Low bodyfat.

low bf% + big lats, traps, core

>>35000857
You mean the spine?

I got that from using dat dere deadlift and various back exercises

>>35000885
Ok.. What if say.... Im made of slime?

>>35000903
Which back exercises?

>>35000924
various

>>35000857
Buy it dinner, pay her rent and you're in.

>>35000857

>"How do I aquire (insert naturally occurring anatomical feature)?"

Every womens' fitness thread.

>>35001128
this.

Lose some weight if your fat and fix your posture.

File: image.jpg (23KB, 282x179px) Image search: [Google]

23KB, 282x179px

>>35001128
As opposed to the faggotry of men's threads

>>35000857
>get lean
>do deadlifts
>do rows
Its pretty simple op

you don't need low bf, just train your back

>>35000906
Suu?

I'm pretty sure I have had this "line on my back" even when I was overweight and hadn't touched a weight

>>35001707
Well whoopty fucking doo

>>35000906
You can get one made out of titanium and implanted in you
It's expensive tho

hyperextensions