Apps for tràcking

>>35000174
MFP for diet and simple chart in word/excel for lifts.

My friend uses this app that calculates total volume moved for the entire workout but I forget what it's called

>>35000174
i got that app NutraCheck. its free and has a shitload of foods already in the database which you can scan the barcode to pull up.

it will take your weight and height and how much you want to loose a week and give you a calorie amount that subtracts as you add food.

It also has many execises with calorie burn amounts

Jefit for lifting

>>35000174
MyFitnessPal and Jefit, wish they would sync though

>>35000196
Jefit does rhis

>>35000196

Do you take a tablet/laptop into the gym or write it down and enter later?

>>35000174
FitNotes

>Simple
>Elegant
>Lightweight
>Free
>Add free

>>35000174
MyFitnessPal

I like it a lot.

>>35000174
Wendlerized. Does all the maths for me. Convinient as fuark.

>>35000174
Google sheets app

>>35000174
Progression

File: cardio.png (56KB, 620x614px) Image search: [Google]

56KB, 620x614px

MyFitnessPal for macros/calories.
Google Keep (basically notepad) for lifts & cardio times
Google Tracks for outdoor cardio

>>35000584
this