Is PPLPPLx too frequent for a natty?

>>34987140
not if you eat a lot and sleep well

>>34987140
>PPLPPLx
Those 7 letters tell me pretty much NOTHING about how you intend to train.

>>34987368
x is his only break

>>34987140
1---7
| |
7---1

>>34987368
It's a pretty standard way of abbreviating Push Pull Legs

>is working each make group 2 days a week with at least 48 hours of rest too frequent?
>implying over training is a real thing for anyone but elite athletes
Ayyyylmao

>>34987377
>>34987413
>not getting it.

Exercise selection
Intensity
Volume
Plan of progression
Periodization
Pre-hab
Etc.

>>34987140
jesus christ she's perfect

>>34987577
not anymore