POST THOSE SUCCESS STORIES!

succesfully amputated a hand?

>decide to lose weight
>diet (bananas for breakfast, no lunch, whatever i want for dinner)
>loss 16lbs in 2months (182 to 166)

probably lost more as i need to make another hole in my belt (inch around my waist) and started lifting weights now too.

lost 32 kgs over the past year thanks to knowing how calories work

I just deadlifted 500 pounds.
I've been stress eating a lot this fall so decided to put that bulk to use

>>34983028
try smoking instead

>match cute girl on tinder
>she does to the same gym
>she wants help learning to use weights rather than just do cardio
>we meet one night and I show her through my bicep/tricep routine
>wants to meet again the next night
>gym is so packed we can't do shit
>just sitting on a bench talking
>decide to go sit in my truck and talk because it's cold
>we end up in the back seat
>she blows me
>we go in and I show her my chest routine
>then we fuck in the shower

pretty successful IMO

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>been working out a few months
>5'9" so easy gains
>someone on twitter asks for progress pictures
>decide what the hell, i'll do it
>post em
>get several chicks and a gay guy hitting on me now
>QT filipino girl i've had a crush on for over a year asking me to help her get fit
>specifically said she wants toned thighs, abs, and arms
>mfw i told her a couple months ago thighs and abs are the best thing on a girl
>mfw she wants us to go on vacation in Japan and stay at a traditional inn together

Have I made it bros?

>>34983037
Eh I never found it to relieve stress for me.
I've got (controlled) asthma so I only smoke socially when I'm out drinking

>>34982251
>exgf cheated on me
>I weighed 220lbs and could barely breathe after climbing stairs
>I decide to join a gym
>a year later I drop to 170lbs and have improved self esteem
>feeling pretty good
>still no social skills
>still no gf
>I'm the person people ask to replace the water bottle,move furniture and help them move house
>compliments this year consist of
>"the fit guy with the muscles" - from a 12yo girl
>"Anon has a body on him" - 61yo woman at work
>Not really a success story but I feel better now compared to when I was cheated on

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>>34983134
Soon you will learn the advantages of not having a gains goblin running around your house.

>>34982251
ok
>I fucked your mum the other night

>>34983091
post pic bro

no homo though

>>34983091
>been working out a few months
No, of course you haven't

>RW two years back
>Back is killing me
>Constantly tired
>145 kg and not showing signs of stopping
>Meet a nice girl, catch bad oneitis
>Do it for her, lose 40 kg in 6 months doing cardio and eating less
>Getting compliments out the ass
>Pick up lifting
>At first gain back another 20 kg because I thought I needed to eat big (HAAAAAAH)
>Lose it, and another 10, by just eating right and balancing lifting and cardio
>Tons of energy, back is stronger than ever before
>Now nearing on one and a half years later, start doing a slow cut, aiming for 90-85 from 105
>Recently started going to the fake bake to cover up old stretch marks
>Cut is starting to show on scale
>Making progress on pullups
I know that last part might not sound like much, but I've always been fat, so I never really dared to train them.
People thought it was absurd to see me squatting 155, benching 110, deadlifting 202.5 and pressing 67.5, rowing 102.5, but not managing a single pullup. I started following Scooby's plan, and I can finally do a single pullup from a stand-still (not dead hang though)

Nearly forgot, but I was too slow with too little to get the girl I had oneitis for, but I've got something going on with another one now. It's still way early to say, but I am secure in the Pianist's belief that one day I may.

>>34983113
yeah I don't know if I really recommend it, have asthma myself. But I used it to help stop stress eating and have now recently quit smoking too, so time will tell whether it was a good strategy

I haven't killed myself yet

counts for something right

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>>34983048
Fuck yeah daddy!

>>34983236
Well I don't intend to stop ever anon.