ITT: We post what we ate last and make assumptions about each

pasta marinara with a garlic sauce

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you look like a poor college student OP

>broodje kaas
lekker

>inb4 kanker dikke bmw

Chicken
Black beans
2 skoops brotien
Spinach
Some onion
Turkey sausage

still hungry

>>34976921
Kanker dikke BMW jongeee

>>34976822
chicken breast
green peppers
red peppers
onion
broccoli
carrots
thin egg noodles
egg mixed in
soy sauce

yes chinese

Bowl of quaker oats with some milk

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Pre workout meal. Meal 4 of 7

>>34976925
Too much protien. DYEL?

Just prepared some sausages with spinach and I will also eat a slice of cheese + leek homemade pie.

Last snack: 3 toast + pear + peppermint tea

>>34977002
You seem like you love dicks in and around your mouth and face

Currently going through 150 g of oats, a banana and a can of Pepsi Max.

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I'm not a robot

>>34976822

One can of lite syrup tin peaches.

>>34977012
Kek

>>34977024
Too much carbs and hardly any quality protein. Bet you're fat as fuvk.

>>34976868
someone not on a cut.

>>34977050
You cut by having less calories than you use, not by avoiding certain foods. Fucking dumb kid. GTFO.

>>34977025
what seasoning for the chicken did you use bro?

>>34977093
salt :)

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>>34976935
>>34976921

verkanker anders lekker deze kankerdraad

>>34977102
So you just put salt on it and tossed it on the stove?

100g of oats
54g blueberries
30g peanut butter
bit of cinnamon powder
1.5cup whole milk

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>>34977126
I've got something pic related, a bit of olive oil, small cuts into the breast on both sides and on not so high temperature. Also, I like turning it quite often for the color and texture :)
> inb4 chef wannabe

>>34977116
de verpakking ziet er kanker vies uit

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170g of Greek yoghurt with 1/2 cup of pitted cherries and stevia

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should be obvious

>>34978037
i hope you really like the taste of that

could have used those calories on some chicken or something

>>34977937
>that leg

greek yogurt is pretty based though

i like to add some MTS whey and a bit of water and then put in the freezer for a few hours

>>34978074
how many times are you going to samefag this picture

>>34978074
I'd fuck a fat bitch for some poutine right now

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Mirin?

>>34978132
why?

its just fries
mozzarella cheese
gravy

>>34978135
meal looks as depressing as the room

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i am going to have a legendary cheat night

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>>34978153
here are mine

>>34978138
No, its not.
It delicious golden brown crispy pieces of potato slathered with rich buttery beef gravy and topped with smooth tangy cheese curd.

>>34978079
the reason i eat ground beef is to eat something OTHER THAN CHICKEN seven times a week

>>34978159

Fucking love these. More!

>>34978169
Sorry, still digesting this one. Takes a while even for a masked man like me.

>>34978153
>cheat meals
not gonna make it 2bh

>>34978143
B-but anon:(

>>34978088
What's wrong with my leg?

The yoghurt is the last meal of my day. That particular brand has the lowest sugar content on the market currently at 3.3g per 100g. That's why my coach told me to use it.

>>34977025
Looks pretty good. What's that sauce on the veggies?

>>34978192
HOW MUCH BROTEIN IN IT

COMPARE TO QUARK PLS

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What I'm currently eating.
Black beans, ground turkey and eggs with a hot pepper.

>>34978217
for reference, quark is 3-4 g in carbs and 10-12 g in protein, 0 g fat in 100 g

A small slice whole grain toast spread with cottage cheese and a little pecan pumpkin butter. More often, I'll use jam. About 90-100 calories and tastes similar to a cream cheese bagel.

Beef ribeye and eggs

>>34978224
That's 49g of protein and 535 calories.

>>34978224
Where do u get ground turkey? Is it cheap ? Tasty? I never ate that..

>>34978738
I buy it at Costco, I paid $12 for 2kg, which is relatively cheap for meat in my area. For comparison purposes to buy lean ground beef in the same volume is nearly $10 more, at just under $21/2kg.
The nutritional profile of the turkey is very good.
Per 100g you have 9g of fat, 20g of protein, 0g of carbs and 170 calories.
To compare to ground beef, which per 100g has 180 calories, 10g of fat and 21g of protein.
The turkey is pretty tasty, I wouldn't say as good as beef but it's good, and because it's ground meat it's easy to spice and season while cooking and have the flavour permeate the dish. I mostly prefer it because it's cheaper, and a little leaner over the course of the week. It also has less saturated fats than the beef.

>>34978074
so Jelly.
I want that glorious food in my face right now

Corn beef hash
Eggs over easy
And rice

Cheap and easy af to make

>>34978159
the way youve shopped that is raping my mind, its like a photo of mc escher's kitchen

>>34976969
>crunchy pb
Looking good. How long you been lifting?

>>34977025
>>34978153
>>34978159
Looks yummy as hell. Howd you make them. Recipe or premade?

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chili con carne is good /fit/ food, isn't it?

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They were free at work. Didn't taste that great though.

Shredded Cajun-style spicy turkey and muenster tossed in the oven on sourdough bread. I was running late for work so I had to just make due with a breakfast of shit I had in the office fridge. Pretty good tho

Protein shake and a spoonful of peanut butter

Last actual "meal" was chicken and rice

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>>34978224
>>34978135
>>34978037
>>34977116
Why do you do this to yourselves plebs?
Eat real food.

Ham and mashed potatoes

>>34976979
Been lifting for 5 years faggot. DYEL

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250g rump steak
200g spinach
300g cottage cheese

>>34980423
Fuck me that looks good

>>34976822
Canned carrots, canned black beans, canned salmon.

Same as yesterday, same as tomorrow. I'm too poor at the moment to do any better, my student loan ran out and I bought a huge supply of this shit and canned green beans for when this inevitably happened.

>>34978138
>mozzarella cheese
get the fuck out of here

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>>34976822

sausage and eggs

>>34980502
Not him, but:

I admit to occasionally eating low fat mozzarella on homemade pizza.

Sometimes I eat tesco frozen yoghurt instead of my daily 500g of chobani or fage.

You don't have to act like a straight edge wanker about it.

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>>34980555
Why didn't you just throw it on the ground and eat it like the window licker you are?

>>34980581
I Was pointing out the fact that you don't put fucking mozzarella cheese in poutine.
It's cheddar and nothing else. Fucking americans

>>34978153
>marathon runner's toothless dirty bulk.
>usain bolt drooling

confirmed for definitely gonna make it.

>>34980632
I'm English, and I had no idea, never seen poutine before. I thought you were being high and mighty about cheese protons.

>>34980632
> being elitist about your junk food
not gonna make it tbH faM

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3 sweet potatoes
Wholewheat bagel
2 chicken breasts
Broccoli
Light mayo

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>>34980730
>Light mayo

>>34980730
I know you gotta eat big to get bit c'mon, and so forth, but 3 sweet potatoes and 2 chicken breasts sounds so heavy.

it does look really good though desu senpai

>>34980771
>he doesn't make his own mayo
big corporations slave detected

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>>34976822
Rib eye steak with caramelized shallots and fried parsnips.

Sides were couscous and broccoli.

>>34978153
film it

this is my fetish

steak with garlic and herbs (cheap cut, poorfag)
sweet potato and carrot mash
tenderstem broccoli
onion gravy

was good

>>34980670
>clearly never having tasted the food of the gods
Fuck off pleb

No name brand ravioli and 2 liters of water.

>>34978153
>reese's
>M&M's
>red bull
>pringles

the rest would go straight in the bin, not even joking. why do amerifats have such terrible taste in junk food? do you just reach a stage where you simply do not give a shit what goes in your mouth anymore?

Unfortunately this is a blue board so I'm unable to post a picture of your dads dick.

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This plus 2 bananas, 5g of Creotene, 50 g of protein powder, and 12 oz of 1% milk. Am I going to make it /fit/?

>>34980555
are there people on this planet who actually eat meals like that?

>>34980555
This is true poverty

500g salmon
200g lentils

p good.

blood of 1 virgin (canned)

>>34976822
Supreme Digiorno pizza to myself, 3 non-alcoholic beers.

>>34981772
>2015
>Drinking "reduced fat milk"
literally why
tastes worse, has fucking way more carbs

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A pb&j

>>34982603
Probably works out a bit. Has a semi-decent social life. Wonders where his life is going though.

>>34981772
Got into /fit/ness not too long ago after everything else in his life started going wrong (at least it all seemed to). Now putting most of his focus into eating "healthy" and exercise.

He notices the passing of time more than one should.

>>34980827
Feels alone. At least until he's at the gym. Then the endorphin buzz dries up and he's right back to where he was before. Social life is fine, but he feels it's iffy. Is convinced that his mask is fooling everyone, but really the people he thinks that don't care about him at all, are deeply concerned over him, but don't know how to bring it up.

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>>34982603
>drinking beer for the taste

>>34982603
>>34982646

Training 3-5 days a week for 6 years, stay at home dad, married. Love me some pizza, and regular beer but NA is less gains killin

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>>34982670
>wonders where his life is going though

so I was right

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>>34976822
5 doughnuts. Pic related. Come at me bros

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Pic very much related

Black coffee for breakfast
Ice cream sundae for lunch

>>34982680
No wonders bud. Very clear defined path for me.

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Okay.

>>34982691
>monster energy plus Asian food
Your a gay egdy teenager weeaboo faggot

>>34982691
don't do this to me bro this shits my kryptonite i'm making progress on my cut pls breh

>>34982778
>Asian food
That isn't Asian food, that's fucking processed wannabe asian food

>>34982691
Greasy garbage paired with an energy drink.

Are you a middle schooler ordering takeout after class? Repulsive.

>>34982778
I have never watched an anime
The monster was given out free as advertisement on campus today
The food is one of 3 restaurants on campus

>>34982812
>The monster was given out free as advertisement on campus today
>The food is one of 3 restaurants on campus
That's all it takes to tempt you? lol.

>>34979991
This looks like shit anon

A plain chicken hotdog, a can of cheerwine, a couple spicy pickles, and 15 runts. That's all I've had today

>>34982818
58 g fat
222 g carb
42 g protein
+ 1.5 scoop whey:
62% carbs
22% protein
16% fat

Doesn't even keep me from hitting macros lol

pot roast with potatoes, carrots, and onions covered in delicious broth

>>34982691
What branch are you in

>>34978079
this looks like no more than 500 cals 2bh family.
plus taco salad is god-tier compared to chicken.

>>34980423
2bh family i dont fucks with cottage cheeses but that looks godly. what did you put in it?

I had spahgeti, apple juice, hummus, bread, cookie and milk.

>tfw on a cut
>didn't count the calories
> I had 1000 calories left but im still not sure
> been fucking up for the last month
> today was suposed to be the day that I got back on track

;_; fucking kill me ;-;

>>34976887
you're european

Beef stew with spicy sausages in it, mashed potatoes, peas and broccoli.


>>34985512
thank mr skeltal

>>34982923
You have good beard growth genetics and you probably drive a Ford.

>>34982687
Your wardrobe consists mostly of hawaiian shirts and chinos

store brand wheat bread
black forest ham
mozzarella
lite mayo

>>34985555
nice quads, what about glutes

I meant that I had 1000 calories left for dinner

bowl of oats w/ some protein powder mixed in and 2 slices of pb toast

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how do I stop eating these

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Come at me bros

Pasta with salmon
Salmon in the oven covered with breadcrumbs
Grilled salmon
White wine

>>34976822
>eating bread and cheese when poor
>not eating beans, rice and cabbage

>>34980483
lol nigga get off 4chan and go get a job