>I haven't hit the gym in a week

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Use it as a deload.

I hit the gym but I barely feel it. Too scared to actually lift heavy.

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>>34975466

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>>34975466
This is now a pepe thread

>>34975466
That's why home workout is best

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>>34975466

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>>34976562
>Nice gains, Pepe!

Same here bro, dat dere apathy creeping up on you too?

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>>34976656
>Apathy is the glove into which evil slips its hand.

>>34975466
>preparing 2 final tests for 2 weeks
>haven't hit the gym, eating less
>all my gains are gone

welp, gotta start all over

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>Doing MadCow
>Get to 1.5/2.5/3/4 p8s finally
>Realize I'm getting fat and got lovehandles
>Start cutting and hitting the gym every day
>No progress
>Depression because starving

Looking good though.
We're all gonna make it brah.

>>34976735
An hour workout a day usually helps me stay focused for school work etc. Why don't you make time, friend?

>>34976562
Nice gains, Pepe!