Started at 250 now down to 205 in about 7ish months but plateauing need help to cut more weight, i wanna be around 185-195
>guaranteed responses
GOOD FORM PUPPER
good form, pupper
>>34972593
thats the plan, man
good form, pupper
>>34972580
good form pupper
Have you tried eating less?
But seriously you may have reached the point where you've been on the same routine and now require less exertion to do the same movement, i.e. you aren't working off the number of calories you used to and haven't adjusted by eating less calories.
Good form, pupper
Good form, pupper
>Pupper
Respect the dead m8
good form, pupper
good form, pupper
>>34972580
good form pupper
>>34972580
Good form, pupper
good form, pupper
Just rolling for my own push up digits
good form pupper
good form, pupper
Do you do any cardio OP?
good form, pupper
>>34972580
good form, pupper
good form pupper
good form, pupper
>>34972580
good form, pupper
YOUR FORM IS SHIT, PUPPERS
good form, pupper
>>34972953
Stay comfy in the clouds Pupper
Good form, pupper
good form, pupper
>>34972953
Stay comfy in the clouds Pupper
>>34972580
>been struggling with weight through early life >highest i ever weighed was 302 lbs in football.
>I dropped out in junior year and dropped down to 280.
>got depressed couldn't join army with friends out of high school
>got back up to 300 all fat.
>be now 2 years later
>did a fast last week
>dry weight is 276 with 284 as my soaking wet
I'll be in the invasion force of the middle east. We're all gonna make it brehs
>>34973960
also
"good form, pupper"
good form, pupper
>>34972953
Stay comfy in the clouds pupper
good form, pupper
>>34972580
good form, pupper
>>34972580
good form, pupper
Good form, pupper
good form, pupper
>>34972580
good form, pupper
>>34972580
good form, pupper
Good form pupper and stay comfy in the clouds pupper
>>34972953
Stay comfy in the clouds Pupper
"good form, pupper"
>>34972953
Stay comfy in the clouds pupper
good form, pupper
>>34972953
stay comfy in the clouds pupper
good form, pupper
>>34972953
NO
STAY COMFY IN THE CLOUDS PUPPER
WHY DO THE GOOD DIE YOUNG
>>34972953
Stay comfy in the clouds pupper
>>34972953
Stay comfy in the clouds Pupper