Alan Thrall Clean and Jerk 320 lbs

>>34959142
mirin his legs

>>34959142
https://www.youtube.com/watch?v=SQncxXAlBFE

He gets beaten by a girl 2/3 of his weight

>>34960139
top tier athletes are known to be on all kinds of shit.... alan prob just takes creatine im assuming.

>>34959142
>how does this make you feel /fit/

Like I wish there was a good Oly lifting gym near me. I'd love to have better coaching to correct a lot of the shit Oly form I learned in high school football.

I say shit, and what I really mean is I need work on going into a squat clean and snatch instead of power clean and snatch. Because we only did power clean and jerk and that's all I ever learned.

File: sdsdsds.jpg (151KB, 1600x900px) Image search: [Google]

151KB, 1600x900px

makes me feel like training for strenght is useless and beards are not for everyone

I'm more impressed by my homeboy clarence
https://www.youtube.com/watch?v=7-o1lUurXwc

>>>/r/reddit

>>34960139
in his defense, so do you

>>34959142
I like Alan. He keeps the bullshit to a minimum and is kind of funny. He seems like a trust worthy guy. And if /fit has anything against him then they can suck it cause he def lifts more than 99.9% of the low lifes on here.

>>34959142
The record is almost twice that why would I care?

>>34960139
could've done without the ebin slomo that turned an 8 second lift into 2 minutes