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How long before a workout should I eat the majority of my daily carbs?

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  3. How long before a workout should I eat the majority of my daily carbs?
Thread replies: 11
Thread images: 3

Anonymous
2015-11-17 20:04:27 Post No.
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Anonymous 2015-11-17 20:04:27 Post No. [Report]
How long before a workout should I eat the majority of my daily carbs?
>>
Anonymous 2015-11-17 20:13:24 Post No.34945674
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Anonymous 2015-11-17 20:13:24 Post No.34945674 [Report]
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>eating carbs
>making it
pick one
>>
Anonymous 2015-11-17 20:14:17 Post No.34945682
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Anonymous 2015-11-17 20:14:17 Post No.34945682 [Report]
>>34945674
what's wrong with crabs?
>>
Anonymous 2015-11-17 20:16:24 Post No.34945699
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Anonymous 2015-11-17 20:16:24 Post No.34945699 [Report]
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>>34945682
nothing

what's wrong with you!?
>>
Anonymous 2015-11-17 20:16:50 Post No.34945702
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Anonymous 2015-11-17 20:16:50 Post No.34945702 [Report]
>>34945682
If you like bugs in your fur then nothing.
>>
Anonymous 2015-11-17 20:36:54 Post No.34945921
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Anonymous 2015-11-17 20:36:54 Post No.34945921 [Report]
>>34945607
Day before after workout.
>>
Anonymous 2015-11-17 21:00:18 Post No.34946167
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Anonymous 2015-11-17 21:00:18 Post No.34946167 [Report]
>>34945921
Yes, the day of, I know that. When?
>>
Anonymous 2015-11-17 21:02:21 Post No.34946192
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Anonymous 2015-11-17 21:02:21 Post No.34946192 [Report]
>>34946167

What time zone you in?
>>
Anonymous 2015-11-17 21:11:21 Post No.34946283
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Anonymous 2015-11-17 21:11:21 Post No.34946283 [Report]
>>34946192
GMT -27.35
>>
Anonymous 2015-11-17 21:53:31 Post No.34946874
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Anonymous 2015-11-17 21:53:31 Post No.34946874 [Report]
>>34946283
Northern or Southern hemisphere?
>>
Anonymous 2015-11-17 22:08:24 Post No.34947036
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Anonymous 2015-11-17 22:08:24 Post No.34947036 [Report]
You should eat the majority of your carbs after your workout. Have some protein before.
Thread posts: 11
Thread images: 3
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