>oly lifting

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>>34943488
>the purest form of strength

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>>34943488
>"Oh, what's that, you're doing lowbar "squats" with 405 lbs, or as we Olympic Weight-Lifting gentlesirs prefer to call them: Good-mornings with 180 kilograms?"
>"Itis quite the sight, now please observe as I work up to my one-rep max of a mindblowing sixty kilograms"
>"Oh no good sir, I am in no way "DYEL", for these are actual full squats"
>"Quite indeed good sir; I not only break parallell, but I also abhor the use of crutches like belts and knee sleeves"
>"By this virtue alone, I am stronger than you, for you see, no mindless cretin "power-lifter" can aspire to lift weight as cumbersome as this with equally flawless technique - You quite simply do not have the mental fortitude, as evidenced by you seeking the path of least resistance with your ridiculous "squats", which barely hit parallel"

oly tards are just pussies who are scared of going for truly heavy weights

>>34943619
lol so ignorant it's lulzy

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>training with a method that differs from my own

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>What is my lifting routine? You mean my strength training program? Why, The Texas Method of course! Oh no, I'm not from Texas. That doesn't mean you still can't do it!

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>I do German volume training but not in Germany.

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>clips on warmup sets

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>No pain, no gain is a myth. At no point during your workout should you experience any pain or discomfort.

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>If you train to failure, then you failure to train.

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>I seed torrents

>11 posts
>5 posters
kek

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>Name's thrall. Alan thrall. I'll take my steroids shaken, not stirred.

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>I will let another man work in with me. I'd probably even let him fuck my wife while I watch if he requested it. I'm definitely not a kek though!

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>abs

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>ICF 5X5 is the best routine out there! The dude who made it is really ripped!

>>34943488
It's not even called oly lifting. It's called weightlifting, literally the original weight lifting. Nothing else is weightlifting.
>>34943507
u mad cause fatty snatches more than you deadlift

ITT: ppl who don't even lift

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>>34943548
>>34943710
>>34944120
>>34944204
>>34944206
>>34944265
>>34946237
>beginner tier glses

>>34946282
lol at this newbitch taking the bait. Forever dyel

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>I wipe my ass

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>Anabolic Window

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>zyzz was murdered m'lady

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>The Press

>>34946761
I chuckled

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>An adult male weighs at least 200 pounds.

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>Clean and snatch is a real exercise.

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>clean and jerk

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>oly lifting? You mean weightlifting?

>>34947517
lmao

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>meme roller

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>I have sex

Bumpedora.

>>34943488
I am closer to a powerlifter than an oly lifter, but i respect oly lifting a fuckload. You need to be explosive as fuck, strong as fuck and technique NEEDS to be on point.

I ditched lowbar for highbar just so i can be a tiny bit more like oly lifters

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>>34951220

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>>34943488

>post cycle therapy

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>high bar squats

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>Fart sniffing is a refined man's fetish. Why else would Persian Princes do it? I'm not copying them or anything. I discovered this on my own. A high test alpha male such as myself needs the ecoli injections pooted directly into my nostrils to properly stimulate an immune system response. While you and your ilk are lifting babyweight and fucking in missionary position I'll be enjoying the aroma that serves as the proof that a woman is promoting a curvy and high-estrogen body to satisfy an alpha male such as myself.

>>34954513
I literally got my mom to drive me to the Apple Store and buy me a new MacBook and drive me back so I could log onto 4chan and come here and say this.

>lats

Bumpedora

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>>34943548
this one is litterally mildly upsetting me, I really want to do the curb stomp with that dork when I imagine him talking like that.

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>I cook my chicken before eating it

>>34955953
rare scooby, not shirtless and not wearing hat.

>>34955953
Found the fat powerlifter.

>>34955980
make that 16% bf and you got me

>>34955953
What's the matter, fat fuck?

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>>34956020
Anything over 13% is embarrassing.

Go ahead, select all the food, fatty.

>>34956067
>>34956084
children, children calm yourselves please

>>34943548
https://instagram.com/p/-FB2XCm1mH9X0epDkQAe64H43t0IfcCqr38AI0/

I'm not even that good of an ply lifter and I squat 5 plate or 220kg

>>34956133
That happened.

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>unleashing the kinetic chain