help me fit i'[m trying to convince my girlfriend that doing

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>>34933457
she sounds fat. Dump her

>>34933502

120 pounds like 5'7"

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Here's what you do.

>>34933457
Tell her the "whites get the smarts, blacks get the booty" can't be true because she got neither.

Then dump the retard.

>>34933457

>Trying to confirm the belief that will make her work less hard

Crappy mentality, she won't amount to anything thinking this way. Had she made a really unbiased search she would have found out that this claim is not true. There is a metric shit ton of white girls that got respectable assess doing squats. Not to say that genetics don't play an important role in booty development (fat distribution etc), but to accept it's the only one means she is just complacent with her insecure self and has no willpower to change.

Plus the stairmaster will have an insignifant impact on her ass. It has to be at the absolute bottom on the list of things that help, right above rotting away on her couch watching netflix. Pro Tip: protein intake/caloric surplus + resistance training/progressive overload are at the top

Maybe show her my post as a wake up call. Some people respond to tough love. But I doubt it's her.

>>34933650
>>34933746

Seconded.

>>34933746
yeah the picky bitch won't even drink protein shakes because she doens't like them

she doesn't like avocados either fucking god i hate her taste in food it's so bad

>>34933790

>confirmed for never going to make it

Break up with her now. Just make sure to cum on her face before doing so.

>>34933790
easier to find 3 new broads than change one

>>34933833
just like your double 3 dubs

>>34933833

LISTEN TO HIM HE GOT REPEATING DIGITS

>>34933457
Sounds almost exactly like my ex. Dump her anon. She will lead to nothing but emotional blackmail, stress and will never change.

She will drag you to her crappy level. Leave her now.

>>34933790
This is an easy solution
a) Tell her you do not enjoy her eating habits/life style and that together with yours they clash too much. She needs to change, or show a willingness to it.
b)Dump her
but you better not let the next happen, which will if you're a kek
c)a&b fail, she cries and makes you feel bad. You accept a mediocre gf who will not change for the betterment of your relationship and you two get fat together

>select cookies

>>34933808
Literally right before breaking up with her.

>>34934220
As in cum on her face, slap her immediately afterwards, and break up with her.

Make sure you make a webm of this, and post it all over the internet.

>>34933457
Show her this thread.

>>34934037
her crappy level of being a cardio bunny? dam bros............

she says squats hurt her ankles ugh what a puss

>>34934314

But olny after cumming in her eyeballs and nostrils. Best breakup ever?

>>34934508

That's not always an excuse though. There are many alternatives for ass gains if that is the case.

>>34934110

more like

>select all buses

>>34934530
like what all i do is SL so idk shit else

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>>34934568

>>34934601

Donkey kicks and barbell glute bridges are good but bulgarian split squats are a superior alternative to barbell back squats. Maybe try all of them and see which ones work for her.

Oh, and cum on her hair if that doesn't work out.

>>34933457

Cum down her throat and then break up with that piece of garbage.

>>34933457

Why are girls so fucking retarded. I mean, really. She doesn't even respect you enough to lend credence to your words. Top kek/kek.

>Being in a relationship with a mentally retarded girl

It's your loss.

>>34935740

>kek/kek

>>34935780

kek/kek. FORGIVE ME SENPAI

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>>34935887

>being this dyslexic

>>34933457
dont bother mate

trying to change a girl is pointless, just break up with her and find a new gf with a big booty instead

>>34933457
the butt on that girl is making me hornier than I've been in months. Jesus christ

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instead of outright dumping her. just let her know that if she doesn't change and starts to work her ass off then you'll leave her. But the tricky part is, if you do it directly she'll engage in a self-defense mode and will think you're an asshole.

it'll give her more ass but it will also give her proportionally the same mass in her thighs so it's not worth it. nothing wrong with small butts

>>34936623
>starts to work her ass off
>work her ass off
>off
He wants her to get a bigger one, not work it off idiot

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>>34936658

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>>34936700
>weeb posting on a non-weeb board

>>34933457
Take pics of white girls at the gym with nice booties doing squats and show her. Also stop having sex with her until she learns.

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squats are good but there are other exercises that are far better. Get her to do lots of glute specific work and show her pictures of PAWGs - even if those girls are genetically gifted they'll at least show her what's possible

>>34937260
>tumblr_n94oy8HbI61t387e5o(...).jpg
sauce

>>34933457
Hip raises

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>>34937260
Who is this salomon deamon

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Tell her to follow fit chicks that lift on insta and tumblr

The inadequacy will lead her to become more slutty and compensate in other ways, this is when you convince her to go to the gym

"Just give it a try babe, it works for these other girls"

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>>34937778

>>34937260
pls sauce

how big senpai?

Drop hints that she's getting fat

Then suddenly stop giving her attention. Say you're busy all the time, give short answers to any questions and continue on with your day.

Either she'll do what you want at this point or not. If not, downgrade her to fuckbuddy or next her.

Dread game usually works.

>>34937453
>>34937468
>>34937839

honestly can't remember, sorry. image search?

>>34936861
>going to a weeb site made for weeb things including weeb fitness

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>>34933833
Never has such truth been spoken

>>34937902
Won't work because OP's girl isn't fat though. At worst, she'll think he's a pompous asshole and dump him, and at best she'll internalize that she's too fat and then cut calories + up cardio to skelly mode. Most girls typically don't start squatting and doing ass routines after being called fat.

>>34938616
this aint a weeb board you cunt gtfo

>>34933457
Yoga.

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>>34933457

>>34933457
>gfing a grill with a small butt in the first place
How beta can you get?

>>34933457
Size not matter. Firm and tight matter.

>>34939749
THIS IS MY GOAL MAN!!!