What's my mode and BF%

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PS. I know I'm a fatass, already down 2 stone (28lbs) and en route to losing some more.

Soft mode, 30 ish

>>34925833
Skinny fat mode, 20-23%
Down 2 stone? Good job dude!

So just continue eating at a deficit and doing lifting & cardio 5 times a week?

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>>34925853
>20%

>>34925837
30? that's way too much

>>34925820
Short, fat, balding mode.

Bodyfat maybe 28 - low 30s% BF.

Well done on losing 28lbs, keep it up mate.

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>>34925868
no, that is about right.
maybe 1-2% high, but i doubt it.

>>34925820
give height and weight so we can guess bf% a bit more accurately.

5'10" 207lbs as of this morning.

>That feeling when King of Manlets is on the distant horizon.

>5'10"
>Fat

Just an hero...

go you!!