I accidentally 4 pizzas while cutting at 1900, what do naw

>>34913174
puke

>>34913174
Do HIIT until you throw up. Do it again.

>>34913174
>4 pizze surgelate con finta mozzarella
>wuberini del menga
Che delusione
Run for 1 hour (~1200 calories) rest a little then run again
A essere onesti sto scuotendo la testa compà

Take a massive dose of test. If you do it right, your nuts will fall off but that pizza will become pure muscle.

Start clean bulking bro, why cut in november lol.

>>34913218
>1 hour (~1200 calories)
*2 hours

>>34913174
>155g fat
Enjoy dying 15 years younger.

>>34913243
well, it depends on weigth+pace

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>those sausages

>>34913284
>>34913218
i wuberini me li aveva dati mia nonna tempo e fa stavano per scadere, la pizza l'ho presa perchè era in offerta
erano anni che non mangiavo wurstel

wtf is this eurotrash poverty 3rd world bullshit food...

>>34913235
Maybe he's in the southern hemisphere??

>>34913243
>>34913218
the thing that i use say around 500 kcal for 16 km

>>34913174
>9.24 grams of sodium

holy shit.. isn't that like... a fucking lethal dose?

>>34913627
dunno but my parents (over 60) eat a shitton of salty stuff with over 9000 grams of sat fats daily and the blood pressure is normal but my mom has some problem with the colesterol level

>>34913627
Total amount of NaCl to reach a 100 pound person's LD50

The NaCl LD50 dose is 3000 mg / kg body mass.

The weight of the 100 pound person must be converted to kilograms.

100 pounds x ( 1 kilogram / 2.2 pounds) = 45.4 kg

This mass is multiplied by the LD50 dose. This multiplication gives the total amount that will meet the threshold for the 100 pound person.

The mass of NaCl that would produce the total mass to reach the LD50 is

(45.4 kg body mass) x (3000 mg / 1 kilogram body mass) = 136,200 milligrams NaCl

This is 136 grams of NaCl or about 1/4 of a pound of sodium chloride, NaCl.

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>>34913799

>>34913627
lmao youre retarded

some cultures used to eat over 100 grams of sodium daily

all this salt scare is retarded, its like the cholesterol scare or the carb scare

You crashed your gains with no survivors

Sorry breh, it's Zyzz reckoning.

>>34913174
Hit. The. Gym.

>>34913174
Chug chocolate milk and then give a prowler cart a couple of goes.
>tfw weak gag reflex but bulmic

>>34913815
>this

Unless you're worried about water retention and/or are getting old and have a shitty heart, sodium is fine.

>>34913509
>erano anni che non mangiavo wurstel
sicuro?

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>>34915159
l'ultimo l'avevo mangiato nel 2012 in giappone ad una festa del cazzo
letteralmente