Been training about 11 months. R8. Be nice.

You look like you would diddle my 12 year old brother.

You look like a bloated fridge

>>34901047
looking double-wide ;-)

>>34901062
>>34901065
Is /fit/ 99% newfags now?

>>34901047
Holy mother of palumboism, who knew the next big lenny would lurk fit

Sup door brah

>>34901090
I'm not a newfags. I'm 18.

>>34901047
Every day is crunch and flutterkick day?

>>34901047
Who is this meme man, his physique has me giggling like a sperglord at work.

All these newfags don't know about doorbrah

You look like you're wearing a baseball catcher's gear under your skin

GET YE GONE GOLEM

>>34901047
too wide below the chest

Target body right here, everyone else is a fag
Whats your routine?

>>34901047
what's happened to him anyway?

This is weird, but I'd actually love to look like that. He has the same type of body as Konstantin Konstantinovs, i.e. a ridiculously thick core with flared obliques.

How do I achieve that shit? I know doorbrah has insane lifts, but still. He has to do some isolations.

>>34902461
I claimed he'd done a lot of unilateral lifts (mostly deadlifting) inspired by Chaos&Pain

>>34901047
>Google img search

nicetry fag

Fucking newfags. When will they learn.

>>34901419
>GET YE GONE GOLEM
>>34901419

>>34901047
Apparently this is doorbrah?
https://youtu.be/-c13j6AEF38

>>34901047
desu senpai you look like you probably need to see a doctor about probably either your liver or spleen.

File: 1447006009254.jpg (23KB, 478x265px) Image search: [Google]

23KB, 478x265px

>>34901062
>>34901065
>>34901080
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>>34901419
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>>34901487
>>34902461
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>>34903176