Im on GOMAD and what is this?

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Is that weld for ants?

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>>34889428
Sorry. Here, have another one.


Should I worry about becoming diabetic from the sugar in the milk? I doubt this because this is only sweet thing i eat/drink.

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Bump, can anybody help me with my issue please?

>>34889612
Man ur fine chill, u won't get diabetes, and sweating isn't a big deal, check ur temperature though. Could be coincidence

>>34889394
3000 a day is probably not enough for you to gain wieght

>>34889545
>milk
>sugar
kek you amerifats never cease to amaze me

>>34889663
3000 PLUS a gallon of milk is about 5500 kcal so he should be good.

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>>34889680
Im yuropoor actually.

Ok, good to know.

>>34889663
Really? Even though i weight 3000? Calculator in sticky said i needed to eat 2200 calories a day to gain weight.

>>34889714
No I Actually only eat small meals beside milk. Its hard drinking 4l of milk in one day >.> let alone eat normally+drink 4l of milk.

>>34889680
His fear is largely unfounded but milk has plenty of sugar. About half as much as coke. Unrefined, obviously.

>>34889714
whole milk is pretty high calorie, its 150 per 8oz, so an entire gallon? fuck man, there might be one million calories in an entire gallon

>>34889680
>kek you amerifats never cease to amaze me

There's about 200g of sugar in a gallon of milk.

>>34889394
When I first started really packing in the calories, eating 4 times a day, plus a meal shake, I was hot constantly. I couldn't sleep in my bed anymore because I was too hot at night, I just laid on top of it naked. It was fucking weird, but I'm fine now and I don't seem to be having any health problems. I think it's your raw caloric intake, not the milk that's causing it.

>>34889680

Just gonna

https://en.wikipedia.org/wiki/Lactose

>>34889725
So you have over 80% of your calories from liquids? How do you not have liquid shit?

>>34889394
What routine are you doing along with this diet?

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>>34889778
I know right?? I was expecting explosive diarhhea since day 1 but nothing. Im day 6 now and all my shits have been solid. Completely white, but solid.

>>34889768
>educating retards

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>>34889798
Basically none, i just wait till i get fat, then lose weight.

I do some 100 pushups a day if thats any help....

>>34889807
I HOPE this has been a troll thread. Jesus Christ....

>>34889802
>educating europoors
But Muh f-free college

>>34889394
Why so many welds?!

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>>34889816
No, Why? Im being 100% serious. My idea is that while Im getting fatter, sedetary lifestyle is better coz i get fatter faster. Then, when im at my desired weight, i will just start working out.

>>34889394

Milk is not good for you. It's something produced by cows to make baby cows grow up to be cows. You are a human, eat the baby cow instead. Jesus christ, this GOMAD meme is so fucking stupid.

Eat fatty salmon, steaks, peanuts and nuts, olive oil, bacon (inb4 cancer), canned tuna with oil, whole wheat cerals, avocados and coconuts.

You'd feel better with a gallon of fruits, avocados, nuts and protein powder...

Fucking stupid /fit/...

>>34889807
>Basically none, i just wait till i get fat, then lose weight.

Please be joking. This is not a way to make any sort of progress.

You're just going to end up back where you were but with loose skin.

Don't be this dumb.

>>34889850
Why do you want to get fat?

>>34889807
>>34889850

Are you fucking retarded m8?

Are you FUCKING RETARDED?

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>>34889860
Why do u think i will end up with 55kg when i rise to 75kg? I think this gomad thing will give increase my apetite, so i will be able to eat more.

>>34889863
My point is not to get fat, but to be able to eat more. I know most of you people dont struggle with this, but for me its fucking hard to eat food worth 3k calories. Like, really, really fucking hard. With milk its also hard but much easier than with food. I figure if i do this GOMAD thing for 2 months or so, my body will get used to that amount of calories and i will be able to eat that much food without any discomfort.

>>34889894
Why not lift weights if you want to be strong? Why put on pounds and pounds of fat with no muscle when you could put on pounds of both? I hear that you've got problems with eating a lot but how does that equate to not lifting?

I don't know why I'm even talking to you. You're either a troll, 12, mentally handicapped or so fucking lazy that you'll make up any excuse to do work.

>>34889894
>Why do u think i will end up with 55kg when i rise to 75kg?
Wat?

>I think this gomad thing will give increase my apetite, so i will be able to eat more.
All GOMAD without going to the gym is going to do is to make you fat.

If getting fat is your goal, and it seems to be, you might as well just drink soda, which won't have the pesky protein and fat to contribute to satiety.

>>34889767
That's actually a welcome side-effect since heating is so expensive

>>34889545
You do not need to worry about getting diabetes from the lactose.

You need years of sitting on your ass and shoveling in sweets(candy ,soda ,icecream chocolate etc) to get diabetes.