Questions'n'shit

Core workouts, low bfp. Just keep going, man.

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Side pic

>>34886582
You're a manlet, there's literally no reason to care about your physique.

>>34886592
thanks for encouraging me...

>>34886604

182cm isn't 'manlet'

>>34886592
>6' (182 centi-queens)
>manlet
You guys got dumber since I last checked. Or are we >ebin maymay posting. Cause that shit's annoying as fuck.

>>34886654
6" is 15cm tho

>>34886582
Lose 15 lbs. Only way to get abs is low bf%, lardass.

>>34886582
>>34886588
He has returned! And more swole than ever! All hail truecript!

>>34886582
The guy who said lose 15 lbs was trolling. You're already pretty skelly. If you cut to 145 you'd be toothpick-tier and you may still not have abs because they're just not that developed. Spend some time on planks, ab wheel, hanging leg raises, Russian twist or w/e. Gain some abs. Then cut.

>>34886582

cut out carbs for 3-4 weeks and you'll have abs, your ribs will also protrude through your skin aswell though, you hungry hungry skeleton

Holy shit I havent been on /fit/ since 2011 and towelhead is still here