Thread replies: 12
Thread images: 3
Thread images: 3
Anonymous
Front Squats vs Back Squats 2015-11-10 02:35:46 Post No. 34859669
[Report] Image search: [Google]
Front Squats vs Back Squats 2015-11-10 02:35:46 Post No. 34859669
[Report] Image search: [Google]
File: Screenshot_20151109-213455.png (2MB, 1080x1920px) Image search:
[Google]
2MB, 1080x1920px
Will getting my front squat up improve my form on the back squat? My main issue with the back squat is tipping forward.
I like the front squat because it forces me to brace my core and keep my elbows up.
Any tips ?
>>
>>34859669
high or low bar
>>
Front squat > high bar > Low bar. If you have a really solid front squat you're going to have a good back squat.
>>
>>34859669
Yes do both
>>
Front squat is GOAT desu senpai
>>
Back squots is the baes m8. Fronts ore gr8 accessories.
>>
>>34859669
Gril here. How do I get hips like that?
>>
>>34860207
I want girls to leave
>>
File: Screenshot_20151109-223009~2.jpg (241KB, 1037x1377px) Image search:
[Google]
241KB, 1037x1377px
>>34860207
>>34859669
If you look closely, you can tell its a cartoon drawing
>>
>>34860207
genetics
also, front squats + rdl + hip thrusts
>>
>>34859669
>Will getting my front squat up improve my form on the back squat?
Short answer: yes.
If you develop your front squat, you'd be surprised how your back squat will improve.
Just the postural development alone is worth it.
Aim for 75-80% of your back squat, it's worth it.
>>
>>34860207
Be born with wide hip bones and a narrow waist
Thread posts: 12
Thread images: 3
Thread images: 3