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/fht/ - HAES/Fat Hate Thread, "Fatties are idiots" edition

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Thread replies: 324
Thread images: 71

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Last one reached the bump limit
>>
>implying that carbs are bad
>>
please calm down
>>
>>34848213
Sugar is a carb, anon. He later clarified that fatties care more about donuts than studying.
>>
>>34848223
If you didn't eat any carbs you would die. And ketogenic diets are low-carb retard, not no carb.
>>
>>34848235
If you do eat carbs you'll also die.
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>>34848218

But OP didn't say anything about Monsanto...
>>
>>34848223
actually all sugars are carbs, and all carbs are sugars. the terms are chemically synonymous. if you look on the nutrition chart for your food, you'll notice that all the carbs are either part of a sugar amount or a fiber amount, but fiber is sugar as well
>>
>>34848235
Right, but excess carbs are what makes you fat and the first thing you're told to cut when you go on a diet, especially since most of the carbs fatties eat are low fiber and high in calories.
>>
>>34848235
You can go years without carbs, stupid shit.
>>
>>34848243
>implying that women give a shit about what men like
Um fuck off?
>>
>>34848206
>if you didn't have the power to do X, then you don't have the power to do Y
Who is this faggot spewing obvious rhetorical fallacies?
>>
>>34848247
don't worry anon, he's just projecting from the last thread.

also, he works for Monsanto.
>>
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Getting back on track
>>
>>34848263
"Do I look fat?" is proof that you're bullshitting.
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>>34848274
a lazy troll

probably made millions of hams salty though desu f a m
>>
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>>34848277
Eh, at least shes just moderately unhealthy and not full hambeast mode. Not even doing that bad for a recent mother tbqhwym
>>
>>34848274
A psychology prof at UNM and NYU.
>>
>>34848315
No, it's not that Geoffrey Miller.
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>>34848269

Only because you wouldn't shut up about it.
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>>34848338
it his, his account was locked
>>
>>34848315
>A psychology prof
>A psychology prof in a irrelevant UNI
in the trash bin it goes
>>
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>>34848314
>recent
>3 years
okay, fatty apologist
>>
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>>34848315

Correct.

>>34848338

Not correct.

>>34848206

"Feminist blogs criticized the post as did Linda Bacon, a professor of nutrition at the University of California Davis."

>someone named Linda Bacon literally wrote the book on HAES

How is /fit/ not all over this?

>hfw
>>
>>34848277
I don't think her body is really bad enough to be making a response like that. She just comes off as a bitch in this picture, to be quite honest
>>
>>34848277
Anyone have the link to the comic where it has her setting up?
>>
>>34848250
Sugars are carbs, but not all carbs are sugars. Sugars are short-chain carbs, either monosaccharides (1), disaccharides (2), or oligosaccharides (3-9). Polysaccharides are long-chain, which can be fiber or starches.

>if you look on the nutrition chart for your food, you'll notice that all the carbs are either part of a sugar amount or a fiber amount
No, nutrition labels typically don't list complex carbs. The carbohydrate is total carbohydrates, then sugar and fiber is listed. Subtract these two from the total to get the starch content.
>>
>>34848428
I know quite a bit of nutrition PhD students and they all think she's a hack.
>>
>>34848235
Honestly, that is way beyond stupid. Educate yourself, fuckhead.
>>
>>34848277
The funny thing about that is that if fatties just admitted "I'm okay with this" instead of trying to make everybody else okay with it then they'd be a lot less annoying.
>>
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>>34848339
Nate is bringing THE HEAT
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>>34848508
Anyone have the vid of that guy who said he only eat a bowl of cereal every morning but he put heavy cream and other shit in it so it was a 2400 calorie bowl?
>>
>>34848508
I totally agree but can fit stop posting this article from 92? I'm sure there is some current data to the same effect
>>
>>34848384
>can't see the infant
>>
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Myron D. Trapps
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>>34848495
I think the problem is that they say this... and then a bunch of douches tell them off anyway. They can't win.

It's weird. Yeah people saying shit about "metabolism" are annoying, but the crowd of douches who have to keep harping on how much better they are than the fat people are even more annoying.

If the only way you can feel good about yourself is to put down someone not doing the same shit, you've already lost. If you're actually successful you don't need the asspats. You're just telling people how low status you are.
>>
>>34848641
The douches are only here and on leddit and only the obnoxious HAES fat people argue with them. Most fat people who ARE trying to lose weight or keep quiet about it stay away from these parts of the Internet and keep it to Instagram/Facebook.
>>
>>34848277
>but my husband isn't
>>
>>34848428
JUDEN.
>>
>>34848603
keked heartily
>>
>>34848561
It's the first episode from a show called "Secret Eaters." Look it up.
>>
>>34848384
Uhhh, what about the infant that cant even support his/her own head?
>>
>>34848206

Haha, I'm doing a PhD and he is right and wrong at the same time. Fatties con the uni or their parents into giving them more money and time.
>>
>>34848235

if you breathe you will die
>>
I don't ever see fat men on these threads
Where tha moobs at?
>>
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>>34848939
Hiding in the back of pickup trucks
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>>34848939

But anon, fat men aren't beautiful or brave. They're just fat.
>>
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>Father is obese
>Has 0 fat logic, he just has never felt like losing it
>Had a minor heart attack recently
>He's right back to eating unhealthy shit almost as soon as he got out of the hospital
>tfw I don't think he's gonna last more than 5 years at the rate he's going
>>
Someone post
"eat a caloric deficit"
>>
>>34849024
Maybe he just wants to kill himself, but he knows it's taboo to do.
So he's doing the slow suicide.
>>
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>>34848939
Reporting in. Started counting calories and putting together a workout routine a few weeks ago and these threads are great for motivation.
>>
>>34848939
Right here.

>tfw lost 60 pounds faster than I thought was possible

The hardest part is ignoring all the fatties you used to roll with. It really is just like that crab bucket metaphor.
>>
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>>34849089
Disregard that, need to start training my brain muscles. Pretty sure fat guys are less prone to start drama. Vid related.
But there are exceptions:
https://www.youtube.com/watch?v=xPmtBg4wPH0
>>
>>34848939
I was at 240 in my senior year of highschool. Learned I was diabetic earlier this year and I'm currently cutting, down to around 155 and in a few months I'll be ready to make some gains. I'm glad I was shown how bad being fat fucks up your life before I had serious heart problems or something else. Diabetes is easy to manage if you just exercise.
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>>34847216
>>
>>34849149
damn good on u anon
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>>34849149
I was 290 at my heaviest, drank at least 2 liters of soda a day, and my family history is riddled with Diabetes, yet I never got it. I'm donating my pancreas after I die.
>>
>>34848256
>years

By all means, go ahead fuckass
>>
>>34849208
Even type 2 has some genetic shit that determines if you're susceptible to it. I only have two other people in my family with type 1, but I'm the only one with type 2 as far as I know. I'm just unlucky, and the proof that being fat is bad. It was pretty much my wake up call that I needed to change my life. Honestly, I'm grateful it was only type 2 and that I don't have to inject insulin.
>>
>>34848428
>Feminist blogs criticized the post
where did he say women?
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>>34849263
it's implied rape.
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>>34849237
>I don't have to inject insulin.

Yet.

Keep your shit together or you'll be on metformin in no time, and if you fuck that up it's novolog and lantus until they give dem little piggies the chop.


>tfw job security
>>
>>34849318
I started on metformin the day I found out. My blood sugar levels were around 360, but I got my A1C down to 5.2 and I probably don't need it anymore.
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>>34849274

>mfw Facebook's facial recognition algorithm identifies a piece of pie as the thing most resembling a human face in this picture
>>
>>34848218
You are such a moron it hurts.
>>
>>34848218
Thank you for trip fagging. Filtered.
>>
>>34848901

I'm doing a PhD and a lot of my colleagues have gotten fatter here. The more hard working ones are the ones who get chubby. At least in the US system academic phDs are long and stressful. You end up eating through allnighters.
>>
>>34850128

I'm Eurofag and around there you see the people who work long hours usually lose weight and become gaunt skellies. We do it on coffee and sigarettes. Mostly coffee.

I'm only three months in so I'm bracing for skellymode.
>>
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https://youtu.be/XczAwEXBaw0

This fat whiny cunt play buttons eater.
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>>34848240
Truth senpaitachi
>>
>>34848243
>being this low test
>>
>>34850319

>We deserve respect

You don't deserve respect, you earn it you whale.
>>
>>34848218
Shut the fuck up. Everybody hates you. Your dad left because you're a shit son.
>>
>>34849168
Cybrix
>>
>>34850319
>fat health
Aren't those two mutually exclusive?
>>
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>>34849274
>that pic

My gf works in childcare for low-income-household kids, she showed me a pic of the teeth of two kids, brother and sister. Their front teeth were literally just black lumps.

All because their parents gave them soda growing up.

I'd post the pic she sent me, but that shit is borderline gore

I swear to god, I'm going soda free in 2016
>>
>>34850319
I think /fit/ likes these fat hate threads so much because we can relate.

We get the similar shit from people that know everythin better:
Squats are bad for your knees
Your diet cant be healthy
Durr those dangerous protons and creatons

That annoys us just as much as a fat person being told "do you you exercise?"
>>
>>34850499
>that shit is borderline gore
take a good look at what is written in the URL bar above in your screen, and then post that fucking pic faggot
>>
>>34850499
My dad never let me have soda as a kid, because he thought the caffeine and sugar would make my adhd worse (he was half right). I would pitch the worst shitfits about it, but now I'm happy he did because I never had any particular need to drink soda. I drink maybe 5-10 liters a year.

I'm definately going to with-hold soda from my kids
>>
>>34848269

I came here to laugh at fatties, you dickless wonder. Kill yourself.
>>
>>34848428

She's a troll doll. That is such an unfortunate face, no wonder she's bitter.
>>
>>34848569
http://www.ijbnpa.org/content/8/1/20

Peer reviewed and published less than 5 years ago. I did a report of fatty fat fats.
>>
>>34848474

She is. But if I ever lose my job I will also write a book telling fatties everything they want to hear.

Keep shoveling those cupcakes into your gob, precious. It's so healthy!
>>
>>34849318
Fuck that, Afreeza. Fuck needles
>>
>>34849089
>thin
shiggy
>>
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>>34850560
I was making a joke, calm down, here's a picture like it
>>34850567
I'm lucky I have great genetics(ha!), never had a hole despite being a fucking junkie with that shit in the past
>>
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>>34848569
>its old so its not true anymore!
>>
>>34850647
mexican?
>>
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>>34850647
Dat beetusdew mouth. Those that are born from a fupa queen never have a chance. pic related, it's monsanto troll's mom.
>>
>HAHAHAHAHA
>this one's about me
>spend the last few months not watching my weight
>didn't bother standing on a scale either
>busy with uni and shit
>family and friends made no special comments
>HAHAHA SEEMS LIKE I GAINED 45 FUCKING POUNDS HAHAHA
>from normal to overweight/obesity
>didn't even notice it myself
>family and friends claim nothing changed
>can't deny facts though...

Is there a good explanation for why no one supposedly noticed I went from 155lbs to 195lbs? I'm angry but I can only blame myself though.

Back on the right track since last week thank god.
>>
>>34850686
it's not an overnight change, so it might've been harder to pick up on over time. alternatively, they might just think they're being nice by pretending they didn't notice.
>>
>>34850666
Not that guy but you can't just publish medical journals from the 90s and expect that shit to fly. I'm going to go out on a limb and say you're not studying.

https://www.youtube.com/watch?v=lbODqslc4Tg

This is why you don't use old articles.

>>34850627

This one is recent and pretty much says the same thing but with better and more thorough trials.
>>
>>34850686
>155 to 195
>45 pound difference

You can't even subtract right; no wonder you didn't notice, you troglodyte.
>>
>>34849005
>top pic
High school metalhead

>bottom pic
Chubby sasha grey
>>
>>34850567

I never had any interest in soda as a child.

I can remember both times that I've tasted soda in my life. A waitress at a shitty restaurant gave me Sprite instead of sweet tea when I was 6, and I was pressured into trying a Coke by a friend in 10th grade because he thought it was weird that I didn't like soda and I didn't want to tell him to go shit in his hat.
>>
>>34849066
thats why I still smoke.

gonna die young. fuck living until i'm 80, dementia runs in my family. I want my body to wither and die before my mind starts to go.

still want to look good and be active for the long haul though so I figure liver damage and lung cancer are my best bet to get me in the ground by 65.
>>
>>34850685
>owls
I'm glad this fad died out
the number of owls is always directly proportional to how much of a personality people don't have.
>>
>>34850724
>before my mind starts to go.
Keeping your mind healthy can help against dementia, but yeah I know that feel.
I just... being old just seems so fucking tedious. I always think I'll do some Harold and Maude kind of thing.

This song always cheers me up though.
https://www.youtube.com/watch?v=8IeLFOtAVBk
>>
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>>34850724
Here's the problem: treating your body like shit doesn't take off your elder years. All you're really accomplishing is getting older faster.
>>
>>34850694
It still sucks though. Two years ago I did lose 40lbs in 3 months but that was not a fun experience. I'm doing it properly this time.

Suprise obesity is shit. Never been more grateful for having wide shoulders: in this cold, heavy sweaters still make me look normal.
>>
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>>34850685
lel
>>
>>34850775
>modern table
Yeah, if this were the 70s
>>
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>>34850499
>mfw soda free on the last 3 years
>after only drinking 1-2 cans each year for the previous 5 years
>mfw all I drink is water and milk
>mfw what I drink when I want something tasty strong and kinky is strong grape juice.
Sweet red wine is also the closer I get to alcoholic drinks.
>>
>>34848263
> implying humans do not want to look attractive to the other gender
shiggy diggy doo
>>
>>34850813
>not orange juice
what kind of monster are you?
>>
>>34850755
after seeing what dementia did to my grandfather I know that if I ever get the diagnosis I'm going out then and there before someone can try and talk me out of it.

it's slow, it's painful and you loose everything. it's not just your mind it's everything. your body goes, you have to sell your house so you can afford to go into hospice, and hospice is such a sad place your family starts to visit less and less, and when you don't even recognise them any more they start to wander what the point is.

I don't even feel like getting old normally, even without some disease, is worth it. so you make it to 80, what then?

clean living netted you another 10-15 years and you've got nothing to do with it.

Ideal life for me post 50; retire early at 60, blow my retirement traveling, die at 70 max, leave my kids just enough to pay off whatever house they own.

>>34850763
fair point, I'm not exactly treating it like shit, I'm just not getting rid of a bad habit that would increase my life expectancy. I dunno, its probably rubbish, but its one of those things that feels like its giving you a bit of control over your life. I dunno, I'm not a pack a day smoker and I'm young. I can probably stop.
>>
>>34850767
40 lbs in 3 months aint even bad. I went from 195 to 145 in 2 months. Nbd since I'm not a huge soft pussy.
>>
>>34850841
>so you make it to 80, what then?

Depends. If you have a loving family, and are still healthy and active like my grandma was, there's still so much to see and do. Hell, I'm in academia so I plan to research until I keel over.

When you're in bad health though, it's not worth it.
>>
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>>34850841
You don't understand what I'm saying. Your bad habits aren't making sure you die before adverse effects become crippling, you're just accelerating the age at which they become apparent. You're gonna look and feel 70 when you're 50.

Please anon, take care of yourself.
>>
Anyone else get really repressed browsing these threads? Knowing that I share a planet and a species with deluded degenerate people like these posted in here makes me feel really weird. We're supposed to be the most intelligent. Honestly suicide and bullying shouldn't be frowned upon, these people would have killed themselves long ago from excessive bullying.
>>
>>34850929
>repressed

depressed lmao
>>
>>34850685
the one that painted those cats haes some talent
>>
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>>34848277
>>
>work as a assistant cafe manager
>there's always a obese guy that comes in the last 10 minutes of the store closing and orders a fuckton of food and frappchino knock offs
>while I'm closing up the store, he'll be eating all that shit by himself at the tables (we're a kiosk store)

I think seeing that guy gorge himself on food is what encouraged me to go on a exercise and go on a diet.
>>
>>34848206
>muh carbs boogeyman meme
what a fucking retard
>>
>>34850686

I'm going to make this about me now.

>gain weight
>people notice

>get lean
>build muscle
>nothing

Validation please, i have been working hard you fucks!
>>
>>34851035

They notice, they just jelly.
>>
>>34848711
ALL OF MY THIS
>>
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>>34848277
You know what I don't understand? (I do, but this whole post is rhetorical lel)

Why can't fat people who are "happy with their body" can't fucking keep it to themselves

/fit/mom is CLEARLY targeting a certain demographic: overweight mothers who aren't happy with their bodies but don't think they can get back into shape or are too lazy or unwilling

So why does every hambeast or seacow who claims to be "happy with their weight" feel a need to rear up on their hind hooves to scream affirmations about how secure they are with themselves?

Half the /fit/ people I know are simultaneously happy and unhappy with their body because they love the progress they've made but they always see room for improvement, but none of them feel a need to set up some kind of shrine on facebook to their body to exclaim how happy they are with themselves, they just know they're happy and move on

Maybe they'll quietly get an erection when they're at the beach and someone takes a photo of them next to their lardier friends for facebook and they know, KNOW that qts will be mirin

So how come it's only these femifatties who feel a need to chime in where nobody asked for them (like this girl's fitness pic) to tell people how happy they are with their body when literally nobody wanted to know?
>>
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>>34849089
>This is what a Amerilards call thin
>>
>>34850319
Its really simple... If you don't want to be fat shamed, don't be such a fatty?
>>
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>>34850685
>>
>>34850825
That's too hardcore for me bro
>>
>>34850994
The "never improve" fucking gets me every time.
Glorious.
>>
>>34850793
>modern
>70s
do you even architecture? Are you fucking retarded? We're literally still in the modern era. You make me more mad than the fatties
>>
>>34851321
You're an idiot.
>>
>>34851321

Don't bother, millennials are perennially retarded.
>>
>>34849214
carbs aren't calories..
>>
>>34848206
u cant fuck a fat woman 3 hours straight, she will ask for a break to drink 500ml of soda
>>
>>34850775
>>34850685
>vinyl on the floor
95% chance she owns a Crosley piece of shit and changes LPs while holding a piece of pizza in one hand, touching the playing surface with her greasy sausage fingers

disgusting
>>
>>34849005
i-is it wrong of me to prefer top pic? This is kinda my fetish
>>
>>34850726
fuck you aye I used to raise owls when the animal shelter was overcrowded, only animals I liked better at that place were the eagles.
>>
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>>34851608
HEY, I mean the stupid owl nicknack- everything is owls fad. Owls are fucking boss.

That also sounds pretty awesome.
>>
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>>34850685

lost at
>dees cats have seen some shit
>>
>>34850695
>https://www.youtube.com/watch?v=lbODqslc4Tg

You don't use old articles because correlation doesn't necessarily equal causality? Did you even check what video you posted?

If you're trying to say "Old articles can't be trusted because we used to think Ice Cream caused polio!" do you realise you're ironically literally repeating the fallacy of causality/correlation that you've accidentally posted by saying "this study was wrong and old, therefore we can't trust any old studies!"
>>
>>34851608
calm down bitch
>>
>>34851035
Kompliment bitte bitte schnell!
>>
>>34851682
dont waste time with ignorants

they drag you down at their level (where you lose)
and wont even thank you for helping (because they must defend their hurt ego regardless)

let idiots get lost in their ignorance, at least we all get to laugh
>>
>>34850775
She probably has a hard time bending over to get the vinyls
>>
>>34850128
>>34850316
In the UK it's a mix between people who turn to fast food to save time for the work load and coffee/cigarette skelles

Except in my department there's this one fucking gorgeous italian girl I share a lab with who hasn't seemed to change at all through the whole thing

I want to fuck her so bad...
>>
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>>34850647
Jesus Christ

I haven't brushed, flossed, or used mouthwash in three days because I'm a lazy piece of shit but you can bet your ass I'm going to do all three of those right now!
>>
>>34851736
She's Italian, how hard can it be? Learn a few little phrases, be cutesy, ask her out for a drink.
>>
>>34851762
I'm (spoilers ;^)) a big fucking beta/ younger than her/ not in her league
>>
>>34850316
Begin feasting faggot.
>>
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>>34848277
Jesus fuck this doesn't even make any sense fucking hell, some goddamn women

How fucking beta pathetic excuse of a husband do you have to be to go along with this..?
>>
>>34850316
Gf and I both lost weight during tough semesters. I try my very best nowadays to keep eating well because muh gaiiiiins, but it's hard.
>>
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>>34849089
>>
>>34851941
>thin
>suicidal

I'd be suicidal if i looked like that desu
>>
>>34850319
Couldn't make it past 3:34. She so boring
>>
>>34851941
>Alive
>She wasn't alive before
>>
>eating carbs le bad xD

Fuck off gimmick dieters.
>>
>>34852063
kek
>>
>>34848263
um, back tha fuck off?!?!
>>
>>34848314
Her mind is unhealthy. Sane woman wouldn't do that shit.
>>
>>34848561
>2400 calorie bowl
>tfw having trouble eating 800 calories worth of oats
>>
>>34849089
There are 10 kinds of fatties in this world. Those who get offended by these threads and those who get motivated by them. You're on a good road, anon.
>>
>>34849005
She had nice hair. I don't get girls who have nice natural color and dye them to look unnatural.
>>
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>>34852331
>10 kinds
Is this a computer joke
>>
>>34850994
Who comes up with this shit lol
>>
>>34852331
>There's 10 kinds of people; 1 and 0

>>>/g/

fucking nerds
>>
>>34850724
My grandfather smoked a pack of russian black market cigarettes for 50 years. He died because of clogged artery after a fracture at 74.
>>34850763
Yep. You're not necessary will die faster, but you will make your elderly years utter shit.


Stop smoking anon, lift, exercise your mind and you might get spared.
>>
>>34850542
Except when people tell me that creatine is bad or that bullshit proteins will destroy your liver I can say: prove it. Link me to medical research, give me a book, hell let's book a meeting with a biologist/nutritionist together.
When a fatty claims to be HAES I can ask them to do healthy things like, I don't know, climbing two flights of stairs without being sweaty as pigs and out of breath or wiping their own asses unassisted.
>>
>>34852410
Okay, but our ancestors didn't wipe their asses and stairs are a social construct. You're supporting the patriarchy, anon.
>>
>>34851542
>>34852346
She's 12 years old in that picture.
I like it though, cute.
>>
>>34852459
Meh, she looks ugly on the upper pic, but she could have kept the hair.
>>
>>34850880
>40 lbs in 3 months aint even bad
>fat logic
>>
>>34851035
>want to point out your flaws to make themselves feel better
>see you improve and feel bad about themselves so they just ignore it and pretend that its not there

Sounds about right to me
>>
>>34851707
Give me compliments
I said give me compliments
>>
>>34852478
I don't like make up on little girls
I love them as little girls, not looking mature.
>>
>>34852427
I'll take that bait, I need to vent

Stairs are a physical construct you mong.

You wanna end social constructs? Then line up to bear my seed cause I'm the alpha. If I don't like the kids, I'll just kill em. You got a problem with any of this? Let's fight, loser dies or fucks off.

These backwards ass cunts bitch about muh soshull constructs R bad! When that's the only thing keeping them alive or fed or giving them a voice to bitch.
>>
>>34852512
She doesn't even look girly there, pedo.
>>
>>34852465
>conservikek states consistently the fattest
>"I-IT'S THE LIBRUHLS"
BTFO
T
F
O
>>
>>34852548
tomato won't respond to this because there is no counterargument
>>
>stop eating an entire macro nutrient
>thinks he's not fat but is probably a dad bod
>>
>>34852543
I also like little boys, so I don't mind.
>>
>>34852459
>She's 12 years old in that picture.
Holy fucking shit really fatties look rough at every age
But every body is beautiful!
>>
>>34849005
I don't see any difference between the top and bottom pic other than she learned how to style her hair and do makeup.

Honestly, makeup is cheating.
>>
>>34853084
cheating as if it was some kind of a game.
>>
>>34853138
Seduction is a game.
>>
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>>34848213
>>34848213
>>34848213

Fatties have a simple option available.
Switch from milk chocolate, to dark chocolate.

Dark chocolate kick starts their metabolic rate, provides stable sugar levels, antagonizes insulin production in a, and provides a healthful alternative to haram milk chocolate.
>>
>>34853168
I thought I was the only pedophile here..
>>
>>34853197
Reported to the authorities.
>>
>>34852508
bitte
shnell
>>
>>34849005
i thought that was a 2 year MTF transformation
>>
>>34853240

Source is /fit/ so it could be.
>>
>>34850647
How horrifying.
>>
>>34851750

How the fuck have you not done that?
If I go for a day without brushing, my mouth feels like it's full of filth.
>>
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>>34850319
The screen cap looks like she's eating the play button, can't even escape her addiction in a picture
>>
>>34850686
Shit, m8. About the same thing happened to me.

>weighted 133 lbs in March
>weight went up to 162 lbs as of last week

Feels fucking horrible. Got back to lifting and cardio since last week.
Diet is back in check.

Lesson fucking learned, bros.
>>
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>tfw gained 15 lbs over the past year/summer
>tfw stopped cardio
>tfw im now 20lbs overweight
>tfw at the fattest weight ive ever been
Pic related is not me but exactly what I look like (im 4'11 and now 130lbs)


I went jogging today and tonight ill go again. Starting today im not drinking soda or juice either, just water.
>>
>>34853408
top fucking kek
>>
>>34848263
Tell that to the 62 billion dollar makeup industry in the US alone.

>bu, but I do it for myself
Which is why you don't wear any when you're alone right?

Why are women so insecure??
>>
>>34854379
I'd hit that
>>
>>34853173
you forgot "It gives you good poops" also
>>
>>34854787
>>34854821
lol u forgot to put ur trip back when samefagging roflmao epic fail desu senpai
>>
>>34850319
>I was going to go to the gym after that, but then I didn't cause fuck her
this says so much about her, jesus christ
>>
>>34850685
Finally. The sauce of this
>>
>>34850499
My mother was always too cheap to buy soda if we were going out to eat and didn't buy it for the house because it was "pure sugar"

I was so mad about that as a kid but don't really drink it at all as an adult

Thanks mom
>>
>>34854379
This is what I want.
>>
>work at walgreens in a rather poor neighborhood
>see hambeasts & family come in all the time buying tons of unhealthy shit on their food stamp cards
>mother whale rolls in on motorized cart, easily over 400-500 pounds. fucking REEKS of sweat and fat-stank
>two baby whales following behind her, literally waddling bc their legs are so big
>two other little girls whisper and laugh at the baby girl whale.
>girl whale gets embarrassed and asks her mom for a water bottle when her brother is getting soda
>"HELL NO YOU AIN'T GETTIN THAT, THAT'S TWICE AS EXPENSIVE AS A COKE!"
>proceeds to buy over 80 dollars worth of chips, soda and candy all with government money
>gets the little girl to shut up by giving her a cupcake.

This kind of shit makes me so mad, /fit/. It's child abuse, straight up.
>>
>>34853173
why are you posting about dark chocolate in every thread

do you have shares in fucking hersheys or some shit
>>
>>34852390
He smoked one pack of cigarettes for 50 years?
>>
>>34855506

That must be the reason why he lived so long
>>
>>34849274
I looove that picture. A professional at work. Nothing personal, kid
>>
>>34852478
It's probably for the best that she didnt. The hair she'd grown was probably extremely unhealthy due to her fatty habits. Best to restart for them aesthetics.
>>
>>34855300
>i hope nobody can tell that i don't need glasses
that's not true though. She needs them. You can tell by the image distortion they do. Zeroes don't distort at all.
>>
>>34854379
DISGUSTING
girl you're on fucking /fit/
how the FUCK have you not realized how futile cardio is
lift FUCKING weights
you stupid FUCK
running a lot will just give you bad knees and a flat ass
i was a cardio bunny for a couple of years, then when i stopped running i instantly gained a ton of weight bc my muscle was virtually non-existent and muscles are basically metabolism
i started lifting weights and BOOM i can outeat just about every girl i know (incl fatties), fuck i can keep up with my boyfriend and he's kind of chub. i have a 26" waist and the best ass of my life.
just lift
>>
>>34848286
Television trope from the 70's and 80's. But you probably know from the real women you hang out with all the time that they mostly interact in tropes and cliches that accurately represent their behavior and choices.

>>34854477
>Which is why you don't wear any when you're alone right?
Because women don't wear make up when they're alone? They wear it when they want to look good, particularly in social situations, and hanging out by yourself is mostly about comfort and not looking good. Women wear makeup in their daily lives all the time, not just when they're going out on dates or when they are going to see men, so they wear it for themselves when they go out first and foremost.

>these "gotcha!" arguments
really boys
>>
>>34855780
Calm down love, she hasn't done anything to you.
>>
>>34855780
I'm going to need some proof.
>>
>>34848223
>implying sugar is bad
>implying sugar is what makes donuts so bad
>>
>>34855506
A day. Without filter. He also told an SS-man to gtfo. Which might have been riskier than smoking. Though I don't remember the details, cause it was long time ago when he told me the story.
>>
>>34850319
I have never seen any of these exchanges, and I have lived in many larger cities in the US. I think it's all bullshit.
>>
>>34848240
w0w breh yr like so clevar
>>
>>34855773
Yep. That's why I atrophied all my muscles in bed before I started working out. You don't want unhealthy muscles to develop into unaesthetic garbage.
>>
>>34849024
that IS fat logic
or at least fat willpower

it's like believing he will be okay no matter what
confront him with the consequences(not the reasons of all that)
he will choose what he thinks will save his ass
>>
https://www.youtube.com/watch?v=5nJlK4_mdaY

This woman gets paid to be fat.
>>
>>34854379
LONDON!
>>
>>34851941
TOP FUCKING KEK
>>
>>34853408
10/10
>>
>>34855851
>i tried everything

i bet this bitch has never been inside a gym, or counted calories. how are fatties so delusional?
>>
>>34848235
literally false
>>
>>34855851
>i've tried everything you can possibly imagine

I want to kill her.
>>
>>34852209
*punches him in the throat*
>>
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>>34848263
>getting this triggered
toppest of keks
>>
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>>34851941
>thin
>>
>>34850319
Is it wrong if I want to stick my dick between those bitties and go ham? Maybe its just nofap
>>
>>34852317
your problem is probably that you cook the oats.

this is wrong.
suspend them in a goo like banana or greek yogurt.
this softens them enough to be palatable, but leaves some textural integrity, so you aren't just eating mush.

also, try eating more calorically dense foods. peanut butter in your oats is a great way to add some calories.
>>
>>34850685
The way she looks after her vinyls get me the most
>>
>>34855796
>only wear it when you're around other humans
>I do it for myself
I think you're confused. You wear makeup to look nice either for the opposite sex or to have social standing around other women. But this then brings up the fact that you don't think you look good without it so it's a tool like a manlet wearing lifts. Why does he do this? Because he's insecure about his height how you're insecure about your looks.
>>
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>>34854708
Republicans can be just as stupid as liberals, dont be cherrypicking and making assumption based on which ideology you prefere or the brainwashing you have been getting at /pol/

And kindly fuck off cute(no) tomato, nobody wants your tripfagging ass here.
>>
>>34850542
I thought the fat hate thread appeared as reaction to the fat acceptance crowd. If we let them brainwash people, we are all doomed.
>>
>>34849274
At least it's Diet Coke. No sugar.
Still not good, obv, but it won't make the child fat.
(I'm drinking supermarket-brand caffeine-free diet cola right now lel)
>>
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>>34850647
>>
>>34856076
Maybe this is just a meme but I always heard that drinking regular soda in moderation was better than aspartame-filled diet crap
>>
>>34853084
>Implying you want your women to not look their best.
>>
>>34848206
i just needed to share

http://webmup.com/9e881/
>>
>>34854477
Say hi to Louis for me please
>>
>>34854708
>>34854787
>>34854821
Forgot to type your trip in after samefagging you tard
>>
>>34856008
What's wrong with mush?
>>
>>34852331


>10
>2 people
>binary

is this a stretch to call a fatty a binary star?
>>
>>34853173
In small doses. Not in the three boxes of dark chocolate covered cherries fatties will eat cause, "muh healthy chocolate."
>>
>>34848458
Literally the most retarded post of a person trying to seem smart I've ever seen.
"Sugars only mean short chains!"
No, all chains of sugars are still sugars. Complex chains are made up of triglycerides and up, which are chains of 3 or more SUGARS. Simple carbs are chains of 2 sugars or less.
Carbs = sugars
What the fuck would you call a complex carb, not sugar? Fucking retard.
>>
>>34856363
Who?
>>
>>34856272
It is a meme, and one of the most prevalent going around because everyone seems to have fallen for it.

There is literally no evidence that aspartame is harmful to humans.
>>
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>>34850825
Orange Juice is garbage.
>>
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>>34848277
>Can't iron a sheet.
Absolutely disgusting.
>>
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>>34850962
>haes
kek.
>>
>>34849089
>uses a skirt to cover the fupa

I refuse to believe they are okay with how they look
>>
>>34856008
How come I always hear people talking about disliking oatmeal? That shit is fucking delicious.
>>
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>>34851778
Give it a try, anon. A lot of woman who are 'out of everybody's league' are sometimes lonely because everyone is intimidated by them and won't ask them out. You don't have anything to lose unless you act like a retard if she turns you down.
>>
>>34848263
must be why women establish complex hierarchies around male beauty ideals. cause they don't give a shit.
>>
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>>34855780
Resistance training and cardio are BOTH important.

But if you don't have time for both, the cardio actually has more health benefits.
>>
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>>34855773
She didn't necessarily cut her hair, but it's clear that she dyed it.
>>
>>34856668
That anon was talking about food labels.

From the FDA website (http://www.fda.gov/Food/GuidanceRegulation/GuidanceDocumentsRegulatoryInformation/LabelingNutrition/ucm064894.htm)

>N17. Does total carbohydrate include dietary fiber?

>Answer: Yes. Dietary fiber must be listed as a subcomponent under total carbohydrate.

>N18. What is meant by sugars on the Nutrition Facts label?

>Answer: To calculate sugars for the Nutrition Facts label, determine the weight in grams of all free monosaccharides and disaccharides in the sample of food

Cellulose may be a polysaccharide, but I have yet to see anybody try to explain that sawdust is sugar.
>>
>>34857453

Belle's face is both priceless and delicious in that picture.
>>
>>34857453
theres a girl that looks like belle in my uni class and i think she likes me but im too autismo to ask her out

:(
>>
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>>34856032
>all women who wear make up are insecure about their looks.

ok
>>
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>>34856349
>http://webmup.com/9e881/
I wonder what is making her face stretch out like that.

Horrifying video BTW.
>>
/fit/ help me wrap my head around this
I'm not a fat fuck but i'm not the /fit/test person around but how can a whale last longer on an elliptical than i can on a treadmill? She was moving a lot too. Am I that weak? ;_;
>>
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>>34857643
My body is like yours so I'm not an expert, but I'm guessing either lung capacity for her is better (doubt it) or her muscle endurance (not her strength) is a bit more developed than yours because she exists every day holding up all that mass.
>>
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>>34856349
What the fuck
>>
>>34857643

When I use a treadmill I get out of breath much, much quicker than when I use an elliptical. I mostly use an elliptical due to a knee injury I have and can last about 4-5 times as long. I'm not really sure why
>>
>>34850813
>Haven't touched soda more than two or three times since I started lifting
>when I drink it it feels like I'm dying

All the other shitty food, high fat nonsense, pizza, cheese burgers, that's all still great, but soda is just fucking awful. I don't get how I could ever drink that shit.
>>
>>34857643
I wouldn't be too surprised if she had developed a very efficient gait due to having to carry all that mass around. It's a big incentive. You can lose a lot of energy if your posture is funny when you run, and I know that I get bent into odd shapes when I run on treadmills.
>>
>>34857196
baka desu senpai
>>
>>34856349
>http://webmup.com/9e881/

cantwakeup.jpg
>>
Is zero coke and other no sugar sodas actually close to 0 calories (or rather not fattening) like it says on the bottle? I have hard time believing that sodas could be OK in any form due to social conditioning. Is there a factor that isn't simple calories that they conveniently left out?

I'm only concerned about the weight loss part, lets not start with why soda is bad in general.
>>
>>34852346
Honestly might even just be a different shampoo or conditioner, or even a change in seasons. If you have red undertones it doesn't take much to bring them out.
>>
>>34853408
Based Milo.
>>
>>34855450
How can water be more expensive than coke in the US? I work in a department store and we atleast charge the same amount for water and for coke. Which even then I think is ridiculous since you can get water for free from the faucet.
>>
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>>34857833
0 calories means 0 calories.
>>
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>>34856032
Not that person, but wearing makeup makes you look prettier, and more attractive people get more social advantages. Women wear makeup because it provides them with social advantages which for women also translate to career advantages. I read somewhere that women who wear makeup daily are more likely to get promoted and raises because people tend to judge women mostly by appearance rather than actual aptitude.
Not that the two are unrelated, obese women are typically less intelligent than thin women, and women who are just thin are usually less intelligent than athletic women. The same is true in men but to a lesser degree, oddly.
>>
Seriously, how addictive is high sugar and high fat food? I ate 100% healthy today and feel so much better, yet I crave chocolate and sweets and stupid fastfood. I'm seriously considering buying tons of junkfood again tomorrow even though I know it's terrible for me and I know that I'll feel disgusting and terrible again.
This feels like an addiction, this feels terrible and it's controlling my life.
Alternatively, just make fun if me for being a fatty. That also works for me.
>>
>>34856668
Literally everything in your post is wrong.
>No, all chains of sugars are still sugars.
Sugars only describe short chain carbs, sugars are a different entity than fibers and starches.
>Complex chains are made up of triglycerides and up
HAHAHAHA. Triglycerides are made of glycerol and fatty acids, they have nothing to do with carbohydrates or sugars. Polysaccharides aree POLYMERS of sugars, but aren't defined as sugars themselves.

Why the fuck would you post when you don't know what you're talking about? Take a fucking biochem class.
>>
>>34857833
It's 0 calories, but it's still fucking terrible for you.
>>
>>34850647
>filename

huehuehuehue
>>
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>>34856668
>>
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>>34857980
They're allowed to say 0 calories if they have up to 5 calories.

Counting those 5~ calories is pointless though. Drinking diet pop won't affect weight loss/gain.
>>
>>34848206
out of curiosity, has there been anything new out of fat acceptance since fattotude?
>>
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>>34858006
Do you work better with positive reinforcement? (You could look like this beefcake getting all the chicks) or negative reinforcement? (Do you want to look like this fat fucking asshole?)
>>
>>34857592
>I cover my face in concealer because I'm confident in my natural skin
Yeah OK.

>>34858001
Right. I'm not saying there is no benefit to it. But it's clearly a tool that they feel inadequate without. If nobody was around they wouldn't wear it so it's not for themselves. It's to impress men sexually or other women for social standing.
>>
>>34858080
>They're allowed to say 0 calories if they have up to 5 calories.

Oh yeah, you're right. I think the FDA allows up to a 10% error rate or something like that.

DESU, though, >>34857833, I wouldn't touch diet coke. I've read that if you drink it, it makes you crave sugar because you're not actually receiving any sugar so you might fail that way instead. But the jury doesn't seem be out on all the aspartame stuff, so I personally would avoid it unless you find it really works for you.
>>
>>34858089
I don't work, at all. Couldn't care less about positive or negative reinforcement. What does that s have to do with addiction to high sugar/high fat foods?
>>
>>34850567
My parents gave me juice, low calorie soda or tea. I was never fat or had bad teeth, it was kinda bad though. Since I was a teen I drank mostly water.
>>
>>34858106
>I feel inadequate if I don't have my pocket knife with me at all times.
>>
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>>34858132
>Alternatively, just make fun if me for being a fatty. That also works for me.

You requested to be fat shamed. I was just looking for the most efficient form of motivation.
>>
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>>34858180
>I put periods after green text implications
>>
>>34858207
Nah, just do whatever you feel like. This isn't about me, just have fun or whatever you guys do here.
>>
>>34858129
Diet soda is bad because it's higher in sodium than the regular version. That sodium makes you crave other foods that are high in calories because it dehydrates you and people constantly mistake thirst for hunger.
>>
>>34858132
I feel you, anon. It's really like an addiction and it's really hard to control. If I manage to resist it completely for a while, I flip out after a few months and fall back into old habits. So I had to learn moderation. Not buy all of it, but only some things. Don't eat all of it all the time. Only allow yourself a certain amount of calories from junkfood per week and stick to it.
>>
>>34857937
Because stores only ever sell purified bottled water.

There's usually a water fountain somewhere though.
>>
>>34856349
What the hell man.

I was having a nice time until now.
>>
>>34856349
thanks bro just fapped
>>
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>>34857227
>>
>>34858031
There's literally no proof aspartame has any negative health effects on humans. It's bad for your teeth perhaps, but you can just use a straw.
>>
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>>34851941

captcha was candy huehue
>>
>>34849005
What site is it that uses that commenting method is it tumblr?
>>
>>34850775
Kinda looks like a high test from the back, reverse hightest?
>>
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>>34848206
When is there going to be a blog dedicated to thick privilege? "I'm skinny and can't gain weight to look muscular"
>>
>>34850813
>grape juice
>blast liquid purple out my ass 20 minutes later for an hour

How do you people drink that shit? I'll stick to my milk and water, thanks.
>>
>>34850686
Been there done that.
>>
>>34857833
They are ZERO calories. You can drink nothing but diet coke and you would LOSE A TON OF WEIGHT.
>>
>>34859541
yes
but you wouldnt be healthy
it also has zero nutritional value
>>
>>34855780
what part of what she said made you think she wanted to gain weight?
>>
>>34859548
Actually not only does it have zero nutritional value.
>it's a dehydrator, making you use up precious water on filtration and losing nutrients as you piss
>the synthetic items in it are still unhealthy.

having a coke every one in a while isn't bad, if you're going to drink a coke, drink a real fucking coke with all it's sugar and bullshit.
do it on a saturday as a reward for a week of good fitness.
drinking diet garbage daily is worst than a once a week reward of a few sodas or a cup of icecream.
infact
>binge days.
schedule once or twice a month a day you can just fucking binge out on.
eat whatever you want, a big juice burger, idgaf what it is.
you should make atleast one meal a week a binge meal anyways to prevent starvation if you are cutting calories.
>>
>>34849379
It's probably so used to seeing it near her face in her pictures that it just automatically assumed that was her face.
>>
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>>34848277
>hfw
>>
>>34857937
>How can water be more expensive than coke in the US?
it isn't. it's the same price or a little bit less.
>>
>>34854477
Your picture confuses me. I don't see how Nick was flattering himself at all.
>>
>>34860372
m9 in miami I saw 2L coke bottles for ~80 cents
>a small bottle of sparking mineral water was 1,4$

but maybe that's just because it was mineral and you people are either retarded and don't drink it or you don't have springs nearby which is acceptable I guess
>>
>>34860684
>sparking mineral water
that's why. as for the reason it's more expensive, don't know. but my guess would be marketing. fiji water is pretty much the same shit as ozarka but because of marketing they get to sell it for ~2x as much.
>>
>>34850813
>Sweet red wine is also the closer I get to alcoholic drinks
You must be fun at parties
>>
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>>34856349
I watched for <1 second and im scarred and scared :(
>>
>>34850499
>Their front teeth were literally just black lumps.
>All because their parents gave them soda growing up.
This has way more to do with never ever brushing rather than the soda. The sugar in the soda fed bacteria colonies already established on the teeth and made the process faster but the teeth were gonna go sooner or later if they were never brushing.

Unless the kids just had dry mouth 24/7 for whatever reason. Maybe they were on meth.
>>
>>34858818
as soon as you start it my himouto
>>
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>>34850319
I expected this to be a typical just annoying fat person running through a day or a week of complaints, but it's actually very enlightening about human nature. These kinds of warnings from strangers can be very helpful in jolting us out of our vices.

>"[the fat hand gesture] offensive as fucking possible"
>"because to her, her thin opinion of a complete stranger mattered more than two fat people's conversation"

Why does this woman think that a fat hand gesture is so much more offensive than the terrible things she does to her body? This interruption almost certainly could be more important in the saga of her life if she allowed it to be.

>"You do not ever, ever deserve to have someone just poke in your life and tell you what they think of your body... just like give you 'health advice' or tell you what you're doing with your life... it's all kinds of fucked up.... It is never your business, nor anyone else's what someone else's health is."

No one deserves this kind of favor from a stranger, only the courageous will give it.

>"I called her a nasty fucking piece of shit, at the top of my lungs, in an area where sound carries. And I told her to never fucking speak to fat people like that again, and that we deserve respect."

So calling this morbidly obese girl 'fat' was a "horrible, atrocious thing," but screaming obscene insults at a decent woman is acceptable?

"I was literally shaking"

That's right. It's because you did something wrong. When presented with an opportunity to confront sloth and gluttony, you turned back to pride and wrath.

8 or 9 out of 10 situations you can tell who's right by who's freaking out and who's keeping their cool.
>>
>>34861350
>No one deserves this kind of favor from a stranger, only the courageous will give it.
If we're being real, the advice given by the average person regarding fitness is complete shit and bromomscience. I'd just as soon everyone stop giving unsolicited fitness advice.

Didn't watch video tho.
>>
>>34861394
Well, typically I don't mean just unsolicited fitness advice. I've recently run into some crossfitters in the squat rack who are telling me I need to go down quick and bounce back up (eyeroll). If you do wind up watching the video, it's way less of specific fitness advice and just general, really important, and clearly true life advice.

Like how any gentleman if he sees a woman with domestic bruises would confront her about that situation.
>>
>>34850724
Oy. Fucking idiot.

This will only make your older years come quicker. You will still die, and if you don't kill yourself you'll die a generally slow and awful death.

Just be active, eat well, take care of yourself mentally and physically and you are much much much less likely to suffer in old age.
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