>tfw you do a heavy set of any compound lift and your entire

>>34847645
>3x5
>gains
you lift for ten whole minutes a week?

>>34847660
How's that 135 deadlift brah

File: zach.jpg (135KB, 480x640px) Image search: [Google]

135KB, 480x640px

>falling for the heavy compounds for low reps meme

>>34847785
It's at 255x5 figit

4x10 master race, everything else fuck off

File: KAnUCxs.jpg (67KB, 960x686px) Image search: [Google]

67KB, 960x686px

>tfw dead lifting 300+x5
>doing 531 bb
5x10 Master race

>>34847965
>255
>any better

>>34847964
Post your stats and pychic if you are so great.

>tfw you go into the gym feeling like shit and you come out singing out loud to your earbud music
endorphins breh

>>34847645
i was doing 3x8 for compounds, but i switched to 5x5 and it feels like im getting much more out of it

>>34847965
>255x5
>bragging

>>34848245
>pychic

The fuck