Greg O'Gallagher

Thread replies: 12
Thread images: 2

Anonymous
Greg O'Gallagher 2015-10-16 00:11:08 Post No. 34552713
[Report] Image search: [Google]

File: Untitled.png (921KB, 931x595px) Image search: [Google]

Greg O'Gallagher Anonymous 2015-10-16 00:11:08 Post No. 34552713 [Report]

https://instagram.com/gregogallagher/

Any one here on /fit/ ever hear of this guy? Is his program any good or worth the money?

Anonymous 2015-10-16 00:20:10 Post No.34552777
[Report]

Anonymous 2015-10-16 00:20:10 Post No.34552777 [Report]

>O'Gallagher
JUST

Anonymous 2015-10-16 00:21:53 Post No.34552804
[Report]

Anonymous 2015-10-16 00:21:53 Post No.34552804 [Report]

>>34552713

>worth the money

what's the name of the program?

he looks like he actually takes roids

Anonymous 2015-10-16 00:23:51 Post No.34552817
[Report]

Anonymous 2015-10-16 00:23:51 Post No.34552817 [Report]

manletto

Anonymous 2015-10-16 00:24:21 Post No.34552822
[Report]

Anonymous 2015-10-16 00:24:21 Post No.34552822 [Report]

>>34552804
Kinobody fitness system. Its based around working out 2-3 times a week and intermittent fasting. Never heard of it before tonight.

Anonymous 2015-10-16 00:27:46 Post No.34552849
[Report] Image search: [Google]

Anonymous 2015-10-16 00:27:46 Post No.34552849 [Report]

File: 1442671500419.gif (773KB, 260x221px) Image search: [Google]

773KB, 260x221px

>>34552713
No program is worthy money when there are so many free on the internet, you fool

Anonymous 2015-10-16 00:30:06 Post No.34552868
[Report]

Anonymous 2015-10-16 00:30:06 Post No.34552868 [Report]

>>34552713
He is most likely juicing. I say this because of the 3d delts and how vascular he is.

Setting that aside, no it is not a good idea to buy a fitness program. It's a waste of money and you can just get one for free.

Anonymous 2015-10-16 00:31:48 Post No.34552884
[Report]

Anonymous 2015-10-16 00:31:48 Post No.34552884 [Report]

>>34552822
Just lift three or four times a week, heavy compounds, isolations if you feel like it, increase the weight each week, eat plenty for recovery. You don't need a fancy program or complicated diet

Anonymous 2015-10-16 00:35:45 Post No.34552926
[Report]

Anonymous 2015-10-16 00:35:45 Post No.34552926 [Report]

>>34552713
>bodyweight program
kek

Anonymous 2015-10-16 00:36:39 Post No.34552933
[Report]

Anonymous 2015-10-16 00:36:39 Post No.34552933 [Report]

>>34552849
>>34552884
Thanks for the advice.

Anonymous 2015-10-16 00:43:00 Post No.34552975
[Report]

Anonymous 2015-10-16 00:43:00 Post No.34552975 [Report]

>>34552868
Are you saying a natty cannot get cannonball delts?

Anonymous 2015-10-16 00:46:59 Post No.34553001
[Report]

Anonymous 2015-10-16 00:46:59 Post No.34553001 [Report]

>>34552713
typical fitness fag ig account

>whore "gf"
>pics of food
>abs
>quotes about hard work and how little you care about your appearance

what's his size?
>inb4 5'9 160

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/