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Edamame

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Thread replies: 13
Thread images: 2

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Who else loves these as a snack?
>>
Soy increases estrogen levels, so I don't eat edamemes anymore.
>>
Those are boss, but I make my own too cheap easy protiens.
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>>34536788
OP here, I've also read that they aren't as good at protein synthesis as whey is.
>>
healthy af
but enjoy ur low test
>>
>>34536788
no. soy does not increase estrogen. there was one study that showed pre-pubescent males who eat a diet of mostly soy had lower testosterone levels but only by a bit. soy is an excellent source of protein and the estrogen myth needs to die
>>
>>34536788
No it doesn't.

>>34536773
They are god-tier, I kept a bag of these in my bag at all times throughout uni to munch on during the day. Try the wasabi ones.
>>
>>34537893
Soy increases phytoestrogens, which still act on estrogen receptors, albeit less effectively than estrogen. Still has an effect.
>>
File: uncle Phil.png (236KB, 490x352px) Image search: [iqdb] [SauceNao] [Google]
uncle Phil.png
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>>34537930

>wasabi anything

You could cover your dick in wasabi and I'd probably take a munch.

No homo.
>>
WTF
>>
I steam them and eat them with rock salt.

Very good and cheap too, great for looking fancy without knowing shit about cooking.
>>
>>34537893
>there was one study that showed pre-pubescent males who eat a diet of mostly soy had lower testosterone levels but only by a bit.

ya thats enough justification right there to not eat it.
>>
>>34538752
Only applies to pre-pubescent males, so I guess YOU should stop eating it after all.
Thread posts: 13
Thread images: 2


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