Bulk or Cut

>>34519006
u might as well bulk now
if u cut now you'll be scary skelly since u dont seem to have much muscle at all

so bulk a bit before you cut

SS + GOMAD, not even trolling. You're nearly Auschwitz mode, but fat in place of any muscle

cut so you can be a scary skelley for Halloween

then permabulk

>>34519094


Thinking that this is prob the best advice. Anyone agree?

File: image.jpg (515KB, 1484x2158px) Image search: [Google]

515KB, 1484x2158px

>>34519006
You poor sweet child

WHY DO PEOPLE THINK ITS ONE OR THE OTHER
if you havent worked out in a long time it means you have a rare opportunity to gain muscle and lose fat at the same time. keep up your same diet (probably a little more calories than normal given your photo) and make sure protein is adequate

>>34519185
>)


Man i See people A LOT less fit / a lot more fat and people don't freak out.

Is it because my body seems to focus on burning muscle rather than fat, Aka im skinny fat or some shit?

>>34519216
skinny fat is because you have no muscles so the only thing on your body is fat. your body can only have so little fat.

>>34519239
Yeah so am I classified as skinny fat at the moment?

>>34519262
Eh only mildly. You could have it a lot worse. I was 6' 150 with a beer gut when I started lifting. You've got a pretty good body type, good starting foundation for old school bodybuilder type. Consider yourself well off. Took me 6 months to even get some kind of taper whatsoever.

>>34519286


Thx m8. Do you recommend cut, bulk, or recomp based on the fact I haven't worked out in a long time?

Op ur uneven as fuck just bulk up first before looking like a holicost survivor. Bulking will eventually even u out