What do you guys typically eat? What are your favorite foods?

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>>9727195
Turkey burrito and chocolate milk for breakfast.
Peanut butter and Nutella for lunch
Depends on dinner, usually homemade
I'll get some In-N-Out every once in a while, but mainly no fast food
>5'10"
>125 lbs
>mfw fast metabolism
>mfw I can eat whatever the fuck I want and not gain an ounce

>>9727195
>What do you guys typically eat?
whatever my mom makes
>What are your favorite foods?
strawberries
japanese deep fried chicken rice bowl
pizza is pretty good too
>Do you limit you calorie intake (if so, how many?)
no

5'11 132lb

>What do you guys typically eat?
Oats for breakfast
Whatever my mom makes for lunch
A bowl of cereal for dinner
>What are your favorite foods?
Italian and Mediterranean cuisine
>Do you limit you calorie intake (if so, how many?)
I don't count calories but I always aim for low-calorie stuff.

178cm 70kg
>implying Imperial units

>>9727195
i am a real obsessive controlling dude and one of my main obsessions is my health so i like to think i eat perfectly.

that said, an example of my intake is

breakfast: sprouted almond butter mixed with 1/2 scoop (10g) goat whey protein on a collard green leaf with banana or cucumber slices
some sort of roasted veggies (cauliflower, squash, bell pepper, broccoli, carrots are common ones) with hummus or salsa

lunch: two sprouted corn tortillas with avocado and tuna, spring greens or carrots on the side with a bit of oil and vinegar or pesto

dinner: big ginger-beet-broccoli-kale salad with some kind of vinagrette, few ozs of some chicken breast or salmon

usually a raw vegan protein bar with a glass of almond milk as a sort of dessert

i love eating healthy clean foods but sometimes crave junk, if i do have such a craving (once every few weeks) and really want to act on it, i just try to make sure that even if its high fat or high carb, it isnt processed or full of eggs/dairy/trans fats/other inflammatory ingredients

so if i really crave a burger i go to some organic burger joint instead of mcdonalds basically

i count calories out of habit/my need for control, but i generally consume 1500-1800 without thinking about it

i am 6'2 155 lbs

>>9727803

>being this much of a faggot with your food.

>>9727674
Must be nice still being s sophomore in high school, huh?

>>9727821
im literally going to live longer then 99% of other humans and im not embarrassed about it

>>9727847

It isn't quite as simple as that.

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I eat whatever's cheap and available but I watch my calories and if I take in too much I'll purge.

Usually I skip breakfast, eat a pack of those peanut butter crackers from the gas station for lunch, and then whatever I want for dinner.

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>>9727803

no matter how much i eat i never gain weight, i eat mcdonalds 5-6 times per week, kfc etc

but the problem is some days i eat just one meal or don't eat at all and then the next day i stuff myself with junk. i actually lose weight if i have exams cause of the stress.

>>9727847
if genetics serves you right

>>9727879
Jesus Christ how much does he spend per day on food?

>>9727674
brags about fast metabolism, doesnt eat fast food every day. y bro

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>>9727195
Breakfast: usually skip cuz I'm late for school
Lunch: breakfast stuff like eggs or cereal
Dinner: whatever my mom makes

Snacks: sweet chilli heat doritos (best flavour)
ketchup flavour lays
nuts

>Breakfast:
Chocolate soymilk coffee, toast, and a banana.
>Snacks:
Spicy Blues chips, and orange juice.
>Lunch:
Rice, beans, greens, guac, and tofurky Italian sausages.
>Dinner:
Small serving of pasta, and a salad.
>Post-Workout:
Vega protein shake

I'm kinda broke so I have to moderate what I eat so it lasts me a week.

>>9727909
It says he's a chef, so he probably spends very little on food. Most of that is probably at his work already.

>>9727195
>Breakfast
none
>Lunch
Green Tea / Miso Soup
+Maybe a snack somewhere between lunch and dinner
>Dinner
Bruschetta sandwich or similar

6'1
155

>>9728015
ewwwwwwwwwwww kethcup lays?

Pro tip: I was one of those "I can eat whatever and not gain weight" guys but that stopped around age 23. I would really recommend learning to cook healthy for yourself and getting into a good exercise habit while you're still skinny.

>>9727195
>What do you guys typically eat?
I tend to eat a lot of fruit, I'm not crazy about leafy greens so I'll usually incorporate a lot of spinach and kale or something like that in my morning smoothie, it works nicely to mask their shit flavor. I tend to snack on nuts throughout the day. Breakfast is usually a vegetarian meal, lunch too. Dinner is usually when I'll eat meat if I ever do, and that excludes red meat.
>What are your favorite foods?
Pasta, asian dishes, fruit, curry dishes.

I don't count calories really, I'm 6'4" and nowadays weigh from 156-160 lbs and it never changes. I seem to get by pretty decently, don't feel lethargic or weak or anything like that.

>>9728194
yeah they're the best lays flavor

>>9728315
i'm 22 and that's the case for me
my metabolism slowed down like fuck

>>9728424
they're the worse flavors ever chuck.
only original and sour cream onion can pass

>>9728451
used to like those when i was a kid
they taste so plain

>>9728433
nice pseudoscience bro

>>9727996
Because I don't want clogged arteries

>>9727824
Uhh, junior, thank you very much

>breakfast

Coffee, black

>lunch

Salad or sandwich

>dinner

Salad or sandwich on weekdays. Whatever fancy ass place I'm eating at on weekends

>>9727847
>inb4 you get in a car crash and die

>>9727195
Yep, around 2200-2300 a day. I'm 6 foot 1, 210 pounds, trying to get down under 200. Been big my whole life, but also been dieting/lifting to become more effay.

>>9728983
Can't you see that we're talking, white?

breakfast: usually a coffee or up&go
lunch: If I'm hungry by then I'll usually eat something like a wrap if I'm at uni, otherwise I'll have chicken/tuna and rice or something basic.
dinner: usually whatever my mum makes

and yeah I'm trying to lose weight so my calorie intake is restricted to 1200 although I fuck up a lot.

Vegan stuff, varies

Calorie counting is useless, guesstimation is enough

174 cm 57 kg

>>9729021
1200 is extremely low. I have to ask, are you male or female?

>>9729044
female

m 5' 11" 230 lbs

>Breakfast
coffee
yogurt
>Lunch
half of whatever my school is serving
milk
fruit juice
>Dinner
yogurt
lots of water
the occasional oreo so my metabolism doesn't go into starvation mode

Trying to get below 800 cal a day. Lost 15 lbs so far and it's only been a week and a half

Based on this thread, I really need to lose weight. I'm 5'10" and 160. I eat about 1500 per day and sometimes feel like it's too much.

>>9729044
I'm male and have been on a sub-1000 calorie diet for the last three weeks, I also run 5-7km a day which probably burns around 300, so I reckon I rarely have a net intake of over 700.

I skip breakfast, have a 200-300 calorie lunch, usually just a small sandwich (might start replacing this with 150g of chicken), and a 500-600 calorie dinner, which is usually something like vegetable chili or chicken casserole, and pasta maybe once a week. Otherwise I try to avoid carbs, i.e. no rice with chili or potatoes with casserole. I usually end up with 100 calories as a safety margin but I drink a lot of coffee (milk but no sugar) and sugar free soft drinks, so that probably makes up most of that 100.

It's fucking terrible. I can't explain how much I just want to eat a cheeseburger or just a bowl of fucking mayonnaise, but I go out drinking beer maybe once a week so I don't want to incorporate any "cheat days" with food on top. Need to lose another 8lbs or so which should hopefully only take a month. I'm trying to get my running up to the standard where I can run like 10 miles a day, that burns like 1000 calories so I can eat normally again at that point.

>>9729125
yo i would not use anything on this board that pertains to weight or body image to shape your own wants or needs 5'10 160 is a pretty healthy height to weight, especially if you have a decent amount of muscle

>>9729181
have fun developing an ED and perpetuating lifelong body image issues

>>9729181
>I can run like 10 miles a day
please do not do this. you will fuck up your knees

2 eggs breakfast, usually too busy to make a full meal

Big lunch, usually 1lb chicken with rice and broccoli

Same for dinner

Trying to maintain some semblance of strength, but I need to start eating more again to not lose progress at the gym. Trying to push plate 25 for bench

>>9729189
It's just a two month crash diet. I'm only losing like 2lbs a week, it's nothing extreme.
>>9729196
Lots of people run ten miles a day.

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>>9727847
The trick isn't living forever, jackie. It's living forever with yourself.

I tend to wake up around 2 and start off with chocolate (100g), after my daily routine of taking a shit, shower and shaving I usually have a croque-monsieur (cheese and ketchup only) I tend to eat diner around 10 and mainly soup with bread or some rice, veggies and chicken.

Then at twelve a banana + apple and that's it.

I often wonder if I eat healthy but my calorie intake is often sitting aorund 1600 - 2000 a day, no idea if that's good or not, 181cm 57kg.

>>9727674
eat more than 3k calories a day and see if your 'fast metabolism' works you stupid faggot

>>9727195

breakfast:
one of the following Pear/banana/apple or siggi's yogurt +2 cups of black coffee

lunch: chop up a salad add tuna fish, chicken or fish (green/red peppers, tomatos, broc, carrots +any lettuce) with a sprinkle of granola. use a splash of lemon juice for dressing

Dinner: fish, chicken or turkey. and a piece of chocolate for dessert

snacks: 1 or 2 cookies per day.

>counting macros

the weekends i tend to live a little but stay away from fast food.

5'9 manlet @ 150lbs
>ottermode

>>9729326

+ cup of green tea mon-fri

can anyone recommend any healthy snacks/foods/drinks like something you would find at whole foods. i want to change my whole pantry

>>9729117
I hope you are a neet because no one can be functional on 800/day

>>9729349

full time employment.
selling car parts for Ford.

>>9729349
Not neet, I work in IT. Thinking of committing carbocide every minute though

I wake up sometime afternoon, so no breakfast

For lunch I'll microwave 3 frozen burritos or some top roman or some shit

For dinner I either repeat what I do for lunch or I'll just make some rice and throw some random meat/veggies into it


Sometimes I forget to eat or drink anything and only notice when I start to get a headache

>>9727879
>activated almonds

>>9727195
I have a calorie counter and it's 8:55pm I have 1125 calories left. I only ate about 400 for the day.

I don't eat much. I'm 128-133lbs
5'4
Weight is distributed through out mg body so I'm not fat or anything.
Snack often I drink a lot of
Water and stuff. I'm trying to get down to 115 or 112 though.
Wish me luck bros

>>9727195

>What do you guys typically eat?
Rice, oatmeal, green veggies, meats, skim milk and whey protein. Ginger candies, toast with lemon curd, etc
>What are your favorite foods?
Korean barbeque, grilled chicken, udon, Potato leek soup, and ginger foodstuffs.
>Do you limit you calorie intake (if so, how many?) 2,600cal.
I should be gaining weight, but I'm not.
Which is something new since I've been mildly active, and kinda funny since I used to weigh 270-280lbs three years ago.

6'2 171 lbs.

>>9727803
>tfw no goat whey

>>9728424
>not toothpaste and orange juice

>>9729754
>5'4
I hope your a girl. If not that's unfortunate.

>>9729326

>5'9, 150

>ottermode

Yea ok

>What do you guys typically eat?

breakfast:
water and I try to at least eat something. I'm really into buddy fruit: fruit breaks. I love the "kids" version too. I might toast a waffle and have it with nutella or something, or like a handful of pretzels. Kashi bars are good too. if i don't have work or school 98% of the time i'll sleep past it

lunch/dinner
Random shit from food court or cafeteria. Same thing can apply for dinner. I'll just eat whatever I feel like or have whatever was made for dinner that night.


>What are your favorite foods?

too many faves to list and it depends on my mood but i'm REALLY into boneless wings and pouched foods rn.

>Do you limit you calorie intake

no

6'1 140 lbs last i checked, rarely weigh myself

>>9729814
I'm guy
But it's cool

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My new favorite breakfast is egg and tomato over a little bit of white rice. I got the recipe from a Chinese lady. Feels gook but is delicious so idgaf.

>>9729938

midget loser, kill yourself

>>9729963
How do you make that and is it easy

I like eggs

>>9729978

I'm not fucking telling you, cunt

>>9727674
how do you make a turkey burrito

What's the secret

>>9727879
>eating almonds
>not activating them first

>>9729978
http://www.seriouseats.com/recipes/2012/06/chinese-stir-fried-eggs-and-tomatoes-recipe.html
:)
>>9729984
That's fucked man
>>9729969
:P don't care

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>>9730022

You care because you hate being worthless. At 5'5", you're barely even a man. You're just a pathetic midget

>>9730022
Thanks imma try that

i just eat less than 100 calories worth of carbs a day and everything else is fine as long as no carbs or trans fat and under 500 calories total
usually i'll have some lean beef or chicken breast, seasoned and then a few snacks to keep me going if needed

yeah i'm "crash dieting" but it's working really well for me and i feel really good
hate the low carb thing though, once i'm at my goal weight and bf% i am probably gonna switch to high carb

>>9730044
>>9730022
Ok so basically, you put oil in a pan, put eggs and tomatoes in, and just stir until it's done?

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>>9730038
>mfw ree finally makes a good shit post

>>9730053
That's what it sounds like lol
>>9730038
:+P
Words don't hurt me

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>>9730053

I'm the person who originally posted the egg and tomato pic. I got the recipe from this video. I put it over some rice, so it makes a breakfast that sticks with you.

https://m.youtube.com/watch?v=FRfLNGE2YUo

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>>9730075
Thanks my man

>>9730075
Gosh this little lady is so adorable

>>9730129

I know! She's so funny at the very end :3

>>9730137
>You you you taker de spatular
<3 I love her thank you anon I'm subscribing

water throughout the day

coffee for breakfast

coffee for lunch

salad, chicken, sandwich (meat +cheese), scrambled eggs, yogurt with fruit, or ramen

sometimes purge after dinner

>>9727803
1800 calories a day?

>>9727879
I've been doing this all wrong, how do I activate my almonds?

>>9730191
awwww ;)

>>9730191

>can't stay skinny without resorting to unhealthy habits

You're doing it wrong

>>9730218
yes why?

>>9730246

Before you eat them say

"Almonds: ACTIVATE!"

60% protein, 20% leaf greens and 20% good carbs (Dave's killer bread, free from workplace)
6'
185
3k-4k calories a day

>>9727803
people will shit on you for being so obsessive but really it's impressive discipline if true

>>9730290
THANK U~~~

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>>9727879
>not activating your almonds

>>9727803
>Sprouted anything
You probably buy into Mercola's bullshit too.

>>9728457
>pseudoscience

>>9727879
"a homemade coconut"

>>9727879
how the fuck can those faggots be so organized with their eating
im going to eat whenever the fuck i want fuck eating like a robot
like do they masturbate and take a shit at a certain hour also? tf

>What do you guys typically eat?
what i feel like that evening
>What are your favorite foods?
spaghetti and yogurt
>Do you limit you calorie intake
i work out a lot so yes i eat about 2k a day

>6'3"
>220 lbs

Who ED here?

What do you guys typically eat?
>breakfast
small pretzel
coffee
>lunch
quark with muesli
>dinner
quark with muesli
>snack
maybe one or two small apples
What are your favorite foods?
>vegetables
Do you limit you calorie intake (if so, how many?)
Yes, about 1500.

Maybe it's because I am a student and don't really have much time to prepare anything more complex, but Ive been eating like this for longer than the last half year, am 191/69 and aside from vegetables don't really eat anything else.

>>9730057
That's pigfuck.

Hey /fa/ I'm looking to lose some muscle in my legs and /fit/ directed me here. I'm 6' 2'' 145 what should I be eating?

>>9730254
yeah i'm trying to substitute it with running more than I usually do but I hate having muscular legs

>>9730743
Nothing. Also you'll lost muscle everywhere. Can't really choose a spot. Buy a wheelchair I guess.

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Try to keep it below 1,200-1,500
Most days it's around 1,000-,1,200 unless I eat something while I'm out and underestimate the calories

breakfast
>nothing usually
>green tea, normal tea or flat white if I've got time

lunch
>sushi roll or small serve of nachos or plain rice with soy sauce

dinner
>whatever parents make unless it's meat/carb heavy then I just make myself soba noodles, omu-rice or jap vegetable curry on rice

snacks
>chocolate
>chai lattes
>matcha stuff

5'2", 100lbs womanlet
>not a weeb anymore but still eat like one