Fat guy here, I've heard the term "/fa/ diet" thrown around and was wondering what all that entails.
>inb4 /fit/
I'm not looking for muscle, just to lose body fat
Starve yourself.
>>9479711
Smoke cigarettes
Drink black coffee
Snort coke/shoot heroin
Google 5:2 diet.
Also find the 2012 horizon documentary called eat fast and live .
Or something like that.
Easiest diet with the best results and its really good for you.
>>9479744
Heroinchic as fuck
>>9479749
That's literally a binge eating disorder in diet form.
>>9479744
Can poorfags substitute with mdma?
>>9479711
Eat 500 cals below maintanence.
>>9479759
And that turns out to be the healthiest way to live.
Humans evolved as binge eating hunter gatherers .
We we not meant to graze.
Watch the BBC documentary.
>>9479767
>comparing coke and mdma
The fuck dude, you retarded?
>>9479767
wtf lol. crack is what you're looking for
just drink plenty of this and you're good
>>9480086
Worked for me! Way better than the regular calorie infested and fat having water.
Smoke cigs, drink diet soda, chew sugar free gum, eat low cal shit like fruit
>>9479777
trips do not lie