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>not getting /fit/ and being healthy before going /fa/

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>not getting /fit/ and being healthy before going /fa/
>>
>>12691191
truth
>>
>Cut eating habits to minimal levels
>Get skinny
>End up saving money
>Cop nice shit with saved money

Win win
>>
>>12691424
>look terrible and frail

yeah, nah. that's a lose lose.
>>
>>12691425
>Implying no working out
4chan mentality
>>
File: fatbro.jpg (103KB, 1562x800px) Image search: [Google]
fatbro.jpg
103KB, 1562x800px
>>12691424
>>
>>12691434
>working out
>not eating

idiot
>>
>>12691458
>Not eating cheap nutrient rich food exclusively to effectively cut and meet macros
>>
>>12691480
Examples?
>>
>>12691481
Rice and beans.
Cottage cheese and oats.
Canned sardines/tuna.
Eggs, eggs and some more eggs. A lot of eggs.

As for meat, try to be on the lookout when it's on sale and buy in bulk and freeze. If they are not on sale buy cheaper meat like chicken thighs instead of chicken breasts, ground turkey instead of ground beef etc.
As for veggies, buy whatever is in season because it's the cheapest and most fresh. Most basic cooking skills needed really, even if you are a complete beginner you will learn everything you need in a week tops.

You can do it anon, be the best version of yourself possible.
>>
>>12691191
>Loser who is seriously on loser Boards like fit and fa acts like he has a good body and is fashionable
Cringe
>>
>>12691523
t. insecure fatass
>>
>>12691191
I already are
>>
>>12691546
Actual fit person you s u b h u m a n
>>
what does "going /fa/" even mean?
>>
>>12691653
dressing like a /fa/scist
>>
>>12691658
again, what does that even mean...

white polos and khakis or some shit?
>>
>>12691660
lurk moar
>>
I feel bad for /fa/t people
>>
>>12691664
I've been here for years, do you not have a clear answer?
>>
>not being natural /fit/ and healthy

Must be so hard being American
>>
>>12691682
It's complicated
Thread posts: 22
Thread images: 2


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