all these skinny fat videos are just skinny fat to muscular.

>>12667838
Yeah because becoming muscular is so easy i just want to become "toned" because obviously i already have perfect insertion and proportion .
Wake up big boy just go lift 3 times a week also lol at not wanting to stay skinny and not have muscles do you want to become a sissy or you just have 0mg/ml of test in your blood ?

File: Weight-Chart.png (185KB, 605x530px) Image search: [Google]

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Nice frame btw i hope for you that you're 14-13 years old because if you aren't i have no idea how you can call yourself a male lmao .

>>12668471
You sound like a fucking brainless chimp

>>12668480
I may be a chimp at least i'm not a fucking retard who just wants to get "toned" and not too muscular , it's not like it takes years of dedication and discipline to look decent lol .

>>12668477
>>12668477
>>12668485
go away /fit/, no one finds looking like a shaved gorilla on steroids attractive, other than your other homoerotic pals

>>12667838
skinnyfattransformation.com

>>12667838
Just run a lot and eat a little better, thats literally it. I went from skinny fat to skinny in 3-4 months running ~25 miles a week at a solid pace and not eating garbage, its not hard in the slightest once you get in a groove

>>12668477
Srs question, how do you know what frame are you? Is there a way to measure your bones or something?