Exercise?

>>12653915
fasting
go to /thinspo/

>>12653955
fasting is gonna get you skinny fat.

>>12653915
I just run for a bit every morning

Running is great, although you may end up with bigger legs depending on how much you do.

Swimming desu. It's also good for your posture and shit.

>>12653993
The only thing i got from swimming was a wide back, which doesnt look good to my short figure

>>12653962
You don't know what you're talking about

>>12653915
>less mucular, more thin body
Why would you want this

bulk/cut (and train) properly and with discipline for 2 years and you'd get your semi-muscular, thin body in your dreams.

Otherwise, eat ca 500 less than your body is currently consuming and train cardiovascular strength. ex swimming.

tldr
jog 8km 4-6 times a week and eat "healthy"

>>12653980
this is bullshit. you wont get noticeable bigger legs purely by running, even if you train your legs hard.

>>12653915
that lady is too skinny, and I say that as someone who's into skinny chicks.

Take care of yourselves, this is some pro-ana shit.

>>12654804
Runnig long distance instead of explosive running, why even run.