/thinspo/ - Thinspo General

>>12607135
I'm not crazy poor, I still live with my mum and claim disability so it's not like I'm on the streets, but as I've said before getting out of my house is a big priority. I know other camgirls have made enough to be financially independent but I'm not holding out for a miracle, just a little extra to save up till I can get a proper job instead of just voluntary work would be nice.

>>12607152
D I S A B I L I T Y

eat wasabi

>>12607152
reminder that people like this rate your fits.

>>12607179
>be part of anorexia masterrace
>have body that looks great in all clothes
>get free handouts because it counts as a disability

seems like a decent plan to me, what about it wagecuck

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>>12607152
But would you be comfortable masturbating on a stream?

This is awful to say, but, if I was a girl I'd almost consider escorting before camming. I realizing camming is safer, but since it all gets recorded it could for sure haunt you later publically. Versus maybe some escorting type stuff maybe you could find someone that you knew wasn't an axe-murderer and make some kind of "girlfriend" deal with them.

There is no work in near you? Not even retail or something?

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>>12607179
>t. wagecuck
*tick tock tick tock* Only a day of freedom left wagie, you better make sure to get all those errands done because Dr. Shekelstein needs you bright and early on Monday so he can buy that new boat he's been eyeing. *tick tock tick tock*

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hope this is sfw ._.

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>>12607217
I know the feeling. I rarely post webms since I can't preview them easily and then worried there is something lewd I forgot about.

>>12607217
gay fuccboi

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male here

What's the best/fastest way to lose weight over 2 months or so?

I have Adderall, 6' 180 or so. Trying for 160 or so.

Is it worth working out muscles even if you have little muscle mass? or should I just fast?

>>12607294
I'd do OMAD rather than multi-day fast. 20lbs in two months is too extreme for my tastes. I'd say 5-lbs a month is more reasonable. What's the rush anyways?

>>12607217
S T H I C C

>>12607297
Is 5lbs a day even attainable eating regularly, (albeit smaller nad more filling meals) and exercise 3-4x a week, at my weight/height?

>>12607308
Sure, ~650cal deficit. But it's much easier to do intermittent fasting because it increases your insulin sensitivity and doesn't have you burning off glucose all day which makes you a tired mealcuck.

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>>12607211
>masturbating on a stream
Oh there's definitely a market for non-nude camming. I wouldn't do anything I wasn't totally comfortable with. (mostly cuz I'd be bad at it.) Prostitution is illegal here though, I'm not conventionally attractive enough to have much luck with finding a sugar daddy (zero tits, short hair, baby-face), plus having to meet up when I'm living at home would be a lot harder than just quietly camming while my family's asleep.

Everywhere is looking for applicants but it's a tough market: employers all want people with previous experience so it seems like no matter how many places I hand in my CV I never hear back from any of them, and I live in a really isolated village so without a license my means of travel are limited too.

As for the whole 'coming back to haunt me' thing, I'm an anorexic dropout with a smoking problem and 2 irl friends that posts thinly veiled nudes for fun on 4chinz. I don't have a lot going for me at the minute. at worst it will make a good memoir.

>>12607316
I've never fastest before, is it tough to start? I can probably do it pretty easy on Adderall (can go normal sized breakfast at 8 and not eat until 8pm a lot of the time). Eventually the drugs wear off and I get hungry as shit again and binge

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>>12607294
20lbs in two months is doable without drugs but it's not as sustainable as slower loss. You'd do a lot better increasing your muscle mass before dieting down, it'll give you a higher metabolic rate and you won't end up looking like total shit thinking you're still fat at auschwitz level BMIs because you're soft and out of shape. Just my two cents though.

>>12607328
Still looking for that sugar daddy? Willing to move?

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>>12607343
I'm not terribly out of shape. Just high BF.

>>12607308
Losing 5 pounds in a day? Maybe if you hit the sauna and lose a bunch of water weight. Youre gonna wanna do a lot of cardio and light lifting to tone.

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>>12607351
where to? :^)

>>12607357
out of shape =/= fat. Having a high bf% is pretty dangerous regardless of how high or low your BMI is, it's called metabolic obesity. Would still bulk and cut the healthy way.

>>12607328
Well I wish you luck, bongers!

>zero tits, short hair, baby-face
Do some research into "pumpkinspice" the camgirl. Similar build I think. Someone on r9k recommended her and I checked it out and she was very cute but an absolute bitch, and I can't fap to that. So you could be the kind pumpkinspice.

What's the market for non-nude? People will "tip" non-nude camgirls?

>>12607336
It's a little difficult at the start, but your body adjusts after a week or so. You could start with 16:8 IF and then move to OMAD to do it more gradual. Intermittent fasting actually makes you less hungry though. If you don't spike your insulin in the morning, it's a lot easier to not eat until later. You also learn that hunger comes in waves, which is a powerful thing to learn.

>>12607363
>Bulk
but mate..my fat rolls

I was planning on cutting to a decently low bf (12% or so) and clean bulking because I want to stay fairly lean year round.

>>12607364
Do you recommend working out while OMAD/IF at all? I feel like if I do, I'd end up binging on something to recover my energy (like Gatorade or some shit)

>>12607367
Do some research first, but yeah you can workout. Leangains method is 16:8 with a workout right as the 8 hour eating window starts.

You still have to have control, it's just easier.

This is some essential viewing imo:
https://www.youtube.com/watch?v=tIuj-oMN-Fk

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>>12607364
Thank you! :^)

>Do some research into pumpkinspice
I looked her up, she's a bit closer to Eugenia Cooney than I am but she's good thinspo. Maybe won't market myself that way in case she drags me for it but ty

>People tip non-nude camgirls?
It's a bit more niche, but there's a market for being the 'sweet, girl-next-door/girlfriend' type. A lot of lonely guys on the interwebs that just want to make a bit of conversation with a cute girl, and it's easier to interact so even though you might have a smaller fanbase they'll probably be more willing to tip as they'll feel like they know you more. (or so goes the theory.)

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>>12607386
oh look it's another roastie living the easy-mode life where you just have to sit there, taking advantage of robots, and you'll get paid for it. absolutely zero fucks given about taking advantage of "lonely guys on the interwebs" who will tip as "they FEEL like they know you more". yeah they are idiots for tipping you, but it's still evil and you're a sick person.

>>12607363
Canada, I think your cute.

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>>12607417
I've actually always wanted to visit Canada, will consider :^) and thank you lovely anon I hope your day is going great <3

>>12607413
>not being comfy on a Maximum Comfy thread

no matter what i eat i gain no weight
i'm skinny 17.7bmi 6ft
now i feel good about myself because of thinispo

>>12607434
I love it, I am thanks business has been good this week, how about you? Feel free to drop me and email.

>>12607449
Age? It slows down at late 20s

>>12607464
good to hear! I'm not too bad either thank you (besides all the stuff I moaned about earlier). Drop me an email on [email protected] if you want to chat :^)

ive been fasting and have dropped about 30 pounds in the past few months but i started developing symptoms of diabetes occasionally. for instance every once in a while ill get blurry/dizzy vision and high urination frequency. the eye vision thing only lasts like a quater of the day but the urination thing lasts all day.

what should i do?

>>12607519
Have you tried eating at your TDEE for a while? Are you getting enough sodium?

>>12607444
>being a whore

>>12607508
Sent!

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comfy

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>>12607143
any one watching this yet?
>normies
kek

>>12607832
eww that face

>>12607845
What show is it?

>>12607848
I think shes kinda cute anon

>>12607850

She looks about 9.

>>12607849
to the bone

it's on netflix it's about a girl with an eating disorder

it's pretty good so far

222lb down from 240lb in less than 2 months. I having worked out just ate far less. It's crazy how my face looks less fatty now and my entire figure has changed. Keep up the thinspo, one day I will be back to my very thin days

>>12607853
So?

>>12607864
/thinspo/ is a nonce free zone, lad.

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>>12607866
I'm a straight female. She looks about 14 and young girls are cute. It doesn't mean I want to do lewd things to her.

>>12607874

I believe everything I'm being told.

>>12607915
Id fuck the shit out of her you believe that m8?

>>12607917

I believe in you will, but not your ability.

>>12607519
>what should i do?
go visit a doctor, please

>>12607861
nice, anon! keep up the good work

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>feeling positive about exercise again

Has anyone else's nipples shrank in size from getting skinnier?
Wasn't really expecting that.

>>12608081
mine are smaller when they are cold but then same when warmed up

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>>12608013
>tfw american and dont have healthcare

Tfw i was hitting my calorie goals every day until my fucking overbearing mother moved into the same house. I just binge put to the tune of a thousand calories everytime she fucking opens her goddamn fucking mouth to put me the fuck down again. im dying a fatass

POST YOUR EXERCISE ROUTINE

was here 2 threads ago lamenting my lack of a skelly bf but the thread closed before i could reply to people

im in portland

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>>12608191
hello hannuh

>>12608191

Interesting opening offer. However, what if you move to the UK and I'll be your reasonably skinny rentboy?

How the fuck do I revert carbohydrate addiction and go low carb/full keto?

>>12608247

Avoiding carbs would be a start.

>>12608248
It would be great if there weren't any in the house but I can't really influence that factor a lot. I'm gonna fast for a week to get rid of this fucking addiction. I'm tired of fucking falling for this shit I know isn't even good for me.

end blog post

Why do normies keep telling me to eat?
Can't they see thin = aesthetic?

>>12608270
This. Fuck.

>>12608253

Don't fast for a week, you'll only end up thinking "CARBS CARBS OMG CARBS" the whole time and end up quietly crying to yourself and eating three kilos of toast in the dark.

Buy some bananas, they're dirt cheap and better for you than whatever you're trying not to eat atm.

>>12608063
Good for you <3

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reminder this physique is objectively more attractive than whatever stick figure frame you're aiming at

>>12607294
I'll start by advising you to not listen to me, but in short give yourself anorexia. earlier this year I was a bit chubby, and decided I wanted to lose weight, I did run a minimum of 3.5 miles a day at a fastish pace but I wasn't really trying so I didn't lose weight. then I decided I was done with it, and started to not eat breakfast or lunch and occasionally dinner. even when I ate dinner I was eating around 1000 calories and I only drank water, at this time I started running faster and longer. fast forward 3 months and I had lost somewhere between 30 and 40 pounds. the key to maintaining this is to choose a rare occasion, for me it was going out with friends, and allowing myself to eat a normal amount for one meal. throughout this entire time you must keep telling yourself you are still fat and need to eat less, you need to believe this and if you do you won't be able to stop. the reason I don't recommend this is because doing this put my mental health in the shitter and I ended up being forced to get professional help. this post is too long

>>12608191
I have an opening if your willing to move to Canada.

>>12608453
people want to be thinspo for fashion purposes.

>>12607917
Im with you on that one. damn..

>>12608482
relate to this post so much

>>12607143
im not even trying to lose weight and i dropped to 135 today (im 6'3")

>what do?

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>>12607696
>getting skinny and not being a whore
what's the point?

>>12607697
responded sorry was asleep

>>12607413
morons only have themselves to blame
the weak should fear the strong

>>12608180
i honestly think my mum is trying to fatten me up so i will be gross

>>12607357
>>12607365
Looks to me like you're already around 12% body fat. Ripped is more like 6 percent.

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>>12608247
Will power.

>>12608931
Wew I hope you go the pumpkinspice route desu senpai

>>12609071
Love this quote with this image! Where did you find it?

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I'm at a good weight but extremely skinnyfat. Does anyone have workout tips for someone with chronic illness? I need something mild enough that it won't trigger migraines or make my fatigue worse, but challenging enough so that I can slowly improve my fitness level.

I walk 60-120min a day. Last week I was really sick though so I only did 30 min on Sat & Sun.

>>12609226
>skinnyfat
nigga u delusional. you're about as sticc as it gets. eat at maintence and jog. look for foods that boost your immune system like tomatoes or take a multivitamin

>>12609358
That's not me rofl
She's a model

>>12609358
Also jogging is pretty much the worst for me. I also can't really work out outside because of severe seasonal allergies & asthma.
I'm on Accutane right now so I can't take multivitamins but as soon as I'm off I'll start again. I also eat a lot of fruits & vegetables.

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>>12609397

>>12607143
Im either 140-150 pounds and 5'11 whats a good skinny weight for me?

>>12608191
>>12608198
it wasn't me but omg who is the other one
who are you

i've been putting off watching to the bone bc i'm too busy getting excited bout game of thrones and twin peaks. is it worth the watch?

>>12609391
god that has to suck having all those health problems. no idea what to tell you I guess I'm lucky in that regard :/ I had friends go on accutane and it's brutal what you go through during the treatment

this is gonna sound like a cliché basic bitch move but yoga might be a good option. it's low impact as far as exercise goes and actually builds muscle and flexibility (depending on the stretch), and it's something you can do inside. as long as you do the breathing right it shouldn't aggravate your migraine problem but everyone's different so obviously there's no guarantee. gl

>people unironically want to look like Auschwitz survivors nowadays

>>12609473
>Auschwitz survivors

Strong people.

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>>12609473
>implying they were actually starving at Auschwits

>>12609603

>clearly in the UK
>eating fucking Hershey's

I don't know what's worse, her taste in chocolate, or your Holocaust denile.

Here we go with this fucking question again, but should I buy into the soylent meme? Or is there a better alternative out there? Price isn't an issue.

>>12609618

>denile
>https://www.youtube.com/watch?v=46Kv4rBJi68

>>12609226
I use Nike + training app (it's free) to train like 2-3 Times a week with the intermediate series that last 15-30 minutes. Not sure if this may help you...

>>12607143
Hey /thinspo/ I could use some advice
>161 pounds / 73kg
>5'7 / 170cm
>Definitely lost weight (used to weight 220 pounds) but my belly is still pretty big
How much more weight do I have to lose to get this thing flat? What would you say is an ideal weight for this height?

>>12609618
>UK
how expensive do you think chocolate is in England?

>>12609655

Not very, why?

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Any /thinspo/ people suffering from PTSD?
Going on meds soon, but I'd like to know if there are any that promote weight loss. It's kind of fucked that I want to recover and lose weight simultaneously but I just want to feel comfortable in my own skin again.
Heard Wellbutrin was great, but that's for depression I'm pretty sure.

So I want to lose 20-30 lbs. I live with my parents. The evening meal is outside of my influence, I have to eat what I'm given. But I've got absolute control over my breakfast and lunch. I'm also alcohol dependent to a degree. Any advice? I'm going to want to drink at least 4 evenings of the week, so (other than quitting, which I know I need to) what's my best option there? And, breakfast/lunch - what should I do? Thanks lads.

>>12609680
or inexpensive, then. the prices on the shelves are enough to tell you thats not bongland

>>12609729
>not bongland

Oh okay, I don't care then.

>>12609644
you're literally overweight based on your bmi. just keeping losing until the belly disappears. coming from 220 is gonna take a long ass time. good on you for making it to 161, but you have a lot more to go. I'm 5'11 at 154 and I still have a pudge and lots of inner thigh and upper arm fat.

true thinspo is usually hovering above an underweight BMI, in my case that's 130lbs. in yours it's 120

>>12609689
>And, breakfast/lunch - what should I do?
...don't? a full dinner plate of food for supper plus alcohol is enough by itself to potentially destroy any hope of a cut. just drink water until you get to dinnertime.

>>12609750
This is exactly the sort of advice I was looking for. Thank you anon.

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5'10'' / 178cm. Started at 215lbs / 97.5kg, am now 185lbs / 83.9kg.

I've hit a wall and I don't know what to do.
I've cut my diet to the point I feel comfortable. I'm an *extremely* picky eater (I have OCD) so I cut my portion sizes rather than change what I eat. I can't cut my portions any more without feeling like I'm eating barely anything and without snacking constantly.
I try exercise and I start well but always lose motivation after a week or so.

I don't know what else I can do.

>>12610154
get those bullshit apps and trackers for when you exercise
seeing the numbers tally up (and gaps in the days) helps you stay motivated

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>>12610215

>>12608482
To add on to this post. I ran 3-5 miles 3 days a week and biked 5 miles once a week while eating basically nothing and lost about 30 pounds in 5 weeks. I was at a summer camp where we had designated meal times and I would basically just eat a couple of grilled chicken breasts and a banana. I also played soccer some mornings. It got me really skinny really quickly but it was kind of brutal.

>>12610215

ebig

>>12610231
hank hill.

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Which looks better on thin wrists, a thick bracelet/watch or a thin one?

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>>12608946

Do calves get thinner with weight loss from skinnyfat to skinny?

I have a major issue where my calves are so big they make my leg silhouette look weird when I wear tapered pants.

Anyone else's diet consist mostly of frozen chicken and sweet potato fries?
I get my salads in as much as possible but the chicken and fries are my staples.

>>12610505
no but I have been building my cut around the stupid shit I like to eat. I was eating pitas with cheese melted on top for a while and cut down the rest of my eating to accommodate. lately I've been obsessed with Snickers so one bar will be the only thing I eat for the first 10 or so hours of my day and I usually have just an egg and toast for dinner

>>12610523
I mean like I REALLY don't know but that sounds like a pretty big waste of calories to me.

How's it affecting your body and overall health?

>>12610505

Sweet potatoes are great, they go with basically anything too.

>>12610523

You're like a super disciplined ten year old.

>>12610530
I eat them with mayo and a1 steak sauce lel
Love 'em. oh and ghost pepper sauce too but i eat that with basically everything

>>12610505
Campbell's soup and apples are all i eat.

>>12610537
>all that salt

WHY? WHY WHY WHY????

>>12610313
thin

>>12610533

I like eating them on their own, with my hands, and pretending I'm living in the woods (with a massive TV and a coach).

>>12610528
it's... not? I've been on this cut for 8 months now, I feel like I can be pretty stupid with what I eat as long as I stay under 1000cal a day which I find pretty easy after doing it so long

>>12610530
>You're like a super disciplined ten year old.
coincidentally how I perceive myself. I also had a meme obsession with working a regular McDonald's hamburger in my diet every day, until I discovered that Burger King's beef tastes way better and started having those like every day lol

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Male here. don't want to lose all my muscle, but want to get thin. Currently skinnyfattish.

Is OMAD not recommended to start with for someone whos never really dedicated themselves to a diet? Is it even recommended for men? (not a big deal if womens lose muscles, but it is for mens).

Should I work out while doing it?

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5'11 currently at ~140 down from ~160
planning on sticking to what i'm doing but if you guys have any tips i'd appreciate that

How to explain to your family that you are healthy? Got called a skeleton yesterday.

>>12610681
what r u doing?

>>12610762
trying not to spam do you have a more specific question?

but for a quick guide i try to stick to IF, low carb, and for most of it staying under 1300 calories a day which i'm now trying to shoot more for 500-1000
i try to do a water fast on days when i feel bloated

>>12610365
holy shit im the same way, anyone?

Ana or mia, what's better?

>>12610803
neither you fucking idiot

>>12610803

I like MIA the musician if that's what you're asking.

>>12607874
>I'm a straight female
i can fix that for you

>>12610695
i'd like to know too. my italian parents think im dying and im still overweight

any brands that have xxs sized womens clothing? i can only shop in the childrens section and its frustrating :(

>>12608191
Vancouver

how do y'all count calories when your bf/gf makes dinner while you're at work? I can't just straight up ask her

My hairline's falling back quicker than the Volksturm, I might just have to get Anthony Fantano THICC, sorry, thread.

>>12610933
start googling the foods and ozs of foods she'll be making
you'll start to eye the calorie amounts
always overestimate

>shacked up with folks while i'm finishing my prereqs
>mom's going out to do errands
>"do you want anything while i'm out, anon?"
>oh, no i'm fine
>"are you sure? you're not hungry?"
>nah i'm alright thanks mom
>long silence and then "okay"
>after she gets home
>"i brought you a yogurt"
>oh, no you didn't need to do that-
>"please, eat it."
>haha, i'm alright mom-
>"please?"

she's getting worried and it feels bad.

>>12610954
wtf dude?
eat the stupid yogurt and get some exercise or just subtract the calories from what you usually eat
yeash
stop being such a sad sack it'll make you fucking uglier and ultimately less thinspo and more crackheadspo

>>12610961
you're not even wrong. knowing that this is a problem and being too chicken shit to help myself makes me sick. hurting my mom makes me even more sick. i don't know what i'm doing. it's not even that serious but still. she'd be devestated if i told her how much i hate myself.

>>12611003
listen to me
stop typing
stop feeling sorry for yourself
get up and do something about it now
down a glass of water
if you can eat the yoghurt go eat it now
if you can go for a walk do it NOW until your head is totally clear
if you want to sustain this lifestyle you have got to figure out how to make it work
not eating a little yoghurt and looking for pity on the internet isn't going to hold up for long
make a decision NOW

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>>12610954
it's worse when they give up doing that.

get better soon anon. you should probably seek some help. don't wait around until it gets unbearable.

any suggestions for winter clothes?
5'6, 110, flatchest
its 32 here

>>12611130

one extra large mens hoodie (wear it like a dress) and a rain poncho (clear).

>>12610614
>Male here. don't want to lose all my muscle, but want to get thin. Currently skinnyfattish.
Research suggestions IF can be beneficial to muscle growth.

>Is OMAD not recommended to start with for someone whos never really dedicated themselves to a diet?
OMAD is not a diet, it's a eating habit. It offers benefits relating to improving insulin sensitivity, fat burning, controlling hunger, and improving energy level stability. However, you still need to count calories.

>Is it even recommended for men? (not a big deal if womens lose muscles, but it is for mens).
Losing muscle mass is just as important for women as it is men. In some respects perhaps more so since they have less of it. IF does not cause this issue on its own.

>Should I work out while doing it?
Sure. Generally workout is right before the eating window.

>>12610859
I'm male, but I remember some anonettes saying Topshop has some options, or at least clothing where the sizing runs small.

>>12611133
This sounds very cute. What about with stockings?

is it weird that i want to be small enough to wear clothes from the kids section?

>>12611472
i mean,,, its common on myproana

>>12607217
sauce?

It's been 10 hours so far and I still have about 2400 calories I can eat. If an NEETs are here: get a manual labour job, not even for the money but for the calories.

>>12611472
>tfwnobabygapbutvotingagegf

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>>12611490
nice try mr. shekelstein, i have plenty of activities to keep me distracted from eating and lots of opportunities to exercise

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>start counting my calories
>lose more and more weight over time
>8 months in and im golden, have goal BMI of 18.85
>week later i eat some sweets out of boredom
>every day after that i eat more and more
>cant stop
>fucked everything up in 3 weeks and currently have a BMI of 27.2
I WAS FUCKING THERE, I HAVE ACHIEVED MY GOAL FUUUUUUUUUUUUUUCK

>>12611511
>>12611480
ive only seen girls say they want to fit into kids clothes and im a dude. im 5'2 so i think if i lost enough i will be able to.

>>12611442
>This sounds very cute. What about with stockings?

I was taking the piss...

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>>12610215
its all about the face

>>12611544
I wasn't. Here is an example without the poncho.
https://www.youtube.com/watch?v=RcVnqFxWMDM

A poncho in the rain though would work. Plus keeps you warm.

>>12611534
damn, that really sucks. do you naturally gain easy or did you really eat that much?? i used to eat candy all day but didn't gain or lose, now all I can look forward to is eating a lil bit more of it when I reach my goal but im afraid of being in that same position

>>12611534
You can't go from a bmi of 19 to a bmi of 27 in three weeks m8

why is my tummy still skinnyfat at a bmi of 17.5 :c

>>12610215
often they have nice asses tho

the girl you posted is FAT and negative ass, so you're defeating your own "point" - kys brainlet your time is up :)

Tfw you thinn but your frame a shit

>>12611591
because you are severely unfit

How much water should I drink daily to keep off water weight as a 183cm male? Somehow gained about a kg when I expected to be losing, so I'm trying to discern whether it's water weight or if I've been really off on counting calories the last couple weeks.

what did you guys eat today?

>>12611650
not really
I work out at the gym twice a week

>>12611745
glass of milk in the morning, and i had a few peanut butter crackers for dinner

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>>12610537
>campbell's soup

hun detected

>>12607845
it was bad
like, subject matter and lily collins waifuness aside, it was just poorly written and was pretty dull

>>12611745
A small bowl of pho khong thit. Feeling nice and full :^)

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i need your advice
i am a smallish girl who has been thin for my entire life but..my shape is just doomed to look weird and bad. is there anything i can do to fix this? forgive fit. it just happens to showcase the badness

>>12611904
more insight here.
this pics are oldish, but my body hasn't changed at all

>>12611910
Mods

>>12611904
>>12611910
Stats? What aren't you happy with? You have an objectively nice body.

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>>12611910
Post of the month right here.

>>12611904
Your body isn't weird at all.

>>12611910
>>12611904
how is this shape weird lmao

Girls this size seem to have some of the best options to choose from in clothing

>>12611922
my hips are so narrow. my waist is 23/24 inches and i don't think it can get any smaller but my stupid hips ruin so many fits

>>12611904
>>12611910

9/10 body. Would fuck

>>12611910
Can you uncover your tits and spread your pussy to asses your shape better?

>>12611910
The only weird thing about that body is that it's now been seen by disgusting masturbators

>>12611932
What type of fits do they ruin? Seems like my boy hips are what ruin most of my fits, I'd be happy to have wider ones. Look how good those shorts look on you. You're legs are still sticc too, which a lot of wider hipped anonettes seem to get thunder-thigh syndrome which negates the benefits of the wide hips. You don't have that problem.

I have a feeling you just have some body dysmorphia

>>12611745
tea with lemon, 110 calories of homemade stir fry, 120 g carrots, 2 ginger candies

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>>12611745
Having some cheese, almonds and jam.

>>12611904
>>12611910
youre pretty fat desu, youd probably look good if you lost about 15 more pounds

>>12611745
a bunch of cheetos out of a party mix container

>>12611534
same but with weight

was almost at 119
>go out with family
>so much free food
>shot back up to 124

i have started biking 10 miles every other day and now im back to 122 maybe you should try exercising in addition to starving yourself

>>12611904
>>12611910
Fuck you, your body is literally perfection. "Wah wah wah my amazing thin body looks weird"

Anon pls. You look great. I'm hoping to look like you by the end of summer desu

>>12609064
No, that is more like 16-18% at least. 6% is like bodybuilder in competition state BF.

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>>12611910
Can I have gorilla ape sex with you?

Please be mine..

>>12612026
Wat. She's not fat at all. She just isn't a super duper skinny stick.

What is this shit? Is this what you sluts aim for? This fucking nasty ass jack skellington body? Jesus Christ

>>12609418
110

>>12607143
Haven't eaten in 10 days : ' )

>>12611745
Nothing

>>12611679
Just drink a shit ton. I usually drink 4 L a day and I'm 2 inches shorter than you are. I would shoot for 5.

>>12610215
>black """people""" who are attracted to obese women and black ""women"" who got literal fake asses

>>12612492
Das a lotta water. I'll shoot for the 4-5 range then. Thanks m8

>>12612495

>pol autist

kys, you're no ones anything, loser.

>>12611950
i feel like a boy w boobs in tight clothing?
but body dysmorphia may be the case and i will not discount that. thanks for serious response

>>12612576
I'd love to rape you

I know you really* want a big Chad like me to grip you with my gorilla strength and fuck you against your will

Right now all the betas have a hard on from reading what I would do to you and you're probably just as aroused.

>>12612521
Are you?

>>12612634
kek

>>12612576
No problem. I hope some of the lewd responses showed how good you look though. I know how bad body dsymorphia can be but I promise you that you look beautiful. :)

>>12612666
When will you cucks realize this isn't how you fuck her-
>>12612634
This is

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>>12610537
same 'cept its cereal and campbells soup

Lost 20 kg in 7 months now I'm too fucking skinny
I don't wanna be chubby again but I'm tired of the twink look but I also don't want to fucking ripped AAAAAAAAAAAAA

>>12612666
i guess they did. i'd rather be respected than fucked, but i would have to be stupid to think posting those pictures would result in respect, so this is as good an alternative as i can imagine. thanks again.

>>12612640

Yeah.

>>12612680
Maybe after dumbasses like you realize a straight women might not want to fuck her. :^)

>>12612813
Are you hot? I'll fuck you.

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>>12611472
nah just get to Ashley's size and that'll be all you can wear lel
Not attractive at all though, I'd kill myself and save my family the pain before i'd do this shit.

>>12612905
what's itl ike having sex with a body like that, she's 18 right?

whats a good weight for a male 5'11?

>>12613085
i'm going for 130
from there i'll either gain or lose 5 pounds
either way once i'm happy with my weight i'm definitely going back to 1500-2500 calorie a day diet

>>12613090
ok cool Im about maybe 140ish and its good for me to find a goal

>>12613098
>>12610681
that was me last night at 140

this morning the scale finally went into the 130s
that took a lot longer than expected

>went to a wedding and three parties last week
>binged on muffins at the airport
>still didn't gain any weight
The thinspo gods threw me a bone lads. I must sacrifice a fatty to the skeleton cause.

>>12611904
>>12611910
So insecure lol

You really needed to show thirsty anons all that to get your point across?

Be confident. Stop looking at so many pictures of models.

>>12607220
>can't preview them easily
Are you reatrded or this bait?

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>>12612905
GOALS
>tfw tranner
>tfw won't ever be this small even when I make it to sticc

>>12613386
iktf.
>torso perpetually too thick despite 16.5 bmi
Just kill me pls

>>12611910
came buckets. ty.

>>12613006
Please tell me what I'm looking at.

>>12613386
>>12613402

You just got to be the best you, that you can be, you hear?

>>12613419

I believe it's called "anorexia nervosa".

>>12611910
breanna?

>>12613422
Is it still alive?

>>12613425

I don't know, but I surely hope so.

>>12613426
Every time you think you've seen the worst thing, you see something worse.

>>12611904
>>12613424
hm i too think this looks like breanna

>>12613460
wouldn't be surprised
she's been into /thinspo/ since myspace days

>>12607519
You're orthostatic probably.

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>>12613419
>>12613422
>>12613425
>>12613426
>>12613429
Yeah, she's still alive. I really don't know how. This is from like four days ago. Such cute thinspo amiright

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>>12613386
>>12613402
>female
>have naturally pretty small waist and will probably get smaller when I lose more weight
>have wide ass man shoulders
Oh well. At least I might be able to pull off skinny boyish mode.

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>>12613402
honestly I feel pretty good about my hip:waist and my ribs aren't especially large. my shoulders aren't really wide either, they're just... big. like I've got fucking eagle wings going on. jdimsa

>>12613420
I know, anon. most of the time I don't stress bout it. I've gone from 215 to 154 since last December so I have a lot to be proud of... but seeing pics like this definitely trigger my "hormonal girl self-conscious suicide" feels

>>12613511
nice dubs. we just gotta play to our strengths, chica. I've seen (cis)girls with broad shoulders and it definitely helps me accept what I've got. I can't help but feel jealous when I see a qt smol girl disappearing into her already-small clothes tho. I just keep reminding myself of my actual body role model, pic related. she's a huge bitch and still fabulous in the androgynous sticc way I wish to embody. her boobs are way better than my saggy flapjacks tho ._.

>>12613546
WHY WOULD YOU WEAR THOSE STUPID FUCKING JEANS?
WHAT A RETARD

>>12613549
REEE DON'T BE RUDE TO KLOSSY
(╯°□°)╯︵ ┻━┻

>>12613556
fuck her
no class
having those looks and the opportunity to those clothes
what a waste

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>>12613558
just 4u

>>12613655
well that outfit actually makes sense

>>12607413
Aww, babbybot is upset ! Go get him some tit-milk !!

>>12613503

Is that actually anorexia, or something else? I really hope she gets it sorted.

On a lighter note, the visible difference in muscle tone between wanking and non-wanking arm is lessening.

>>12607294
SS + GOMAD

>>12607308
>>12607316
Read the fucking /fit/ sticky REEEEEE

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First of cutting, started of with Breakfast Tea mixed with 1/2 of milk and a 2 teaspoons of sugar.

How should I go about the rest of my day? I predict to succumb to my hunger.

>>12613709
>I predict to succumb to my hunger.
why?

>>12613724
I don't know, it's my first time really limiting calories and my I have a pretty full day.

My nipple hair is so long, wtf.

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>>12613684
oh she's definitely anorexic. she's very open about it. she used to comment really rude shit on tumblr photos like ' those legs are so fat but i love those tights' and fill her amazon wishlist with giftcards for restaurants and food that would help her 'recovery!!' when actually she just wanted to binge and purge. She's a shitty person.

>>12613764
pull it out with tweezers

>>12613709
>1/2 of milk and a 2 teaspoons of sugar.

Not gonna make it.

>>12613770
>She's a shitty person.

She's clearly severely mentally unwell. Not that the two can't go hand in hand, but she's on another level to someone just being surly and Borderline.

>>12613799

I snipped it with some nail clippers. The novelty wore off pretty sharpish.

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who here /avocado/ for breakfast?

>>12613697
>loosing weight
>on GOMAD
KEK

>>12613424
>>12613460
>>12613461
Who?

>Who

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>>12613700
He obviously meant per month, not per day.

>>12613803
yo, you got a problem with milk?

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hey

in tokyo hmu

>>12613897
is that a neck pillow with a hood?
what a truly mythical time we live in.

>>12613897
I want to go to Japan sometime. Not a weeb even but just looks cool. I've been to Hong Kong, Bejing, Teipei, Bangkok, and a bunch of other places in that part of the world but always missed Japan. Only flown through the airport.

Anyways your looking good friend.

>>12613803
Sorry, can't take breakfast tea without it.

>>12607853
exactly (insert lenny here)

i'm not trying to go full skeleton i just want to lose a little. does vaping work to stop hunger cravings?

I fell off the train around this time last year and I've put on 15 pounds since then. Fuck getting back to being thin is hard.

>>12614046
fucking faggot.

>>12614046
Yes

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I'm 6''4 and a bit chubby, I need to get skinny for TV

How fast can I do it and how many calories daily do you recomend?

>>12614178
>How fast can I do it and how many calories daily do you recomend?
Both correlates.
You can do approximately 1 lb per day with 0 Kcal per day and sports.

>>12614186
holy shit, how do you even sports with 0 kcals

how do i even stand up

>>12614195
ketosis

>>12614196
u wut m8

does ketosis magically give you energy?

>>12614208
>does ketosis magically give you energy?
No, but it allows you to run on your stored energy alone.
Your body adapts to run on your fat only.

>>12614212
wouldnt it burn through the muscle first?

>>12614217
No, it doesn´t.
Where did this myth even come from?

>>12614178
What do you weigh? Read the OP and calculate your TDEE, then subtract 500cal and that's a good starting point and is a pound per week. If you want to go faster, then subtract more. I'd say stay above 1300 calories, maybe more since you are tall.

>>12614186
Have you ever fasted before?

I can do OMAD and workout, but on multiday fasts I can only do light exercise such as biking or walking. There is a point where you get energy, but it seems to come in waves. Multiday fasting requires me to take it easy.

>>12614217
No, your body gives preference to burning fat over muscle especially in a fasted state. Research shows things like HGH actually rise. I think his recommendation of doing a fast is an impractical place for you to start though. Fasting is great on multiple levels, but you need to research it and determine what would work best for you first. I'd say to start you should look into trying OMAD and a 750cal deficit or similar. You can always increase from there.

>>12614219
I read about it on /fit/ then my dad said he read it in a fitness magazine

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>>12614219
>Where did this myth even come from?
Anon it's important to eat 6 meals per day to keep your metabolism running :^)

>>12614219
The diet industry is one place. The problem with fasting is that there is nothing to sell. No magic pills, no special meals, no cook book, no program.

>>12614223
It is somewhat true, you will loose some muscle mass, but you will loose your fat faster.
One way to get around this is the protein/caffeine diet, wich is basicly getting enough protein to sustain your muscles and caffeine to give you power and reduce apetite.

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>>12614241
I remember reading that, while not as problematic as carbs, protein still raises your insulin levels? That's the argument for high fat, that bullet-proof coffee, and so forth. Thoughts?

>>12614251
>protein
>raising insulin levels
That is total BS since the insuline production is controlled by the sugar in your blood.

>>12614251
>>12614260
High protein foods are low on the glycemic index, but measure high on the insulin index. In other words, while meat and eggs don't cause a spike in blood sugar the way most carbohydrates do, they do result in a significant rise in insulin. Where protein can be a problem for ketosis is if you eat too much. When you eat too much, then it DOES convert into glucose in order to shuttle BCAAs to the muscles. Protein-rich foods also result in a release of glucagon. (Carb-rich food does not.) Glucagon raises blood sugar levels in part to allow for absorption of amino acids in the liver and their subsequent transformation there to glucose.

So eat protein, but don't do a high protein diet. The food pyramid says to eat the most carbs, then protein, then fat. It's completely backwards. You want to eat the most fat, then protein, then carbs.

>>12614224

There are few things more vile than the fattest of the fat trying to look alluring.

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help

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me

>>12614455
>>12614458
Why do you post hicg kcal food here?

>>12614455
>>12614458

I miss sweets, but that "pizza" looks like absolute shite.

>>12609618
>holocaust denile

shiggy diggy

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Watch this

New:
>>12614717
>>12614717
>>12614717
>>12614717

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>>12614455
>>12614458
>tfw this is my diet just in small quantities

>>12613317
do you know about vlc you dickhead?