Can I consider myself as part of /thin/wave?

>>12214536
How much do you weigh/how tall are you?

>>12214566
185cm/65kg.

How to achieve this

>>12214611
I literally did nothing for it. I was born that way.

>>12214611
average build (basic exercise or a team sport played casually) and low body fat (eat healthy)

the amount of muscle you build and fat you lose depends on the person but it's not too different for everyone

>>12214611
swim, HIIT, bike (efficient cardio) and eat healthy

Onur ?

>>12214611
>low body fat through cardio (hiit, biking, running, swimming is best)
>light muscle development (casual weight lifting, bjj/muay thai, tennis, contact sports soccer, football, or rugby at an intramural/casual level)
>literally never do a squat or deadlift in your life EVER. don't even LOOK at a squat rack

>DON'T EVEN THINK ABOUT IT FUCKBOY

>>12214536
>tfw i have a bubble butt from years of deadlifting and it'll never ever go away
;______;

>>12214536
Your torso is loooong man

>>12214611
Eat normally, make sure not to exercise.

>>12214536
this is my goal for december 2017. Iam also 185, but iam a skeleton it isn't even funny anymore.

>>12214611
stop eating

>>12214536
nigga is this photoshop lmao

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Thin wave the best wave

>>12214536
this is fucking horrifying

how can a human abdomen be so long

>>12215728
well... look at michael fassbender in shame... hes one slender ass mother fucker too

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>>12215718
>tfw I will never look like this

>>12215992
sure you will fatty, you just need to be disciplined. it's all about calories in vs calories out.
come join us at the thinspo discord: https://discord.gg/bxvvX

>>12214536
You look awful

>>12215221
You're probably overweight, how would you even know what your butt would be like?

haha long boy

nails and body hair are bad but other than that would do you

i remember when i looked like that, used to feel like absolute shit having 0 muscle mass, was always cold as fuck too.

>>12214536
spooky slender man

>>12214611
/fit/

>>12214536
https://www.youtube.com/watch?v=XTgFtxHhCQ0

How do i rid of belly fat. I can barely see the 4 upper abs but what about the lower? Im scrawy and swimming is my only exercise. Manlet 5'7 and 130lbs~

>>12217873
sorry, genetics

>>12217873
you're fat lose weight
this >>12218013 is bullshit

>>12218400
Well hes already very light...fat distribution is genetic so perhaps his body needs to be 90lbs for lower abs to be visible, which isnt feasible irl

>>12219044

What the fuck. Why is /fa/ full of trannies?

> black nails

Fucking cucks. Goddamn. you rockstar faggys from the 70s cuckold david bowie cucks ass.


HEIL HITLER, PURSSIAN HAIRCUT FTW

>>12214536
Michael Phelps lookin' ass

>>12218422
fat DISTRIBUTION may be genetic. being fat isn't. he needs to put on some muscle so he can have visible abs above 100 lbs. his body composition is fucked.

>>12214536
A L I E N C O R E

>>12214619
sweet tattoo

>>12214568
Wow, literally me but I'm nowhere near to this athletic look. Also no body hair. Can I be considered /thinwave/?

>>12214619
KC tier

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morning

2lazy2cardio

just eat less shit

>>12219194
Does that mean i have to increase my calories intake and actually do some crunches for a more defined abs? Should i start eating as lean as possible? I dont watch what i eat most of the time and i eat very little at work. Yeah im pretty fucking unhealthy

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This is how you would look if you were not a little bitch and actually worked out.

6'2'', 86 kg.

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I am /thinspo/