What do you /fa/ggots do to take care of your body? This might be the easiest, most impactful thing you can do.
I gently pet myself when I'm sad
>>12146683
Cats cant type
i try to drink a lot of water, and put on sunsreen when i'm outside for long periods of time
Run long distances for fun and drink lots of water.
>>am thinspo bod type
eating lots of seed and whole grain cereal
keeps your gut bacteria happy and therefore yourself healthy, makes you poop a lot, takes longer to get hungry again
always taking the stairs and doing some push ups or pull ups each day does not take a lot of time
>>12146679
Gym 3 times a week and rockclimbing once a week. My diet is fucking awful though