sup /fa/ i just ate so much and feel incredibly horrible. been

kys :--)

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posting fashion gods

>>11510594
Commit to going harder for your next workout.
Skip an upcoming meal or opt for a snack instead.
Know that self-control is a beautiful thing.

>>11510597
tried twice, jumped off my roof a couple years ago and broke my leg, sat in my garage with my car turned on last year, wokeup 8 hours later with a headache. havent tried since

>>11510602
i get waves of depression and eat my feelings away, i really wish i could control myself

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ive got no friends, no family, gf left me because i was bumming her out all the time. gained a ton of weight and feel so damn disgusting i really want to die. if anyone can give me tips on how to force vomit i would really appreciate it. tried punching myself in the stomach as hard as i could multiple times, drinking tons of water, and shoving my finger down my throat for half an hour straight, got nothing

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any adice will help before i start to digest this shit

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posting random shit i have on my phone for now

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anyone?

>>11510647
What the fuck lol there's got to be a pt 2 somewhere

>>11510607
The more you see food as negative, the more you'll feel bad for going out of bounds.
Moderation is learned without self-flaggation. Be careful, anon, remember that a dance cannot be perfected without a few missteps.

>>11510737
thank you for the kind words, anon

>>11510719
thats all i got, picked it up from a cringe thread on /b/

>>11510739
No problem- had a few ups and downs so I know how it feels.
Wish you the best, anon.

>>11510628
i know this one is old as shit but i always feel bad for this dude, probably not 100% "there". or maybe he is and is just an autismo beta, either way OP try doing a ton of crunches really fucking fast and then trying to puke. Also if you include jumping jacks in that it might work better

>>11510594
Try touching the barrel of a loaded 12 gauge shotgun to the roof of your mouth and pulling the trigger.

>>11510754
if i had one i would

>>11510602
>>11510737
>>11510744
dont know if these are all the same anon but thank you, you made me feel a lot better and instilled a shred of hope in a hopeless person

>>11510594
ugh what's with anos and vomiting. it makes no significant impact on how much food is absorbed, and just fucks your teeth up.

>>11510767
at this point im not trying to vomit anymore since i know all the bad shit is already absorbed, i created this thread right after binge eating and feeling like garbage

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>>11510741
>picked it up from a cringe thread on /b/
>/b/
>There are people on /fa/ who also frequent /b/
>The fucking current state of /fa/

Op you need to talk to someone go and get help it's OK to not feel OK.

>>11510783
It's good for shitty humor. Sometimes. Elitist-scum

>>11510594
Look in the mirror

>>11510594
um instead of vomitting maybe u should work out?? wtf man, shedding 2 pounds in a day isnt that damn hard

>>11511415
>2 lbs/day
>7000 cal deficit

unless you're morbidly obese or have the water retention of a sponge, that's impossible