ATTENTION!!!

Ok

>>11127865
Heh. I remember when I was like you. Mocking the seemingly unattainable physiques I saw before me

Look at this manlet who can't get any attention over on /fit/ so he tries to get a reaction in this board instead.

But I am proud of you for doing SS and eating better for maybe six whole months. Put your shirt back on.

>>11127848
you look like you are lifting for 4 months, lmao get out of here

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>>11127848
>/fit/ god
>sequoia filter shading

>>11127989
>agreed
rip op try again later

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>>11127848
Is it possible to build muscle with an workout band like pic related instead of actual weights?

>>11128113
not much building
more shaping existing muscle

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>>11127848
your head looks mongoloid and your apartment like shit.

But keep on going OP you can do it.

if you ever get a gf she'll be getting fucked by someone else when she wants to talk about shit that isn't getting swole and how she needs to pick up milk on her way to your apt. stop being so autistic and insecure that you have to post here.

also you're not fit, and either you're a manlet or those are the highest windows i've ever seen in a shitty apartment like yours.

>>11127848
Even with your filters you still look shit post the un edited picture i need a good laugh

>>11128151
lmao shaping existing muscle, like toning right ?

if you do anything that progressively gets harder you will build muscle

>>11128113
Read the sticky

Hello there the angel from my nightmare

>>11128411
Sticky doesn't tell me the answer to this you fucknut

>>11128371
r u implying an elastic band is gonna actually build decent muscle as opposed to using actual weights

>>11127848
I like how you have to go on /fa/ to attention whore because you know your utterly fucking terrible skelly physique wouldn't even get a (You) on /fit/. It's time to kill yourself you fucking embarrassing failure.

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>tfw you've been sick as a dog for the past few weeks so you've been missing workouts

>>11128439
> my form of resistance is better!
Yes they will both build muscle. Use ur head mate

>>11127848
>I have no idea what I'm writing
>What is harmony

>>11127848
>you
>/fit/ God
Lmao get the fuck outta here

>>11127989
this

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>>11127848
>triceps wider than shoulders
try harder gymcel framecel heightcel

>>11127848
Sry man, but your back aint shit. No meat shield there m8

both suck and can't make up for a shit personality anyway

fashion is just as vain as lifting for aesthetics albeit with a slightly more practical outcome

besides nerd whats the use in being muscly if u dont know how to use it? take boxing classes or something

>>11128113
Possible yes, but its far inferior to actual weights

>>11127848
fit here
kek that body is so weak
even the filters cant rescue you

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>>11127848
How does being poor, old and /fit/ is better than being trust fund, young and /fa/?

It's not. Later old dad.

At first I thought this was a trap but then I noticed OP doesn't have traps.

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as far as prodigious cardiobros go how am I doing famalams

>>11129933
>no v taper
You can work with what you've got I guess.

>>11129933
you're doing old. you're too old for fashion you're too old to enjoy life, you're nothing. even your oldness shows in your chest hair.

so sorry for your loss but your best days are already over.

>>11129941
I have a vtaper, it is disguised under my faggy cycling bibs

u look average af

>>11127848
5/10
keep lifting, and fix your attitude, you'll get there

>>11127886
Ok

>>11127848
your back looks like the cellulite fat girls get on their thighs lad

>>11127848
your arms look chunky. not muscular, just fat.

>>11127848
HHAHAHAHAHAHAHA MANLET DETECTED

>invisible delts syndrome

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>tfw have a gf who finds ripped guys absolutely repulsive and reminiscent of pic related
feels nice

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>>11127848
whats going on here lol

>>11127848
Why not both?
ottermode + effay = every girl wet dream

>>11130645
my wife is bi and says the same thing
i think she finds me attractive because i am soft and weak like a woman, but also have a dick and chest hair. you should prolly find out

>>11130780
What does her son think of you?

>>11130780
idk I'm far from soft(except for my skin which apparently is really nice to touch) because I'm nearly skeleton mode

>>11129933
whats your workout routine?

>>11128439
Yes you fucking retard

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PHYSIQUE OVER FASHION

>>11131681
Pic looks neighter though

>>11130645
This. Feels good mayne.

>>11128233
>3hrs a day in the gym

what the fuck would you be doing for three hours? overload and get out, motherfucker. unless you're doing marathons on the treadmill, god damn.

>>11129880
Thats what usually happens when you lift. Simply having broad shoulders makes you look like a bony cunt

You /fa/gs won't admit this but whether you like it or not girls will be subconsciously attracted to muscular/fit guys (not huge bodybuilders but believe me you don't have to worry about getting too big.) this is a biological thing. girls go for guy who shows strength and can protect them and their children. This is true for women who don't have an opinion on it and even for a lot of girls who don't like muscular guys, it's subconscious and they can't help it.

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hi.

>>11132010
did you really just cover your tattoos? loser

>>11132026
yes

>>11127848
You need to work on your traps, delts and maybe forearms from this angle. Should fix your ears too btw

>>11132026
you're not missing out

they're probably just meaningless doodles like you'd find in someone's math notebook