how do i become a skeleton so i can fa harder. whats your diet fa

He looks like a fag tho

>>11046031
maybs its a girl

>>11046026

Go vegan, in addition to making you skinny it makes your skin a lot better.

<500 kcal a day

>>11046278
thats retarded my nword never go below 1k

>>11046048
This

>>11046026
>whats your diet fa
Less.

>>11046031
so? he probably takes more and better dick better than you

Gf made me go vegan and it's the best thing ever. Feels fresh, skin is better and it made me a Skeletal.

>>11046048
>Go vegan
Kill yourself.

>>11046026
Low calories. There's no big secret.

>>11046048
does it have to be vegan or can it just be vegatarian

>>11046452
>Gf made me go vegan
Does she also make you watch her fuck black men?

>>11046026
Get 2 manual labor jobs. When i did landscaping and waiter at steakhouse. I dropped like 15 pounds first 2 weeks.

Didnt have time to eat. Always light headed tho.

>>11046048
How can you be fa and give up leather products

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>>11046048

>>11046475
underrated

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>>11046523
I once pointed out to some dumb purple-haired vegan that she had to abstain from leather and her response was "But leather isn't food?!?!?!"

>>11046462
vegetarian will help but not as much as being vegan

>>11046523
You don't have to. Saying you are vegan only for health reasons eliminates any reason that you would not wear leather

The fag is all legs

>>11046523
Either buy synthetic leather or buy leather products second-hand.

fuck off noah

>>11046596
I think she cares about the negative effects of factory farmed animals on human health more than animal cruelty

>>11046048
never fucking go vegan, because then you'll be a vegan

/thread

>>11046475
>>11046540
both me btw

>>11046534
this is a five year old reddit meme that was never funny to begin with

>>11046026
Pick up smoking and do it when you feel hungy.
Breakfast
Cig & Black coffee (bagel 3 times a week)
Lunch
Half of a turkey and Avocado sandwich
Dinner
Light Salad and ciggy

>>11047169
>implying I can afford addiction

>>11047196
Drop the salad at night then

workout and eat 2 meals a day

>>11047169
>avocado
never gonna make it

>>11046026
60mg Vyvanse each morning and <800 kcal daily

>>11046534
lel vegans always have to tell everyone they're vegans xD!!!!!1!!

>>11046048
NO VEGAN DIET, NO VEGAN POWERS


>>11046026
Drink coffee. It fills you up and at the same time makes you don't want to eat anything (kinda like that toothpaste trick)

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>>11048351
Ironic shitposting is still shitposting

>>11046914
>the purchase of secondhand goods and imperfect substitute goods having a negative effect on demand

Were you doodling shoe designs the whole time during high school econ or something?

>>11047169
>bagel
Oatmeal is lower cal and more filling, dumbass.

>>11046475
?

>>11046475
KEK

Skelly here.

I eat literally nothing. Coffee and a banana today for me.

>>11048422
r u 12?

>>11047828
This so much. Iost over 60lbs in under a year

>>11046459
>>Go vegan
>Kill yourself.

well if he goes vegan he'll end up either dead or seriously ill so there's that

>>11047828
weigh 115 currently at 5'3" but ever since I got my vyvanse prescription I eat 300 calories one day and 800 the next day, not ever any more than that (so far). If I keep this up, how long do you guys think before I can be <100 lbs

>>11047148
>finally a chance to use my new and fresh meme

>>11046839
You can't be vegan if you buy leather, just say you follow a plant based diet.

>>11046523
if being cruel is fashionable then how could anyone want to associate with being /fa/
the follower mentality of this board is troubling yet expected

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>>11046026
>6'1" 120lbs

I'm never really hungry so I don't eat much, I don't try at all to be this skinny literally no diet or effort.

>>11050742
Pretty sure youll die before that

>>11048421

Well it literally does anon

>>11046048
>everyone being buttmad
>not realising vegan diet =/= vegan ideals

>>11047148
lol at the shit/pile of vomit on the floor

5"11
115 here

>>11049411
And when you vaccinate your children they get autism xDD

Breakfast (Total 280/~380 cal):
>2 eggs on wheat toast (280 cal)
>coffee (sometimes black sometimes w/ milk and sugar so at most 100 calories)

Lunch(0-105 cal):
>Nothing
>Maybe a banana

Dinner(460 cal):
>2 servings of chicken (280 calories + a daily value of protein!)
>1 bag (not a good measurement ik, I don't have the bag with me rn, it's just 4 servings) of iceberg salad mix (60 calories)
> 4 tbsp of salad dressing (120 calories ( yeah I know this is dumb))

Snacks:
>3-4 bananas (including the one that I might have for lunch)
>a cup of lite yogurt (90cal)
>a bag of peanuts (290 cal)

Assuming I eat all the snacks, this is a total of
~1640 calories/day. for a 6'0 210lb male such as myself I believe that's enough to lose 2 pounds or more per week for a couple weeks.


For breakfast I eat two eggs on toast (280 calories) along with coffee ( an extra maybe 75 calories if I add milk and sugar). For lunch I have nothing, or a banana (105 calories for a 7 inch banana but The ones I eat are usually slightly shorter). For dinner I have two servings of chicken (280 calories and a full daily value of protein) mixed in with a bag of iceberg salad mix

I have long legs as a male, and I've just found it to be a burden when clothes shopping (not otherwise though). It's hard to find sneakers/boots/shoes than don't look clownish (I'm size 10.5-11 UK). Anyone relate to this/have any advice?

>>11052299

Ignore that stuff at the bottom I fucked up lol

and I also don't feel incredibly hungry on this diet. Gum and water are your best friends, drink at least a gallon of water per day. Only been doing it for about a week.

>>11052311
How much do you currently weigh? You'll probably lose more than 2lbs a week unless you're already quite slim

>>11050742
make sure you take it everyday so you can get used to it a bit. And get up to 1500 calories. If you starve yourself for even a day or 2, your body will start storing alot more fat the next time you actually eat. Also skin quality and general health will deteriorate without food. Try to eat at least 500 calories 3 times a day, and your metabolism will always be in full throttle.

>>11046475
Oh hell yeah, I want a gf like this.

>>11052299
eat something for lunch, unless your dinner is early, and maybe cut out the snacks. You need to keep your metabolism going throughout the day.

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Skelly here
6ft 130lb~
Shit sucks senpai don't go skelly

>>11052688
for u bc ur ugly. for me it works.

Get 34 or 36 inch inseams. slim/skinny jeans. and don't buy clown shews. Adidas are generally safe. Its not that hard, remember most models are tall people.

>>11052688
you should get up to 140, or at least build wrists a bit.

>>11052704
yeah I started lifting
My goal is 155-160

>>11052694
I bet you look like horse shit lol

>>11048382
your very existence is a shitpost

>>11051081
nigger, literally everything you own is made from near slave labor.

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>>11052688
If you bulked up a bit you would probably look good with a buzz cut tbhf

>>11052308
I'm 6'5 and skinny with the same shoe size. The things that I have found to be helpful are, to lift weights and do leg exercises to fill out clothes more, to wear collared casual shirts shaped like pic related and also thick sweaters because both make you look less string-bean-like. There are a lot of pants and jeans on online stores like asos that fit well on tall and skinny people and if it doesn't fit you can return it. With regards to shoes I have found the best thing to do is just to try to buy ones that are wide rather then narrow. Also, wearing slightly too-small shoes can look less clowny and it often won't cause blisters as long as they aren't really stiff like some leather. If the shoe is a little too small sometimes you can take out the sole and it fits better.

>>11046031
you're on a fashion forum u mong

yay, after 2 nights of eating BMR (probably less but I overestimate to be safe) I'm only at 233 calories so far today! Dinner won't be over 50 (it never is) and I'll have ~220 left for treats.

I've stopped drinking for a while because when I do I tend to eat a shit-ton.

>>11052765
what dinner do you eat that its not over 50??? not in an accusatory way just genuinely curious

>>11052820
My college cafeteria serves steamed vegetables at every meal; I go for cauliflower or zucchini usually, sometimes treat myself to squash but I make sure to properly portion.

Apparently I'm a good eyeballer because I took some back to my room once to check my quantities with measuring cups, and what I thought was a cup of cauliflower was really more like 1/2 a cup. Yay.

>>11052826
any ideas for snacks? i usually have a pack of gum or something

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>>11046026
6'3 here, weighing 198 but still looking like a skeltor. eat normally. intrasteng

>>11052908
You look normal to me.

>>11047169
It seems like it would be counter intuitive to eat half of an entire turkey (every day??) and then also eat a sandwich.
Wouldn't I just want to eat the avocado sandwich to keep my caloric intake down, or is like how people on /fit/ eat tons of pasta for gains?
I don't want gains, I want loses.

>>11052957
He isn't normal. His delusional.

>>11053161
i think he means its a turkey and avocado sandwich, as in both turkey and avocado together in the sandwich lol

Is 63 kg/183 cm (138lbs/6') too much? I feel like I have thin arms and legs but my stomach keep being fat. Should I start doing some stomach exercises?