Finished 5-day Fast

Greek salad.
Also, don't make a lot of it because you're not as hungry as you think.

File: 1496255676806.jpg (87KB, 736x736px) Image search: [Google]

87KB, 736x736px

not eating for five days sounds like HELL

straight butter

>>9432743
cock

>>9432743
Breakfast from hell. At least three eggs, over-easy, hash browns with tomatoes, onions, and mushrooms, biscuits (your choice of gravy or jam), pancakes or waffles with strawberries, ham, bacon, and a minimum of at least three sausage links.

>>9432743
Something bland, not even joking. Oatmeal or chicken noodle soup would be good choices.

dont eat too quick

>>9432987
You never fasted, did you?

>>9433079
Only when I'm binge drinking.

>>9432743
OP here. I started off with a glass of coconut water for the electrolytes, also because liquid is easier to introduce into the system than solid foods. Then 1 hour later I had a bowl of kale chips in coconut milk. So far so good.

But then I went crazy. I had a big bowl of mixed berries (strawberry, blueberry, grapes), and my body crashed. Too much sugar, or perhaps also too much bulk at once. Result: Liquid shits for the next 2-3 hours, Most of that was probably accumulated waste by-products from the autophagy during my extended fast.

So for my next 5-day fast I will triple my introduction of liquids to 3 hours before moving to solids, and I will stay away from carbs, even fruits. All you guys who said start with something small were right. Funny, I had all of those items in my fridge: butter, bone broth, salad. But I ignored common sense and prudence because I was impatient and I really wanted to dig into something rich asap.

>>9432743
I've got broccoli, chicken, and white mushrooms and I'm out of money til monday. What should I make?

>>9434169
>stomach can't handle food after only five days
Yeah right pussy.

That can't possibly be healthy. After two days you'll literally be starving.

>>9434188
I'm no expert on cooking, but with those ingredients I see no problem going until monday. Because my regular eating schedule is a 24 hr intermittant fast, that is, I eat only 1 meal a day. With your ingredients I could make 2 dinners for today and tomorrow. Then with the chicken bones, I would make bone broth, maybe 1/2 a stock pot, that I would be for monday and tues, Bones are cheap at the butchers. You could easily sustain yourself on bone broth alone for 1 week. Around here a $10 bag of chicken bones will make a huge pot of bone broth that would last me at least a week.

File: 1xG2ALd.jpg (47KB, 625x469px) Image search: [Google]

47KB, 625x469px

Wow, me too. I had minute steaks with coleslaw. Also apple pie but I regret eating carbs now.

Looking forward to pooping again!