I'm gonna have my weekly binge tommorow. What should I get /ck/?

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>>9426961
I feel like weekly is maybe too often, unless you're on a really harsh diet, seems like binging that often would just ruin all your progress.

>>9426961
I binge every day, but just got a look at my legs and gotta get that shit under control. How about blueberry pancakes, OP? Lemons or something else acidic will help alleviate a full feeling from your stomach.

>>9427012
Good dieters diet at 1200 calories and "binge" at 1800-2000 calories.

Too many people have it in their heads that "cheat day" means eat 4000 calories.

>>9426961
maybe once every other month i'll go to a local tavern and get their bleu ribbon burglar with tots and wash it down with shiner bock.

bleu ribbon burglar:
>seasoned patty
>bleu cheese
>bacon
>fried onions
>grilled jalapeños
>mustard and mayo

tots: i ask the server to make sure they're crispy as fuck

>>9427015

I was definitely thinking about pancakes. Good luck with your legs anon.

Me? I get crab legs.

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My go-to binge food.

I get one of those cheese/cracker/meat trays and eat as much of it as I can while watching whatever new movie once per month.

>>9426961
im gonna binge too
im gonna get some pizzas
maybe fish and chips
gonna make a pasta bake
roast vegetables and gravy
ramen
maybe cook some other food.
and then throw it all up every time i get full :)

>how to not feel full and eat more
Purge

>>9427033
Pretty much this. My "binge" when cutting is essentially just eating upto maintenance.

>>9428588
pure poetry