Eating with bowel disorders

>>9392917
See a doctor to find out if you have UC or something different.

AFIK probiotics are not effective for UC, but they are effective for many other conditions which have similar symptoms.

>>9392917
I got that shit and all I can't take is alcohol.
Turns me into a ticking time bomb.
Other then that, I'm fine, don't need a diet change, don't need meds when it does not "flare up".
This condition is still not figured out yet and every case is a bit of a puzzle to see how it goes down.
UC isn't genetic, what can be genetic are mutations in your white bloodcells or your guts or something, you'l only know you'l have it when you get it.
I wouldn't worry about it really, stress aggravates it.
But really, this shit is pretty rare, your probably fine.

>>9392917
When i am already sick, everything fucks with me

i avoid spicy food and anything acidic, alcohol, fizzy drinks, even large amounts of gluten and milk

i'm not really sure which of those are problems but via trial and error over years i have found that eating certain things make it worse and i avoid them

i pretty much just eat protein and fruit
or failing that soup or chips or mash or something

stress definitely has more of an impact than food from what i can tell

spicy food and alcohol/sip do actually really fuck me up

other ones might just be a coincidence

>>9394111
Really?
When I'm sick I can eat anything really.
Then again, I'm pretty young and I've only got it for a year now.
I'm 23, pretty sure that it will screw up more once I get older.

Ffs...fix your digestive track. Glutamine, digestive enzymes, apple cider vinegar, colony forming pro biotics and oil of oregano. Cut your sugar. I got rid of my gut/ibs and lactose problems after a few months of this. Also raw Napa cabbage juice and formented foods like kraut and kimchi will do wonders...