The most important meal of the day

>>9364584
>The most important meal of the day
Nice momscience

>>9364600
It's the most important because it's the only reason to live when you get up and have to get ready for your shit job

>>9364602
>shit job
yeah that's fucking right. your job is shit and therefore you need a breakfast to get out of your bed
you working a shitty job is highly correlated to you being retarded, which also causes you to believe breakfast is "the most important meal of the day"
sad life desu

>>9364676
>fast for eight hours while sleeping
>body requires energy to function at it's peak after 8 hours of no fuel

Either eat, think clearly and have full strength and energy through the morning or skip breakfast and function like a slug all morning. Your choice, but your boss will choose morning energy wagecuck for promotion over downtrodden slimy slug.

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For me it's the McSausage Egg and Cheese Biscuit, the best fast food breakfast sandwich.

>>9364971
If it makes that much of a difference to you you probably have some kind of chronic illness

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For me it's the peanut-butter, apple & cheese panini.

>>9364988
The sausage egg and cheese mcmuffin is the best

>>9364584
Are you asian? Rice and bacon and eggs are the perfect combo. Only thing that gets close is grits.

>>9364971
Breakfast and lunch are a social construct and are not necessary. I have been eating one large meal a day, dinner, each day forever. Breakfast is only for hangovers and amerifats. Lunch just slows you down.

>>9365919
How do you eat so much all at once? That's like two eight ounce steaks, three potatoes, and some vegetables.

>>9364584
muesli and kefir.

or if i have time to enjoy it, bagel, cheese, lox, capers, tomato, onion, ok, and sum lsd mmmm

bagel with thin sausage sliced up + fruit
easy, filling, and nice to have something warm+meat in the morning IMO, I really can't do cereal.

oats with tuna.
oatsmeal with bananaslices n' strawberries or/and raisins . green tea and juice

>>9364676
t.neet

>>9365919
I agree. Breakfast and lunch ARE a social construct. Gender is the same. Made up. Chose what you want to be and what you want to eat

>>9364584
Yogurt mixed with oats, with sliced fruits. With some toast and jam.
Plus an unhealthy amount of coffee.

>>9365930
I generally consume about 2k calories during my one hour eating window.
4 chicken thighs with skin
2 potatoes
Huge serving of rice and beans
Vegetables
Water

Sometimes I'll just eat an entire baked chicken, 5-6 lbs.

>>9364988
Why do they put the cheese on the bottom biscuit? Why not put it between the patty and egg so it can melt a little?

>>9364584
Probably a properly cooked chicken fried steak

For me, the best way to start my day is with a white or orange sip.

>>9364602
>roll out of bed at last minute
>no time for coffee
>get my ass to work
>eat lunch 4 hours later
Yeah, how i get ready for "that work shit" is I keep sleeping. Breakfast is bullshit.

>>9364988
>Mcdonald's biscuits
not even once

Hard to beat sausage gravy and biscuits. Maybe some bacon and toast on the side if I'm feelin it.

>>9366074
I'm also eating one meal per day, it's the easiest way to diet.
I don't worry much about what I eat and I'm still losing weight. For me dinner is usually between 600 and 1200 calories and is pretty much all I eat except for my first sip of the day but that's no calories