We all know what a protein style hamburger is.
I'm trying to stay away from refined carbs to minimize my sugar intake.
Aside from lettuce, what's an optimal medium to use in place of buns for a hamburger?
Donuts
You can make a microwave flaxseed "bread" with eggs, Google those terms and I'm sure you'll find it.
>>9299421
So I see you went to a carnival,anon...
>>9299424
No.
Expensive alternative but it works.
>>9299424
>bread
>eggs
UMA
DELICIA
>>9299484
That looks like Hope Solo.
> EATING A FATTY GREASY FUKING BURGER
> "NO BUN PLS IM ON A DIET"
>>9299499
kek
>>9299521
>https://en.wikipedia.org/wiki/Hope_Solo
i believe anon is referring to her leaked nude selfies
>>9299332
>I'm trying to stay away from refined carbs to minimize my sugar intake
And you actually think a fucking bun will make difference?
>>9299332
A bun you fucking freak
>>9300969
>Fat
>Unhealthy
>>9302644
Body positive is cute and all but its not productive towards health
>>9301017
>this anon is unaware of how calorie and carb dense breads are, especially white breads
Bread, white rice, candybars.. all basically equally sugary
Lettuce is 60% carbs, its complete poison. Put a few grams of butter on it and you'll be safe
>>9299332
>Aside from lettuce, what's an optimal medium to use in place of buns for a hamburger?
A plate on the bottom of the burger, sauteed onions and gravy on the top.
>>9300969
I lost nearly a hundred pounds doing exactly that
>>9299332
Portobello mushrooms?
>le-le braed is bad 4 u!!!
kill yourselves, memeing faggots. fucking pussies scared of bread, you faggots needed a year of conscription after high school
Use the patties as the bread.
>>9304097
edgelord go home
I had either some cinnamon raisin or blueberry bagels laying around, and I decided to slap a burger in em and it was actually good
>>9301017
It at least takes away >200kcal
Not insignificant
>>9305580
You could also just take away the burger and eat a fucking salad
>>9305591
but muh protein and muh fats
>>9299332
bell peppers, cabbage, cooked kale, eggplants,
>>9299332
lookup "fathead low carb dough" and make that into buns.
>>9305591
I didn't say it was healthy or reasonable, I was just pointing out that it takes away some empty calories. I wouldn't eat burgers, bun or not.
just eat a lean meat patty
>>9299332
thick slices of potato or sweet potato or winter squash