Rate my Taco

>>9286032
Disgusting but I'd probably still eat it/10

retarded/10

fuck off/10

>>9286032
Fuck off that's closer to a wrap than a taco.

If you really want to lose weight I recommend doing Intermittent fasting on top of low-carb and a calorie deficit. It just makes things easier. Black coffee's great but always fucks up my sleep schedule.
Drink lots of water! Better to have a few extra pounds of water weight on you for a couple days than overeating.

>>9286063
Bump

>>9286139
I'm diabetic
I only drink black coffee, when I drink it, which is not often. I only drink the free coffee at work.
I drink between a gallon and a gallon and a half/day. Before I got my sugar under control I drank 2 to 2 1/2 a day

>>9286163
weight must be falling off then

>>9286166
275>195 12 months

>>9286180
6'2"
btw

>>9286180
gj

>>9286139
I have so much trouble with fasting and caloric restriction. It's not just the hunger pains but something like hypoglycemia or maybe acid reflux has made me gag and vomit when I have an empty stomach for too long. Haven't found any food that keeps me filled up long enough

>>9286194
ehhh I think you just get used to it
whenever I have trouble fasting I just go on a long walk
it's important to stay active
but it can be tough to fall asleep without eating anything all day
You probably don't want to hear it but I HIGHLY recommend fasting. It makes any other kind of dieting and routine way easier to manage.
When you start to do it pretty often your body begins to crave it and you get a sort of high off it.
Either way it sounds like what you're doing is working for you so good job.

>>9286207
I think I know what you're talking about. I am kinda addicted to the feeling of hunger pain the same way you get addicted to lifting weights. And yeah, its not too fun at night (or when your mouth gets flooded with drool while hunched over the toilet heaving), but I've managed to lose about 50 pounds with just regular caloric restriction. Maybe I could squeeze in fasting when I get the time off.

>>9286222
I mean yeah stick to what works for you.
But having to gag over a toilet because you haven't eaten for a day sounds really dramatic.
If you're having a violent reaction from something like that perhaps you should consider seeing a doctor.

>>9286139

I've been doing the intermittent fasting on top of a low carb routine for awhile now, lost a ton of weight, some still to go, but it's all pretty routine now. I have found that I can pretty much eat whatever the fuck I want 1 day a week, burger / beer / ice cream / chips / fruit / w/e and it doesn't make a difference as long as I'm holding steady on low carb (20g or less a day) and fasting for 3-4 days.

Far and away the best "diet", I rarely feel hungry. But it is kind of a bitch to get started, requires a real lifestyle change.

>>9286032
Looks like your mom's

>No escamol
Gringo/10

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1MB, 3264x2448px

Rate my taco

>>9286032
looks good

>>9286055
>>9286058
>>9286063
>>9286065
>>9286139
>>9286166
>>9286186
>>9286202
>>9286222
>>9286654
>>9287556
>>9287587
>>9287592
stfu

>>9287587
That's a tostada

>>9287729
Bump

>>9286032
looks good except for the meat

>>9286032
gringo/10

kys amigo.