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I’ve been trying to become a vegan and ate lettuce only for

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I’ve been trying to become a vegan and ate lettuce only for a week. I feel sick and tired all the time now. Is this normal?
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>>9246689
Yes, it is to be expected. Definitly not healthy for you.
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>>9246689
>I feel sick and tired all the time now. Is this normal?

It is if you eat nothing but lettuce for a week. It has basically 0 nutritional value and if you keep this up you're going to end up in the hospital.

Holy shit get some macronutrients in your stomach.
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>>9246689
i remember my first edgy post

you chose the wrong green to get your nutrients. If you wanted to actually be vegan i don't think you can go cold turkey (or tofurkey LOLHAHA) because you will end up feeling the way you do now, sick and tired. do some research.

i am not vegan myself but i stopped eating red meat entirely but still eat chicken and slowly might phase it out but i can't resist some bomb wings
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>>9246689
Intelligent people learn from their mistakes. Survival of the fittest.

What is the moral to the story? What did you learn this week?
>>
try some beans and rice they are filling or if you don't have time Amy's makes some vegan tv dinners. Also you could try some corn.
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also take a multi vitamin.
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>>9246689
>I’ve been trying to become a vegan
>become
That's the problem. You can't force yourself to become vegan. You just have to BE one, intuitively.
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also some super foods will help you keep full and are also packed with nutrients for example;
I have chia seeds almost every morning and i take a quick spoonfull of bee pollen every morning, those help give me energy throughout the day and keep me from being tired and hungry. Also i feel that it helps my mood as well, you gotta keep those good vibes moving and grooving
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>>9246689
Eat something besides lettuce you fucking ape
beans, rice, pasta literally anything that's more than water in solid form
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>>9246689
You're doing it wrong.
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>>9246942
>survival without animal protein impossible

inb4 butthurt veggie skeletons
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>>9246942
We have longer intestines that are better for digesting plants. In reality, humans should be eating only a tiny bit of meat and mostly veggies and fruits>>9246942
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>>9246942
>putrefactive

BRAAAAAP. Mmmmmhhh yes quite right, mmmh yes my dear, quite pungeant.
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>>9246689
Perfectly normal. Vegans are naturally low energy
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>>9246725
>Intelligent people learn from their mistakes.

Intelligent people learn from others mistakes.
>>
>>9246689
http://www.clickhole.com/article/science-behind-why-people-all-lettuce-diet-are-doi-2098
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>>9246740
Mental illness has risk factors, he may be a vegan but it's still dormant.
Thread posts: 18
Thread images: 3


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