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Does anybody else have diabetes or high blood pressure?
What kind of meals do you make?
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I do, I just ignore it though and eat whatever I want; been doing it for 10 years, still fine.
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>>9228649
>high blood pressure
Get a bottle of Mrs Dash
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>>9228649
I have high blood pressure. I haven't cut out salt, but I don't eat fast/convenience foods. I cook my own food and add just enough salt to make it taste good, and no more. Also I have borderline high cholesterol (middle aged guy who drinks), so I keep it in line with a mostly vegan diet. I do take pills for BP, but have so far managed not to have to take cholesterol meds.
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>>9228649
just lose the goddamn weight
fuck
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>>9228899
I would also recommend pic related. I don't even have heart problems but I use it for the potassium boost
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