I have fallen into really bad habits with my diet. I get paid

File: 20170721_110049.jpg (3MB, 4160x2340px) Image search: [Google]

3MB, 4160x2340px

>>9212938
>vegan meat
Not sure how much 200 aud is in freedom cash but:
Ground meat
Pork
Chicken
Rice
Potatoes
Lentils
When im short on cash and need to eat for a few days before payday i make a batch of beans, a bunch of rice and some seasoned ground beef. Costs about $10 and its enough food for about 4 days.

>>9212973
Not super nutritious mate. I mean I'm not super hard up but I've been spending like 300 and I want to spend less.

Pretty keen on actually cooking but I tend to focus on meat dishes and don't eat enough vegetables.

Also aud-usd isn't actually accurate for purchasing power because our min wage is 18.50 so everything costs more

>>9212938
>cant eat for less than $50AUD a fortnight
nigga are you even trying?

>>9212990
I mean actually I weigh 110 atm so I need cheap and good food. Not just a plate of wedges every night like a creature.

So yeah just cheap carb options are out man

>>9212995
frozen brocolli $2.5
6 pack of frozen uncrumbed hoki filets $10
2 dozen eggs $6
1kg mince $4
1kg rice $1.4

>>9213007
Well I mean for one thing that's cheaper than irl

For another what are the actual recipes that can be made from that? Munching on a lone piece of fish like a psycho?

>>9212984
Cheap veggies:
Onions
Garlic
Carrots
Peppers

As far as greens go, spinach isnt too expensive.

>>9213012
no it isnt thats from coles

>>9213012
>i want to eat cheap
>still want to eat like a king though

Im getting tired of these threads. Go be a fucking child somewhere else. The kitchen is too dangerous for you.

>>9213018
Yeah I mean its crossed my mind to just fry up a load of veggies at the start of the week then just have a handful with or in each meal. Might be good.

>>9213022
Its like $6 for 500g mince at mine. Hoki might be good. Been making yellow curry with basa fillets though and its good. Also like $10 for 2 small feeds though

>>9213027
200 isn't that cheap... And I mainly want nutrition and food I can lose weight on.

>>9212938
Just learn to saute, roast, steam vegetables. If they aren't part of your main have them as a side.

File: 1490518288059.png (184KB, 500x377px) Image search: [Google]

184KB, 500x377px

>>9212984
>tfw 18.50 aud is 14.68 usd
>tfw my state's min wage is fucking 7.25
>tfw I consider myself to be lucky because I make 10 an hour
Land of the Free my fucking asshole.

>>9213012
I add ginger, garlic, I make fried rice, I have plain rice, I make savoury mince or meatballs or crumbed fish plain fish with broccoli
I use imagination and actually cook.

>>9213030
basa is gross imo
buy the curry paste and add coconut milk or cream
buy chicken thighs with skin on and bones in, not only do they taste better but also they are cheaper

File: 1427019530226.png (124KB, 480x480px) Image search: [Google]

124KB, 480x480px

>>9212938
why not just eat half as much meat the first week

>>9213053
fat dole bludger

>>9213041
Yeah see this is the go. I mean I have a lot of time man. Maybe if I just roast some veggies every couple of days then have a handful with my meal it will work.

>>9213042
Yeah like I said though our purchasing power is less I think. For general day to day stuff anyway.

>>9213051
Yeah see I'm not keen on rice based stuff. Been making some nice stir frys this week though. Garlic ginger and honey in soysauce. Reduced down in the veggies until thickened on top of some fried hokkiens.

Yeah I mean crumbed fish with a handful of veggies sounds nice man.

>>9213051
Why don't you like basa? Super mild and a nice texture. Lightens up a intense curry

I mean I like chicken curry but I can have it 2 meals a week max.

>>9213053
Logistics

>>9213058
Yeah on the DSP though so i try man.